Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

What a Bowl of Ramen Can Teach

  • May 17, 2026
  • 9 min read

Spicy Avocado Chicken Enchiladas

  • May 17, 2026
  • 8 min read

Krispy Kreme’s First-Ever Orange Dreamsicle Donut Is

  • May 16, 2026
  • 3 min read

The Slow Cooker Meals Worth Actually Making

  • May 16, 2026
  • 3 min read

Mexican Breakfast Casserole with Chorizo

  • May 16, 2026
  • 11 min read

The Spice Rack Most Home Cooks Are

  • May 16, 2026
  • 8 min read

Cilantro Lime Steak Bowls

  • May 16, 2026
  • 8 min read

Taco Bell Is Combining Two of Its

  • May 15, 2026
  • 3 min read

The Quiet Power of Cooking for One

  • May 15, 2026
  • 7 min read

Voodoo Pasta

  • May 15, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

What a Bowl of Ramen Can Teach You About Cooking

Ramen broth — particularly tonkotsu, made from long-simmered pork bones — is rich in collagen-derived gelatin and amino acids including glycine and proline, which support joint health, gut lining integrity, and skin elasticity. The fermented components common in ramen seasoning — miso tare, soy-based preparations — also contribute beneficial bioactive compounds and, in the case of miso, live bacterial cultures that support gut microbiome diversity. A bowl of well-made ramen, despite its reputation as an indulgent dish, contains a meaningful concentration of nutritionally valuable compounds produced by the long cooking and fermentation processes that make it what it is.

Read More »
Chicken Recipes
Amelia Grace

Spicy Avocado Chicken Enchiladas

Avocados are loaded with heart-healthy monounsaturated fats, potassium, and fiber—making them a genuinely nutritious addition to the filling rather than just a richness booster. Using shredded chicken breast keeps the protein lean, and corn tortillas are naturally gluten-free and lower in calories than flour alternatives.

Read More »
Blog
Daily Disher

Krispy Kreme’s First-Ever Orange Dreamsicle Donut Is Here — But Only Through This Weekend

Treating yourself to a seasonal donut is one of life’s small joys — and with a $5 dozen deal, it’s easy to end up with more than you planned on. If you’re sharing with a group, that’s the perfect scenario. If you’re going solo, consider portioning a few out for the week and freezing the rest — yeast donuts freeze surprisingly well when wrapped tightly and can be refreshed in a few seconds in the microwave. Enjoying one or two mindfully beats eating through a box in one sitting.

Read More »

Get your daily dose of delicious!

Skip to content