Daily Dish

Creamy Coconut Tofu Stir-Fry

Healthy Fact of the Day

Tofu, made from soybeans, is an excellent source of plant-based protein and is rich in minerals like calcium, iron, and magnesium. It's also incredibly versatile and can absorb flavors from sauces and marinades, making it a perfect ingredient for stir-fries and other dishes.

Ingredients

 

  • 1 block (14 oz) extra-firm tofu, pressed and cut into
  • 1-inch cubes
  • 1 tbsp cornstarch
  • 2 tbsp coconut oil, divided
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 1 cup baby corn
  • 1 can (13.5 oz) coconut milk
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 2 garlic cloves, minced
  • 1 tbsp grated fresh ginger
  • 1 tsp red pepper flakes (optional)
  • 1/4 cup fresh Thai basil leaves, torn
  • Lime wedges for serving
  • Cooked jasmine rice for serving

 

Instructions

  1. In a large bowl, toss the tofu cubes with cornstarch until evenly coated.
  2. Heat 1 tablespoon of coconut oil in a large wok or skillet over medium-high heat. Add the tofu cubes and cook, stirring occasionally, until golden brown and crispy on all sides, about 5-7 minutes.
  3. Remove the tofu from the wok and set aside.
  4. In the same wok, heat the remaining 1 tablespoon of coconut oil. Add the sliced bell peppers, snap peas, and baby corn. Stir-fry the vegetables for 3-4 minutes, or until they are crisp-tender.
  5. In a small bowl, whisk together the coconut milk, soy sauce, rice vinegar, brown sugar, minced garlic, grated ginger, and red pepper flakes (if using) to create a sauce.
  6. Pour the sauce into the wok with the vegetables and bring it to a simmer.
  7. Cook for 2-3 minutes, or until the sauce thickens slightly.
  8. Return the crispy tofu cubes to the wok and toss gently to coat them with the sauce. Cook for an additional 1-2 minutes to heat the tofu through.
  9. Remove the wok from the heat and stir in the torn Thai basil leaves.
  10. Serve the creamy coconut tofu stir-fry hot over cooked jasmine rice, garnished with lime wedges for squeezing.

 

Indulge in the creamy, dreamy flavors of this Thai-inspired coconut tofu stir-fry – a vegan delight that’ll transport your senses to the bustling streets of Bangkok and leave you craving more of its irresistible, feel-good goodness!

Recent Recipes

The Baking Mistake That Makes Everything Taste

  • March 9, 2026
  • 9 min read

Cajun Crispy Chicken Sandwich with Garlic Aioli

  • March 9, 2026
  • 8 min read

Italian Rum Cake

  • March 8, 2026
  • 17 min read

Dark Chocolate Energy Bites

  • March 8, 2026
  • 16 min read

Turkey & Hummus Pinwheels

  • March 8, 2026
  • 16 min read

Egg & Veggie Muffin Cups

  • March 8, 2026
  • 16 min read

Why Your Roasted Vegetables Never Get Caramelized

  • March 8, 2026
  • 9 min read

Sweet Pepper & Sausage Pasta

  • March 8, 2026
  • 8 min read

Breakfast Fried Rice

  • March 7, 2026
  • 10 min read

The Pasta Cooking Mistake That Ruins the

  • March 7, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Baking Mistake That Makes Everything Taste the Same

Using variety in baking ingredients—different flours, fats, and sweeteners—naturally introduces diverse nutrients into your diet, and learning to appreciate distinct flavors in different baked goods can reduce the impulse to add extra sugar or fat to make everything taste “special,” as each item becomes special through its own unique character rather than through richness alone.

Read More »
Chicken Recipes
Daily Disher

Cajun Crispy Chicken Sandwich with Garlic Aioli

Chicken breast provides lean protein that supports muscle health and satiety. Using an air fryer instead of deep frying can reduce oil content significantly while still achieving crispy results. The buttermilk marinade adds probiotics, and making aioli from scratch allows you to control sodium compared to store-bought versions.

Read More »
Desserts
Daily Disher

Italian Rum Cake

Enjoying desserts with rich, complex flavors like rum-infused cakes can actually support mindful eating—the intense taste encourages you to slow down and savor each bite rather than rushing through. Dark rum contains trace minerals from molasses, and when used in baking, much of the alcohol evaporates during preparation, leaving behind deep caramel and vanilla notes that enhance the dessert experience.

Read More »

Get your daily dose of delicious!

Skip to content