Daily Dish

Easy Berry Parfait with Greek Yogurt

Healthy Fact of the Day

This Easy Berry Parfait with Greek Yogurt is a simple and guilt-free dessert option. Packed with the goodness of fresh berries and protein-rich Greek yogurt, it's a delightful treat that satisfies your sweet cravings while providing essential nutrients.

Ingredients

 

  • 1 cup Greek yogurt (vanilla or plain)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup granola
  • Fresh mint leaves for garnish (optional)
  •  
  •  

Instructions

 

  1. In a bowl, mix Greek yogurt, honey or maple syrup, and vanilla extract until well combined.

  2. In serving glasses or bowls, layer the Greek yogurt mixture with fresh berries and granola.

  3. Repeat the layers until the glasses are filled, finishing with a layer of berries on top.

  4. Garnish with fresh mint leaves if desired.

  5. Refrigerate for at least 30 minutes before serving to let the flavors meld.

  6. Serve the Easy Berry Parfait with Greek Yogurt chilled and enjoy this quick and healthy dessert!

 

Feel free to customize with your favorite berries or add a sprinkle of nuts for extra crunch.

Recent Recipes

What’s New at Kroger Right Now —

  • May 25, 2026
  • 4 min read

Greek Feta Dip

  • May 25, 2026
  • 11 min read

The Overlooked Art of Pairing Food and

  • May 25, 2026
  • 8 min read

Bruschetta Chicken Pasta

  • May 25, 2026
  • 8 min read

Costco’s Summer Lineup Is Fully Stocked —

  • May 24, 2026
  • 4 min read

Caramelized Banana Cheesecake with Rum Glaze

  • May 24, 2026
  • 16 min read

Watermelon Feta Mint Skewers

  • May 24, 2026
  • 14 min read

Honey Mustard Chicken & Farro Bowls

  • May 24, 2026
  • 15 min read

Raspberry Almond Baked French Toast Cups

  • May 24, 2026
  • 14 min read

The Strange Psychology of Why We Eat

  • May 24, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

What’s New at Kroger Right Now — From Prebiotic Pepsi to Dirty Mountain Dew

If you’re curious about prebiotic sodas like Prebiotic Pepsi, they’re a meaningful step up from regular soda — lower in calories, made with cane sugar instead of high-fructose corn syrup, and containing prebiotic fiber that supports gut health. That said, they’re still a treat rather than a health food. The 3 grams of prebiotic fiber per can is a modest dose compared to what you’d get from whole foods like oats, beans, or bananas. Think of them as a smarter swap for when you’re reaching for a soda anyway, not as a supplement to your daily fiber intake.

Read More »
Appetizers
Amelia Grace

Greek Feta Dip

This dip provides protein and probiotics from Greek yogurt, calcium from feta cheese, and heart-healthy monounsaturated fats from olive oil. It’s a nutritious alternative to cream cheese or sour cream-based dips while delivering bold Mediterranean flavors.

Read More »
Blog
Daily Disher

The Overlooked Art of Pairing Food and Drink

Research on beverage choices alongside meals consistently finds that drinks consumed during eating significantly affect both the pace and quantity of food consumed. Carbonated drinks slow eating pace by increasing satiety signals between bites. Water consumed during a meal reduces overall calorie intake compared to caloric beverages without affecting perceived satisfaction. And the tannins in certain teas and red wines, by binding to dietary proteins, may modestly affect protein bioavailability — making the drink at the table a nutritional consideration as well as a sensory one.

Read More »

Get your daily dose of delicious!

Skip to content