Daily Dish

Eggplant Parmesan 

Healthy Fact of the Day

Eggplants are a great source of dietary fiber, vitamins, and minerals. They're low in calories and can support heart health and weight management when prepared without excessive oil or cheese.

Ingredients

2 large eggplants, thinly sliced
Salt
2 cups all-purpose flour
4 large eggs
2 cups breadcrumbs (preferably Italian-style)
2 cups marinara sauce
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Fresh basil leaves for garnish (optional)
Olive oil for frying

Instructions

  1. Place the eggplant slices in a colander and sprinkle with salt. This helps remove excess moisture and bitterness. Let them sit for about 30 minutes. Then, rinse and pat dry with paper towels.
  2. In three separate shallow bowls, prepare your breading station. Place flour in one bowl, whisked eggs in another, and breadcrumbs in the third.
  3. Heat about 1/4 inch of olive oil in a large skillet over medium-high heat.
  4. Dredge each eggplant slice in the flour, ensuring it’s coated evenly, then dip it in the beaten eggs, and finally coat it with breadcrumbs. Shake off any excess breadcrumbs.
  5. Fry the breaded eggplant slices in batches, about 2-3 minutes per side, or until they are golden brown and crispy. Place them on paper towels to drain excess oil.
  6. Preheat your oven to 375°F (190°C).
  7. In a baking dish, spread a thin layer of marinara sauce. Place a layer of fried eggplant slices on top, followed by a layer of mozzarella and Parmesan cheese. Repeat the layers until all ingredients are used, finishing with a layer of cheese on top.
  8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden brown.
  9. Garnish with fresh basil leaves, if desired.
  10. Serve your Eggplant Parmesan hot as a delicious and satisfying main course.

This classic Italian dish is a delightful way to enjoy eggplants, crispy on the outside and tender on the inside, layered with rich marinara sauce and melted cheese. Buon appetito!

Recent Recipes

McDonald’s Is Launching a New $3 Value

  • March 19, 2026
  • 4 min read

Vanilla Cream Cocktail

  • March 19, 2026
  • 10 min read

The Reheating Mistake That Makes Leftovers Taste

  • March 19, 2026
  • 9 min read

Crock Pot Creamy Chicken Parmesan Soup

  • March 19, 2026
  • 8 min read

Aldi Is Recalling Simply Nature Spinach Bites

  • March 18, 2026
  • 3 min read

Stuffed Chicken Breast with Spinach and Sun-Dried

  • March 18, 2026
  • 11 min read

Why Your Cookies Spread Too Much or

  • March 18, 2026
  • 9 min read

Rustic Italian Vegetable Bake

  • March 18, 2026
  • 7 min read

A Popular Costco Deli Meal Has Been

  • March 17, 2026
  • 3 min read

Quick Irish Tacos

  • March 17, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

McDonald’s Is Launching a New $3 Value Menu — Here’s What’s Coming in April

Budget-friendly fast food options can be tempting, but frequent fast food meals can add up in calories, sodium, and saturated fat. If you’re taking advantage of a value menu, consider making it a side rather than the centerpiece of your meal — pair a smaller fast food item with a homemade salad or fruit to keep your overall intake balanced without sacrificing the savings.

Read More »
Beverages
Daily Disher

Vanilla Cream Cocktail

Vanilla contains vanillin, a compound with antioxidant properties that may help reduce inflammation and support heart health — a sweet bonus in an already delightful cocktail!

Read More »
Blog
Daily Disher

The Reheating Mistake That Makes Leftovers Taste Terrible

Properly reheating leftovers at safe temperatures—165°F for all foods—prevents foodborne illness while using methods that preserve nutrients better than aggressive high-heat approaches, and making leftovers appetizing reduces food waste while extending the value of nutritious home-cooked meals, supporting both health and sustainability compared to repeatedly ordering takeout or letting food go to waste.

Read More »

Get your daily dose of delicious!

Skip to content