Daily Dish

Classic Guacamole

Healthy Fact of the Day

Guacamole is a nutritious and flavorful dip made with ripe avocados, tomatoes, onions, and spices. Avocados are rich in heart-healthy monounsaturated fats, and this homemade guacamole is a delicious way to enjoy the health benefits of this superfood.

Ingredients

 

 

  • 3 ripe avocados, peeled, pitted, and mashed
  • 1 medium tomato, diced
  • 1/2 cup red onion, finely chopped
  • 1 jalapeño, seeded and minced (optional for heat)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and black pepper to taste
  • Tortilla chips for serving
  •  
  •  

Instructions

 

  1. In a bowl, mash the ripe avocados with a fork or potato masher until desired consistency is reached.

  2. Add diced tomatoes, chopped red onion, minced jalapeño (if using), and chopped cilantro to the mashed avocados.

  3. Squeeze the juice of one lime over the mixture.

  4. Season with salt and black pepper to taste.

  5. Gently fold all the ingredients together until well combined.

  6. Taste and adjust the seasoning, lime juice, or cilantro as needed.

  7. Cover the guacamole with plastic wrap, pressing it directly onto the surface to prevent browning.

  8. Refrigerate for at least 30 minutes to allow the flavors to meld.

  9. Before serving, give the guacamole a gentle stir.

  10. Serve the Classic Guacamole with your favorite tortilla chips.

  11.  

Enjoy this fresh and zesty guacamole as a dip or topping for tacos, nachos, or salads!

Recent Recipes

The Art of Eating Well on Almost

  • June 9, 2026
  • 10 min read

Mexican Chorizo Rice

  • June 9, 2026
  • 9 min read

The Purple Oreos Just Landed in Stores

  • June 8, 2026
  • 4 min read
Buffalo Ranch Crackers

Buffalo Ranch Crackers

  • June 8, 2026
  • 11 min read

The Ingredient That Divided Empires and United

  • June 8, 2026
  • 9 min read

Crockpot French Dip Sliders

  • June 8, 2026
  • 9 min read

Sonic’s Summer 2026 Menu Is Here —

  • June 7, 2026
  • 3 min read

Southern Banana Cobbler

  • June 7, 2026
  • 17 min read

Sunflower Seed & Date Protein Bites

  • June 7, 2026
  • 15 min read

Harissa Chicken & Roasted Cauliflower Grain Bowls

  • June 7, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Art of Eating Well on Almost Nothing

Dried legumes — beans, lentils, and chickpeas — are among the most nutritionally complete and economical foods available, providing significant amounts of plant-based protein, dietary fiber, iron, folate, and complex carbohydrates at a fraction of the cost of animal proteins. Regular legume consumption is one of the most consistent dietary patterns associated with longevity in the Blue Zone populations — the communities around the world with the highest concentrations of centenarians — making the humble bean one of the most health-supportive and budget-friendly foods available in any kitchen.

Read More »
Entrees
Benjamin Brown

Mexican Chorizo Rice

Rice cooked directly in seasoned broth—rather than plain water—absorbs significantly more flavor with no additional sodium or fat beyond what’s already in the recipe, making this a naturally efficient way to build a bold, satisfying meal from lean pantry staples. Mexican chorizo is bold enough in flavor that a modest amount seasons the entire dish, keeping portions nutritionally balanced without sacrificing any of the recipe’s signature depth.

Read More »
Blog
Daily Disher

The Purple Oreos Just Landed in Stores — Plus Dunkin’ Has an Oreo Menu Right Now and KFC’s $5 Tenders Deal Ends Today

Limited-edition cookies and specialty drinks are best enjoyed mindfully — the BTS Oreos are a genuinely unique flavor worth trying, but a serving is three cookies, not the whole pack. If you’re pairing them with a Dunkin’ Oreo drink today, consider sizing down to a small or medium — the flavor is the same, just in a more manageable portion. And if you’re squeezing in the KFC tenders tonight, opting for a side of green beans instead of mashed potatoes is an easy swap that keeps the protein-forward meal more balanced overall.

Read More »

Get your daily dose of delicious!

Skip to content