Daily Dish

Easy Spinach and Cheese Quiche

Healthy Fact of the Day

A homemade quiche with spinach and cheese is a delightful and protein-rich dish, perfect for breakfast or brunch.

Ingredients

 

  • 1 refrigerated pie crust or homemade pie crust
  • 1 cup fresh spinach, chopped
  • 1/2 cup grated cheddar cheese
  • 1/2 cup grated mozzarella cheese
  • 4 large eggs
  • 1 cup milk
  • Salt and black pepper to taste
  • A pinch of nutmeg (optional)
  • 1/4 cup grated Parmesan cheese (for topping)

 

Instructions

 

  1. Preheat your oven to 375°F (190°C).
  2. Unroll the pie crust and place it in a pie dish. Crimp the edges as desired.
  3. Spread the chopped fresh spinach evenly over the bottom of the pie crust.
  4. Sprinkle the grated cheddar and mozzarella cheese over the spinach.
  5. In a separate bowl, whisk together the eggs, milk, salt, black pepper, and a pinch of nutmeg.
  6. Pour the egg mixture over the spinach and cheese in the pie crust.
  7. Sprinkle the grated Parmesan cheese on top.
  8. Bake the quiche in the preheated oven for about 30-35 minutes, or until it’s set and slightly golden on top.
  9. Allow the quiche to cool for a few minutes before slicing.
  10. Serve your Easy Spinach and Cheese Quiche warm, for a simple and satisfying meal.

 

This Easy Spinach and Cheese Quiche is a quick and delicious option for a hassle-free breakfast or brunch. Enjoy the creamy, cheesy goodness!

Recent Recipes

Chick-fil-A Just Added Mac & Cheese to

  • June 12, 2026
  • 3 min read

The Produce You’re Storing Wrong

  • June 12, 2026
  • 9 min read

Chicken Diablo

  • June 12, 2026
  • 9 min read

Subway Just Launched a Disney Moana Meal

  • June 11, 2026
  • 3 min read

Lavender Lemon Drop Martini

  • June 11, 2026
  • 11 min read

The Meal That Exists Only Once

  • June 11, 2026
  • 9 min read

Crispy Crab and Shrimp Queso Taquitos

  • June 11, 2026
  • 8 min read

Sonic Just Launched a $7 Meal Deal

  • June 10, 2026
  • 3 min read

Sundried Tomato & Ricotta Stuffed Shells

  • June 10, 2026
  • 13 min read

The Flavors That Everyone Loves but Nobody

  • June 10, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Chick-fil-A Just Added Mac & Cheese to Its Kids’ Meal Menu — And Parents Are Relieved

Mac and cheese is a kid-friendly comfort food, but pairing it with a more nutritious side makes the meal more balanced overall. The fruit cup or applesauce are the strongest choices from Chick-fil-A’s kids’ meal sides — both add fiber and natural sweetness without the added sodium of the fries or chips. Choosing milk or apple juice over a fountain drink keeps added sugar in check too. For kids who are skeptical of vegetables, sneaking in a request to add fruit on the side is a low-effort way to round out a mac-and-cheese-centered meal without a dinnertime battle.

Read More »
Blog
Daily Disher

The Produce You’re Storing Wrong

Studies on nutrient degradation in stored produce consistently find that improper storage conditions — particularly exposure to light, heat, and oxygen — accelerate the loss of heat-sensitive vitamins including vitamin C and folate. Leafy greens stored properly in a humid, cold environment retain significantly more of their nutritional value over the same storage period than those stored loosely or in warm conditions. The investment of a minute or two in proper produce storage at the time of purchase translates directly into higher nutritional value in the meals made from it — making storage a nutritional decision as much as a culinary one.

Read More »
Chicken Recipes
Amelia Grace

Chicken Diablo

Chicken breast is one of the leanest, highest-protein cuts available, and building the sauce from salsa and hot sauce rather than cream or butter keeps this dish remarkably light for how bold and satisfying it tastes. Hot sauce contains capsaicin, which is associated with a temporary metabolism boost and anti-inflammatory properties—so the heat is actually working in your favor.

Read More »

Get your daily dose of delicious!

Skip to content