Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

Baskin-Robbins Just Launched Its Most Loaded Ice

  • July 12, 2026
  • 3 min read

The Summer Cookbook You Never Bought

  • July 12, 2026
  • 11 min read

Sesame Ginger Edamame Bites

  • July 12, 2026
  • 15 min read

Smoky Chipotle Black Bean & Farro Bowls

  • July 12, 2026
  • 15 min read

Golden Milk Baked Oat & Almond Cups

  • July 12, 2026
  • 15 min read

Loaded Brownie Cheesecake Cups

  • July 12, 2026
  • 17 min read

Ranch Slow Cooker Pork Chops

  • July 12, 2026
  • 9 min read

Krispy Kreme Just Turned Girl Scout Cookies

  • July 11, 2026
  • 3 min read

Huevos Rancheros

  • July 11, 2026
  • 12 min read

The Secret Life of a Farmers Market

  • July 11, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Baskin-Robbins Just Launched Its Most Loaded Ice Cream of the Summer — And Brought Back a Fan Favorite

The Oreo S’mores flavor is the lighter of the two new scoops — the marshmallow and graham base is less dense than the Brookie Batter’s double ice cream and double dough format, making it a slightly lower-calorie way to enjoy the collection. If you’re planning to take advantage of the National Ice Cream Day deals, ordering a single scoop instead of a sundae saves significant calories while still giving you the full flavor experience. And with the BOGO Free Single Scoop on July 26, sharing with someone is the natural and practical move — you get the celebration without doubling down on a second full scoop on your own.

Read More »
Blog
Daily Disher

The Summer Cookbook You Never Bought

Preserving summer produce through techniques like freezing, making jam, and roasting in olive oil extends the availability of nutritionally dense peak-season ingredients well beyond their natural season — allowing the cook to access the higher vitamin and antioxidant content of in-season produce throughout the year. Berries frozen at peak ripeness retain most of their antioxidant content for up to a year, research shows, making the simple act of spreading fresh berries on a sheet pan and freezing them one of the most nutritionally efficient food preservation techniques available to any home cook.

Read More »
Asian
Amelia Grace

Sesame Ginger Edamame Bites

Edamame is one of the most complete plant-based protein sources available—delivering all nine essential amino acids in a single ingredient alongside significant fiber, folate, and isoflavones linked to cardiovascular health. At nearly as much protein per serving as a hard-boiled egg, it’s one of the hardest-working ingredients in any snack rotation.

Read More »

Get your daily dose of delicious!

Skip to content