Daily Dish

Eggplant and Chickpea Curry

Healthy Fact of the Day

Eggplant and Chickpea Curry is a flavorful and plant-based dish that provides a good source of fiber, antioxidants, and essential nutrients. It's a delicious way to incorporate more vegetables and legumes into your diet.

Ingredients

  • 1 large eggplant, diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a large skillet or pot, heat olive oil over medium heat.

  2. Add chopped onion and minced garlic, sauté until softened.

  3. Add diced eggplant to the skillet and cook until it starts to brown.

  4. Stir in curry powder, ground cumin, ground coriander, turmeric, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.

  5. Pour in diced tomatoes and coconut milk. Stir to combine.

  6. Add drained and rinsed chickpeas to the mixture.

  7. Bring the curry to a simmer, then reduce the heat to low, cover, and let it cook for 20-25 minutes or until the eggplant is tender.

  8. Adjust the seasoning if needed.

  9. Serve the Eggplant and Chickpea Curry over cooked rice.

  10. Garnish with fresh cilantro.

  11.  
  12.  

Enjoy this aromatic and satisfying curry as a flavorful plant-based dinner!

Recent Recipes

Wendy’s Just Added 7 New Items to

  • April 25, 2026
  • 3 min read

One Can of Coconut Milk, Five Completely

  • April 25, 2026
  • 3 min read

Peach Cobbler Cinnamon Rolls

  • April 25, 2026
  • 12 min read

The Flavor Builders Most Home Cooks Throw

  • April 25, 2026
  • 7 min read

Creamy Slow Cooker Onion Potatoes

  • April 25, 2026
  • 10 min read

Lay’s Is Dropping 40 World Cup Flavors

  • April 24, 2026
  • 3 min read

What Chefs Know About Texture That Most

  • April 24, 2026
  • 7 min read

Italian Sausage & Pepper Casserole

  • April 24, 2026
  • 10 min read

Aldi Just Dropped Three Street Taco Meal

  • April 23, 2026
  • 3 min read

French Kiss Cocktail

  • April 23, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Wendy’s Just Added 7 New Items to Its Spring Menu — Including a Permanent New Frosty

When adding heat to a meal, jalapeños are actually a surprisingly nutritious choice — they’re low in calories and contain capsaicin, a compound that may support metabolism and reduce inflammation. If you’re building a spicier fast food order, pairing a jalapeño-topped item with water instead of a sugary drink is an easy way to keep the meal more balanced while still enjoying the heat. And if you end up ordering the Cookie Dough Frosty Fusion, opting for a small size is a great way to satisfy the craving without going overboard on calories.

Read More »
Blog
Daily Disher

One Can of Coconut Milk, Five Completely Different Uses

Canned coconut milk is higher in saturated fat than most plant-based milks, but a little goes a long way — and the payoff in flavor means you’re not reaching for butter or heavy cream to get the same richness. If you want a lighter option, look for “lite” coconut milk, which has significantly less fat and still works well in soups, rice, and chia pudding. For the whipped cream, though, you’ll want the full-fat version — lite won’t whip up the same way.

Read More »
Breakfast
Aurora Wright

Peach Cobbler Cinnamon Rolls

Cinnamon has natural anti-inflammatory properties and may help regulate blood sugar levels, making these indulgent rolls slightly healthier than they appear—though they’re still pure treat material.

Read More »

Get your daily dose of delicious!

Skip to content