Daily Dish

Gourmet Tuna Melt Sandwiches

Healthy Fact of the Day

Gourmet Tuna Melt Sandwiches offer a twist on the classic by combining the goodness of tuna with a flavorful blend of cheeses and fresh tomatoes. This recipe provides a protein-packed and satisfying meal that's perfect for a quick and delicious lunch or dinner.

Ingredients

 

  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • 4 slices whole-grain bread
  • 4 slices Swiss cheese
  • 1 large tomato, thinly sliced
  • Butter for spreading on bread
  • Optional: Pickles or capers for garnish
  •  
  •  

Instructions

 

  1. Preheat your oven’s broiler.

  2. In a bowl, combine drained tuna, mayonnaise, Dijon mustard, chopped red onion, chopped parsley, salt, and black pepper. Mix well.

  3. Place the slices of bread on a baking sheet and spread butter on one side of each slice.

  4. Toast the bread under the broiler for 1-2 minutes or until lightly browned.

  5. Flip the bread slices, and spread the tuna mixture evenly on the non-buttered side.

  6. Top each tuna-covered slice with a slice of Swiss cheese.

  7. Place the baking sheet under the broiler again and broil for an additional 2-3 minutes or until the cheese is melted and bubbly.

  8. Remove the tuna melt sandwiches from the oven.

  9. Top each sandwich with thinly sliced tomatoes and, if desired, garnish with pickles or capers.

 

Serve the Gourmet Tuna Melt Sandwiches hot and enjoy this upgraded version of a classic favorite!

Recent Recipes

The Farmers Market as a Way of

  • June 20, 2026
  • 11 min read

One Can of Tomatoes, Five Completely Different

  • June 20, 2026
  • 3 min read

German Apple Pancake

  • June 20, 2026
  • 12 min read

Hawaiian Garlic Shrimp

  • June 20, 2026
  • 8 min read

Happy Juneteenth — Here’s How to Celebrate

  • June 19, 2026
  • 4 min read

The Hidden World of Umami and the

  • June 19, 2026
  • 9 min read

Chicken Spiedini

  • June 19, 2026
  • 8 min read

It’s National Splurge Day — And BOGO

  • June 18, 2026
  • 4 min read

The Curious Life of Food Trends and

  • June 18, 2026
  • 10 min read

Apricot Bourbon Smash

  • June 18, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Farmers Market as a Way of Life

Research on farmers market shopping behavior and dietary outcomes consistently finds that regular farmers market shoppers consume significantly more fruits and vegetables than those who shop exclusively at conventional grocery stores — not primarily because of greater nutritional awareness but because the abundance, freshness, and sensory appeal of peak-season produce at the farmers market makes vegetable and fruit consumption more intrinsically rewarding. The quality of the produce itself, in other words, drives increased consumption in ways that nutritional messaging and dietary guidelines do not.

Read More »
Blog
Daily Disher

One Can of Tomatoes, Five Completely Different Meals

Canned tomatoes are one of the rare cases where the processed version is actually nutritionally superior to fresh. The canning process increases the bioavailability of lycopene — a powerful antioxidant linked to heart health and reduced cancer risk — making it easier for your body to absorb than it would be from a raw tomato. Look for cans with no added salt or sugar to keep things clean, and don’t skip the juice in the can — that liquid is packed with flavor and nutrients worth cooking with.

Read More »
Breakfast
Amelia Grace

German Apple Pancake

Apples provide quercetin and pectin fiber that support heart health and digestion, while the eggs deliver complete protein—making this beautiful skillet pancake more nutritious than its indulgent appearance suggests.

Read More »

Get your daily dose of delicious!

Skip to content