Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

What Chefs Know About Steak That Most

  • April 10, 2026
  • 6 min read

Cajun Chicken Mac & Cheese

  • April 10, 2026
  • 10 min read

Costco Recalls Bakery Madeleines at 11 Locations

  • April 9, 2026
  • 4 min read

Amaretto Island Punch

  • April 9, 2026
  • 11 min read

Why Restaurant Fish Is So Much Better

  • April 9, 2026
  • 6 min read

Mediterranean Baked Fish

  • April 9, 2026
  • 9 min read

Hidden Valley Ranch Just Dropped Three New

  • April 8, 2026
  • 4 min read

Pork Roast with a Tangy Hoisin Glaze

  • April 8, 2026
  • 12 min read

The Secret to Restaurant-Quality Soup Is What

  • April 8, 2026
  • 6 min read

Cowboy Stir Fry

  • April 8, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

What Chefs Know About Steak That Most Home Cooks Never Learn

Grass-fed beef contains significantly higher levels of omega-3 fatty acids and conjugated linoleic acid compared to grain-fed beef, both of which are associated with reduced inflammation and improved cardiovascular markers. It also tends to be leaner overall, meaning a smaller portion delivers comparable protein with less saturated fat.

Read More »
Chicken Recipes
Amelia Grace

Cajun Chicken Mac & Cheese

Chicken breast is one of the leanest, highest-protein cuts available, keeping this indulgent mac and cheese more balanced than it might appear. The three-cheese blend delivers a good dose of calcium and satisfying fat that promotes fullness—meaning a reasonable, satisfying portion goes a long way toward keeping you full and content well past dinner.

Read More »
Blog
Daily Disher

Costco Recalls Bakery Madeleines at 11 Locations After Packaging Mix-Up Conceals Tree Nut Allergen

For anyone managing a tree nut allergy, this recall is a reminder of how important it is to inspect bakery packaging carefully — even from trusted retailers. When buying bakery items, especially from bulk or warehouse stores where products are pre-packaged in-house, always open the container and visually inspect the contents before serving, particularly to children or guests with known allergies. If anything looks unexpected, don’t assume it’s safe — return it and ask.

Read More »

Get your daily dose of delicious!

Skip to content