Daily Dish

Fennel Salad

Healthy Fact of the Day

Fennel is an excellent source of vitamin C, which helps support a healthy immune system and promotes collagen production for radiant skin. It's also rich in fiber, aiding in digestion and promoting feelings of fullness.

Ingredients

 

  • 2 fennel bulbs, thinly sliced
  • 1 red onion, thinly sliced
  • 1 orange, segmented
  • 1/4 cup kalamata olives, pitted and halved
  • 1/4 cup fresh mint leaves, roughly chopped
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

 

Instructions

  1. Trim the fennel bulbs, removing the stalks and fronds. Reserve some fronds for garnish. Slice the fennel bulbs thinly using a mandolin or a sharp knife.

  2. In a large bowl, combine the sliced fennel, red onion, orange segments, kalamata olives, and chopped mint leaves.

  3. In a small bowl, whisk together the extra-virgin olive oil and fresh lemon juice. Season with salt and pepper to taste.

  4. Pour the dressing over the fennel salad and toss gently to coat evenly.

  5. Arrange the salad on a serving platter and garnish with the reserved fennel fronds.

  6. Serve chilled or at room temperature.

Embrace the crisp, refreshing flavors of this fennel salad, and let its vibrant colors and textures transport your taste buds to a sun-drenched Mediterranean garden!

Recent Recipes

Garlic Butter Salmon

  • January 22, 2025
  • 1 min read

French Dip Sliders

  • January 21, 2025
  • 2 min read

Overnight Crème Brûlée French Toast

  • January 20, 2025
  • 2 min read

Herb & Garlic Swirl Rolls

  • January 19, 2025
  • 2 min read

Loaded Baked Potato Casserole

  • January 18, 2025
  • 1 min read

Crispy Vegan Taquitos

  • January 17, 2025
  • 4 min read

Hot Buttered Rum Cocktail

  • January 16, 2025
  • 1 min read

S’mores Brownies

  • January 15, 2025
  • 2 min read

Creamy Ricotta Chicken Pasta

  • January 14, 2025
  • 2 min read

Chinese Chicken Cabbage Stir-Fry

  • January 13, 2025
  • 2 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Garlic Butter Salmon

Salmon is rich in omega-3 fatty acids, which support heart and brain health. Use grass-fed butter or olive oil as a substitute for a healthier fat option. Adding extra garlic boosts immune-boosting properties and flavor without extra calories.

Read More »
Appetizers
Daily Disher

French Dip Sliders

To make this dish lighter, opt for low-sodium beef broth and use reduced-fat cheese. You can also add thinly sliced onions or sautéed mushrooms for a boost of flavor and nutrients.

Read More »
Breakfast
Daily Disher

Overnight Crème Brûlée French Toast

For a lighter version, use low-fat milk and reduce butter. Substitute a natural sweetener like maple syrup for the brown sugar. Adding fresh fruit as a topping boosts vitamins and fiber.

Read More »

Get your daily dose of delicious!

Skip to content