DD

Garlic Shrimp and Asparagus Stir-Fry 

Healthy Fact of the Day

Asparagus is a nutrient-packed vegetable high in fiber, vitamins, and antioxidants. It supports digestion, may help reduce the risk of certain diseases, and complements the delicious flavors of this stir-fry.

Ingredients

For the Stir-Fry:

1 pound large shrimp, peeled and deveined

1 bunch asparagus spears, trimmed and cut into 2-inch pieces

4 cloves garlic, minced

2 tablespoons vegetable oil

Salt and pepper to taste

Red pepper flakes (optional, for heat)

Cooked rice or noodles for serving (optional)

For the Sauce:

3 tablespoons low-sodium soy sauce

1 tablespoon honey or maple syrup

1 tablespoon rice vinegar

Instructions

For the Sauce:

  1. In a small bowl, whisk together the soy sauce, honey or maple syrup, rice vinegar, and cornstarch until well combined. Set aside.

For the Stir-Fry:

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the trimmed asparagus pieces and stir-fry for 2-3 minutes until they begin to soften but remain crisp-tender. Remove them from the skillet and set aside.
  4. In the same skillet, add the remaining 1 tablespoon of vegetable oil.
  5. Add the peeled and deveined shrimp to the skillet. Cook for about 2-3 minutes per side until they turn pink and opaque.
  6. Return the cooked asparagus to the skillet with the shrimp.
  7. Pour the prepared sauce over the shrimp and asparagus. Toss everything together and cook for an additional 2 minutes, or until the sauce thickens and coats the shrimp and asparagus.
  8. Season with salt and pepper to taste, and add red pepper flakes if you desire some heat.
  9. Serve your Garlic Shrimp and Asparagus Stir-Fry hot, with cooked rice or noodles if you’d like.

This quick and easy stir-fry is not only packed with flavor but also loaded with healthy goodness from the asparagus and lean protein from the shrimp. Enjoy the delightful combination of garlic and savory sauce in every bite!

Recent Recipes

Stuffed Mushroom Dip

  • March 9, 2026
  • 10 min read

The Baking Mistake That Makes Everything Taste

  • March 9, 2026
  • 9 min read

Cajun Crispy Chicken Sandwich with Garlic Aioli

  • March 9, 2026
  • 8 min read

Italian Rum Cake

  • March 8, 2026
  • 17 min read

Dark Chocolate Energy Bites

  • March 8, 2026
  • 16 min read

Turkey & Hummus Pinwheels

  • March 8, 2026
  • 16 min read

Egg & Veggie Muffin Cups

  • March 8, 2026
  • 16 min read

Why Your Roasted Vegetables Never Get Caramelized

  • March 8, 2026
  • 9 min read

Sweet Pepper & Sausage Pasta

  • March 8, 2026
  • 8 min read

Breakfast Fried Rice

  • March 7, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Daily Disher

Stuffed Mushroom Dip

Mushrooms are an excellent source of B vitamins and selenium, supporting energy metabolism and immune function. They’re also one of the few natural food sources of vitamin D, especially when exposed to sunlight during growing.

Read More »
Blog
Daily Disher

The Baking Mistake That Makes Everything Taste the Same

Using variety in baking ingredients—different flours, fats, and sweeteners—naturally introduces diverse nutrients into your diet, and learning to appreciate distinct flavors in different baked goods can reduce the impulse to add extra sugar or fat to make everything taste “special,” as each item becomes special through its own unique character rather than through richness alone.

Read More »
Chicken Recipes
Daily Disher

Cajun Crispy Chicken Sandwich with Garlic Aioli

Chicken breast provides lean protein that supports muscle health and satiety. Using an air fryer instead of deep frying can reduce oil content significantly while still achieving crispy results. The buttermilk marinade adds probiotics, and making aioli from scratch allows you to control sodium compared to store-bought versions.

Read More »

Get your daily dose of delicious!

Skip to content