Daily Dish

Creamy Coconut Tofu Stir-Fry

Healthy Fact of the Day

Tofu, made from soybeans, is an excellent source of plant-based protein and is rich in minerals like calcium, iron, and magnesium. It's also incredibly versatile and can absorb flavors from sauces and marinades, making it a perfect ingredient for stir-fries and other dishes.

Ingredients

 

  • 1 block (14 oz) extra-firm tofu, pressed and cut into
  • 1-inch cubes
  • 1 tbsp cornstarch
  • 2 tbsp coconut oil, divided
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 1 cup baby corn
  • 1 can (13.5 oz) coconut milk
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 2 garlic cloves, minced
  • 1 tbsp grated fresh ginger
  • 1 tsp red pepper flakes (optional)
  • 1/4 cup fresh Thai basil leaves, torn
  • Lime wedges for serving
  • Cooked jasmine rice for serving

 

Instructions

  1. In a large bowl, toss the tofu cubes with cornstarch until evenly coated.
  2. Heat 1 tablespoon of coconut oil in a large wok or skillet over medium-high heat. Add the tofu cubes and cook, stirring occasionally, until golden brown and crispy on all sides, about 5-7 minutes.
  3. Remove the tofu from the wok and set aside.
  4. In the same wok, heat the remaining 1 tablespoon of coconut oil. Add the sliced bell peppers, snap peas, and baby corn. Stir-fry the vegetables for 3-4 minutes, or until they are crisp-tender.
  5. In a small bowl, whisk together the coconut milk, soy sauce, rice vinegar, brown sugar, minced garlic, grated ginger, and red pepper flakes (if using) to create a sauce.
  6. Pour the sauce into the wok with the vegetables and bring it to a simmer.
  7. Cook for 2-3 minutes, or until the sauce thickens slightly.
  8. Return the crispy tofu cubes to the wok and toss gently to coat them with the sauce. Cook for an additional 1-2 minutes to heat the tofu through.
  9. Remove the wok from the heat and stir in the torn Thai basil leaves.
  10. Serve the creamy coconut tofu stir-fry hot over cooked jasmine rice, garnished with lime wedges for squeezing.

 

Indulge in the creamy, dreamy flavors of this Thai-inspired coconut tofu stir-fry – a vegan delight that’ll transport your senses to the bustling streets of Bangkok and leave you craving more of its irresistible, feel-good goodness!

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Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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