DD

Garlic Shrimp and Asparagus Stir-Fry 

Healthy Fact of the Day

Asparagus is a nutrient-packed vegetable high in fiber, vitamins, and antioxidants. It supports digestion, may help reduce the risk of certain diseases, and complements the delicious flavors of this stir-fry.

Ingredients

For the Stir-Fry:

1 pound large shrimp, peeled and deveined

1 bunch asparagus spears, trimmed and cut into 2-inch pieces

4 cloves garlic, minced

2 tablespoons vegetable oil

Salt and pepper to taste

Red pepper flakes (optional, for heat)

Cooked rice or noodles for serving (optional)

For the Sauce:

3 tablespoons low-sodium soy sauce

1 tablespoon honey or maple syrup

1 tablespoon rice vinegar

Instructions

For the Sauce:

  1. In a small bowl, whisk together the soy sauce, honey or maple syrup, rice vinegar, and cornstarch until well combined. Set aside.

For the Stir-Fry:

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the trimmed asparagus pieces and stir-fry for 2-3 minutes until they begin to soften but remain crisp-tender. Remove them from the skillet and set aside.
  4. In the same skillet, add the remaining 1 tablespoon of vegetable oil.
  5. Add the peeled and deveined shrimp to the skillet. Cook for about 2-3 minutes per side until they turn pink and opaque.
  6. Return the cooked asparagus to the skillet with the shrimp.
  7. Pour the prepared sauce over the shrimp and asparagus. Toss everything together and cook for an additional 2 minutes, or until the sauce thickens and coats the shrimp and asparagus.
  8. Season with salt and pepper to taste, and add red pepper flakes if you desire some heat.
  9. Serve your Garlic Shrimp and Asparagus Stir-Fry hot, with cooked rice or noodles if you’d like.

This quick and easy stir-fry is not only packed with flavor but also loaded with healthy goodness from the asparagus and lean protein from the shrimp. Enjoy the delightful combination of garlic and savory sauce in every bite!

Recent Recipes

The Herb Garden That Changes How You

  • July 7, 2026
  • 11 min read

Corn Salsa

  • July 7, 2026
  • 10 min read

Slow Cooker BBQ Pulled Pork

  • July 7, 2026
  • 9 min read

Subway Just Settled the Hot Dog Debate

  • July 6, 2026
  • 3 min read

The Sunday Cook: How One Day in

  • July 6, 2026
  • 9 min read

S’mores Charcuterie Board

  • July 6, 2026
  • 11 min read

Garlic Shrimp in Coconut Milk

  • July 6, 2026
  • 9 min read

Tombstone’s French Fry Crust Pizza Just Got

  • July 5, 2026
  • 3 min read

Pineapple Tajín Fruit & Cottage Cheese Cups

  • July 5, 2026
  • 15 min read

Coconut Curry Chickpea & Basmati Rice Bowls

  • July 5, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Herb Garden That Changes How You Cook

Fresh herbs are among the most nutrient-dense foods available relative to their volume — providing significant concentrations of vitamins, minerals, and phytonutrients in the small quantities typically used in cooking. Fresh parsley, for example, contains more vitamin C per gram than most citrus fruits, along with significant amounts of vitamin K and folate. Fresh basil contains notable amounts of vitamin K, vitamin A, and the antioxidant compound eugenol. The regular addition of fresh herbs to finished dishes — made easier and more frequent by a kitchen herb garden — represents a meaningful nutritional contribution to any meal that includes them.

Read More »
Appetizers
Daily Disher

Corn Salsa

This salsa is entirely plant-based and nutrient-dense without a single unhealthy ingredient. Corn provides fiber and B vitamins, red bell pepper delivers more vitamin C than an orange, and jalapeño contains capsaicin which supports metabolism. At virtually zero calories per serving, it’s one of the most guilt-free ways to add big flavor to any dish.

Read More »
Entrees
Amelia Grace

Slow Cooker BBQ Pulled Pork

Pork shoulder becomes significantly leaner after an eight-hour slow braise, as much of the intramuscular fat renders out into the cooking liquid. Skimming the fat before tossing the shredded pork back into the sauce removes a significant portion of the saturated fat while preserving all of the rich, deeply concentrated BBQ flavor that makes this dish so satisfying.

Read More »

Get your daily dose of delicious!

Skip to content