Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

Breakfast Fried Rice

  • March 7, 2026
  • 10 min read

The Pasta Cooking Mistake That Ruins the

  • March 7, 2026
  • 9 min read

Garlic Herb Chicken

  • March 7, 2026
  • 8 min read

Little Debbie and Nerdy Nuts Are Back

  • March 6, 2026
  • 3 min read

Why Restaurant Bacon Is Crispy and Yours

  • March 6, 2026
  • 8 min read

Buttered Lobster Pasta

  • March 6, 2026
  • 8 min read

Frito-Lay Is Recalling a Popular Potato Chip

  • March 5, 2026
  • 4 min read

Salted Caramel Espresso Martini

  • March 5, 2026
  • 10 min read

The Herb Mistake That Wastes Half Your

  • March 5, 2026
  • 9 min read

Steakhouse Potato Salad

  • March 5, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Aurora Adams

Breakfast Fried Rice

Using day-old rice isn’t just convenient—it creates better texture because the chilled grains have dried out slightly, allowing them to crisp up perfectly instead of turning mushy when stir-fried.

Read More »
Blog
James Perez

The Pasta Cooking Mistake That Ruins the Sauce

Finishing pasta in sauce with reserved pasta water allows you to create rich, cohesive dishes using less added butter, oil, or cream than traditional methods, and cooking pasta to proper al dente texture results in a lower glycemic response compared to overcooked pasta, helping maintain steadier blood sugar levels.

Read More »
Chicken Recipes
Layla Williams

Garlic Herb Chicken

Chicken breast is one of the leanest protein sources, providing essential amino acids with minimal saturated fat. Garlic contains allicin, which may support cardiovascular health, while oregano and thyme provide antioxidants. This simple preparation maximizes nutrition without adding unnecessary calories from heavy sauces or breading.

Read More »

Get your daily dose of delicious!

Skip to content