Daily Dish

Easy Spinach and Cheese Quiche

Healthy Fact of the Day

A homemade quiche with spinach and cheese is a delightful and protein-rich dish, perfect for breakfast or brunch.

Ingredients

 

  • 1 refrigerated pie crust or homemade pie crust
  • 1 cup fresh spinach, chopped
  • 1/2 cup grated cheddar cheese
  • 1/2 cup grated mozzarella cheese
  • 4 large eggs
  • 1 cup milk
  • Salt and black pepper to taste
  • A pinch of nutmeg (optional)
  • 1/4 cup grated Parmesan cheese (for topping)

 

Instructions

 

  1. Preheat your oven to 375°F (190°C).
  2. Unroll the pie crust and place it in a pie dish. Crimp the edges as desired.
  3. Spread the chopped fresh spinach evenly over the bottom of the pie crust.
  4. Sprinkle the grated cheddar and mozzarella cheese over the spinach.
  5. In a separate bowl, whisk together the eggs, milk, salt, black pepper, and a pinch of nutmeg.
  6. Pour the egg mixture over the spinach and cheese in the pie crust.
  7. Sprinkle the grated Parmesan cheese on top.
  8. Bake the quiche in the preheated oven for about 30-35 minutes, or until it’s set and slightly golden on top.
  9. Allow the quiche to cool for a few minutes before slicing.
  10. Serve your Easy Spinach and Cheese Quiche warm, for a simple and satisfying meal.

 

This Easy Spinach and Cheese Quiche is a quick and delicious option for a hassle-free breakfast or brunch. Enjoy the creamy, cheesy goodness!

Recent Recipes

Everything Bagel Hummus & Snap Pea Bites

  • June 28, 2026
  • 15 min read

Gochujang Glazed Tofu & Jasmine Rice Bowls

  • June 28, 2026
  • 15 min read

The Ingredients That Are Worth Spending More

  • June 28, 2026
  • 10 min read

Cardamom Pear Baked Ricotta Cups

  • June 28, 2026
  • 15 min read

Tiramisu Crinkle Cookies

  • June 28, 2026
  • 16 min read

Crispy Mexican Taco Pockets

  • June 28, 2026
  • 8 min read

Dairy Queen Is Dropping Three New Blizzards

  • June 27, 2026
  • 4 min read

The Way We Ate: How Food Has

  • June 27, 2026
  • 11 min read

Slow Cooker Dump Dinners: Throw It In,

  • June 27, 2026
  • 4 min read

Sausage French Toast Roll-Ups

  • June 27, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Benjamin Brown

Everything Bagel Hummus & Snap Pea Bites

Snap peas are one of the most nutritionally efficient fresh vegetables available—delivering fiber, vitamin C, vitamin K, and plant-based protein in a form that is sweet enough to eat raw without preparation and structured enough to function as a snack vehicle without a bowl. They are, in the context of a smart snack rotation, both the delivery mechanism and the nutritional foundation.

Read More »
Asian
Amelia Grace

Gochujang Glazed Tofu & Jasmine Rice Bowls

Firm tofu is one of the most versatile and nutritionally complete plant-based proteins available—delivering all nine essential amino acids alongside meaningful amounts of calcium, iron, and manganese in a form that absorbs surrounding flavors as readily as it absorbs a gochujang marinade. This is plant-based protein that genuinely earns its place in a meal prep bowl.

Read More »
Blog
Daily Disher

The Ingredients That Are Worth Spending More On

Extra virgin olive oil — particularly fresh, high-polyphenol olive oil — is one of the most extensively studied functional foods in nutrition science. Its polyphenol content, which is highest in fresh oils from recently harvested olives, has been associated with reduced cardiovascular disease risk, anti-inflammatory effects, and improved metabolic markers in numerous clinical studies. The specific polyphenol oleocanthal, which produces the peppery sensation at the back of the throat characteristic of high-quality olive oil, has demonstrated anti-inflammatory properties comparable to low-dose ibuprofen. The quality gap between high-polyphenol extra virgin olive oil and ordinary refined olive oil is not just a flavor gap — it is a nutritional one.

Read More »

Get your daily dose of delicious!

Skip to content