Daily Dish

Easy Berry Parfait with Greek Yogurt

Healthy Fact of the Day

This Easy Berry Parfait with Greek Yogurt is a simple and guilt-free dessert option. Packed with the goodness of fresh berries and protein-rich Greek yogurt, it's a delightful treat that satisfies your sweet cravings while providing essential nutrients.

Ingredients

 

  • 1 cup Greek yogurt (vanilla or plain)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup granola
  • Fresh mint leaves for garnish (optional)
  •  
  •  

Instructions

 

  1. In a bowl, mix Greek yogurt, honey or maple syrup, and vanilla extract until well combined.

  2. In serving glasses or bowls, layer the Greek yogurt mixture with fresh berries and granola.

  3. Repeat the layers until the glasses are filled, finishing with a layer of berries on top.

  4. Garnish with fresh mint leaves if desired.

  5. Refrigerate for at least 30 minutes before serving to let the flavors meld.

  6. Serve the Easy Berry Parfait with Greek Yogurt chilled and enjoy this quick and healthy dessert!

 

Feel free to customize with your favorite berries or add a sprinkle of nuts for extra crunch.

Recent Recipes

The Foods That Taste Better the Next

  • May 19, 2026
  • 8 min read

Creamy Garlic Parmesan Shrimp Roll Ups

  • May 19, 2026
  • 8 min read

Sonic Just Dropped Four Frozen Refreshers Today

  • May 18, 2026
  • 4 min read

Honey Butter Popcorn

  • May 18, 2026
  • 11 min read

The Truth About “Authentic” Food

  • May 18, 2026
  • 8 min read

Crab Rangoon Nachos

  • May 18, 2026
  • 8 min read

Tiramisu Cupcakes

  • May 17, 2026
  • 16 min read

Today Is a Double-Deal Day at Shake

  • May 17, 2026
  • 3 min read

Roasted Red Pepper Hummus & Veggie Cups

  • May 17, 2026
  • 14 min read

Spicy Peanut Noodle Bowls

  • May 17, 2026
  • 14 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Foods That Taste Better the Next Day

Allowing braises and stews to cool completely and refrigerating them overnight makes it significantly easier to remove solidified surface fat before reheating — a practical step that can reduce the saturated fat content of a dish by a meaningful amount without any change to the recipe itself. The overnight rest that improves flavor also provides a straightforward opportunity to reduce fat content, making the culinary and nutritional benefits of the technique the same thing applied simultaneously.

Read More »
Entrees
Amelia Grace

Creamy Garlic Parmesan Shrimp Roll Ups

Shrimp is one of the leanest, highest-protein seafood options available—about 20 grams of protein per 3-ounce serving with minimal fat. The cream cheese and Parmesan provide calcium and richness, and because the filling is so flavorful and satisfying, a modest portion goes a long way—making this an indulgent-tasting dish that actually satisfies in smaller servings.

Read More »
Blog
Daily Disher

Sonic Just Dropped Four Frozen Refreshers Today — Including a Brand-New Summer Flavor

Frozen refreshers made with real fruit and green tea are a lighter option compared to milkshakes or frozen sugary slushes — and the green tea base provides a gentle caffeine boost without the crash of energy drinks. At around 45mg of caffeine per 20-ounce serving, they’re also a moderate choice compared to a standard coffee or energy drink. To keep things balanced, opt for a smaller size and skip any added sweeteners or syrups — the real fruit purées provide plenty of natural flavor on their own.

Read More »

Get your daily dose of delicious!

Skip to content