Daily Dish

Classic Guacamole

Healthy Fact of the Day

Guacamole is a nutritious and flavorful dip made with ripe avocados, tomatoes, onions, and spices. Avocados are rich in heart-healthy monounsaturated fats, and this homemade guacamole is a delicious way to enjoy the health benefits of this superfood.

Ingredients

 

 

  • 3 ripe avocados, peeled, pitted, and mashed
  • 1 medium tomato, diced
  • 1/2 cup red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional for heat)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and black pepper to taste
  • Tortilla chips for serving
  •  
  •  

Instructions

 

  1. In a bowl, mash the ripe avocados with a fork or potato masher until desired consistency is reached.

  2. Add diced tomatoes, chopped red onion, minced jalapeño (if using), and chopped cilantro to the mashed avocados.

  3. Squeeze the juice of one lime over the mixture.

  4. Season with salt and black pepper to taste.

  5. Gently fold all the ingredients together until well combined.

  6. Taste and adjust the seasoning, lime juice, or cilantro as needed.

  7. Cover the guacamole with plastic wrap, pressing it directly onto the surface to prevent browning.

  8. Refrigerate for at least 30 minutes to allow the flavors to meld.

  9. Before serving, give the guacamole a gentle stir.

  10. Serve the Classic Guacamole with your favorite tortilla chips.

  11.  

Enjoy this fresh and zesty guacamole as a dip or topping for tacos, nachos, or salads!

Recent Recipes

Baked Dill Pickle Pretzels

  • August 17, 2026
  • 13 min read

The Pasta That Takes Twenty Minutes and

  • August 17, 2026
  • 11 min read

Cheeseburger Stuffed Peppers

  • August 17, 2026
  • 6 min read

Happy National Rum Day — 8 Cocktails

  • August 16, 2026
  • 3 min read

Mango Chili Lime Coconut Bites

  • August 16, 2026
  • 15 min read

Peruvian Green Sauce Chicken & Quinoa Bowls

  • August 16, 2026
  • 15 min read

Brown Sugar Fig Baked Cottage Cheese Cups

  • August 16, 2026
  • 15 min read

Key Lime Pie Rice Krispie Treats

  • August 16, 2026
  • 17 min read

The Forgotten Meal: Why Breakfast Deserves More

  • August 16, 2026
  • 12 min read

Mozzarella Chicken in Basil Cream Sauce

  • August 16, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Benjamin Brown

Baked Dill Pickle Pretzels

Baking rather than frying keeps these pretzels significantly lighter than their deep-fried counterparts while still achieving a satisfying golden exterior. The pickle juice contributes natural sodium and vinegar, which means less added salt is needed to achieve bold, well-seasoned flavor throughout the dough.

Read More »
Blog
Daily Disher

The Pasta That Takes Twenty Minutes and Tastes Like It Took All Day

Pasta — particularly pasta made from semolina durum wheat and cooked al dente — has a significantly lower glycemic index than most other refined grain preparations, producing a slower and more sustained blood glucose response than white bread, white rice, or overcooked pasta made from the same flour. The al dente cooking that professional cooks prefer for texture reasons also preserves the pasta’s intact starch structure, which slows digestion and moderates the glycemic response further. Adding olive oil and protein-containing ingredients — anchovies, tuna, eggs, cheese — to pasta further reduces the glycemic impact of the meal by slowing the digestion of the carbohydrates, making a properly made pasta with protein and good fat a metabolically appropriate meal for most people.

Read More »
Entrees
Benjamin Brown

Cheeseburger Stuffed Peppers

Bell peppers are one of the richest sources of vitamin C available and deliver vitamins A and B6 alongside antioxidants—making the pepper vessel a genuinely nutritious component rather than simply a low-carbohydrate bun substitute. Using lean ground beef keeps the protein content high while moderating the saturated fat in the filling.

Read More »

Get your daily dose of delicious!

Skip to content