Daily Dish

Chicken Salad with Grapes and Walnuts

Healthy Fact of the Day

This Chicken Salad with Grapes and Walnuts is a delightful blend of sweet and savory flavors. Packed with lean protein, fresh fruits, and nuts, it's a nutritious and satisfying meal that's perfect for a light lunch or dinner.

Ingredients

 

For the Salad:

  • 2 cups cooked and shredded chicken breasts
  • 1 cup red seedless grapes, halved
  • 1/2 cup celery, finely chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, finely diced

 

For the Dressing:

  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and black pepper to taste

 

For Serving:

  • Mixed salad greens or whole-grain bread

 

Instructions

 

  1. In a large bowl, combine shredded chicken, halved grapes, chopped celery, chopped walnuts, and diced red onion.

  2. In a separate bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.

  3. Pour the dressing over the chicken mixture and toss until everything is well coated.

  4. Chill the Chicken Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

  5. Serve the Chicken Salad over a bed of mixed salad greens or as a sandwich on whole-grain bread.

 

Enjoy the refreshing combination of flavors and textures in this Chicken Salad with Grapes and Walnuts!

Recent Recipes

Happy National Rum Day — 8 Cocktails

  • August 16, 2026
  • 3 min read

Mango Chili Lime Coconut Bites

  • August 16, 2026
  • 15 min read

Peruvian Green Sauce Chicken & Quinoa Bowls

  • August 16, 2026
  • 15 min read

Brown Sugar Fig Baked Cottage Cheese Cups

  • August 16, 2026
  • 15 min read

Key Lime Pie Rice Krispie Treats

  • August 16, 2026
  • 17 min read

The Forgotten Meal: Why Breakfast Deserves More

  • August 16, 2026
  • 12 min read

Mozzarella Chicken in Basil Cream Sauce

  • August 16, 2026
  • 6 min read

Panda Express Just Added a New Strawberry

  • August 15, 2026
  • 2 min read

Quiche Stuffed Bagels

  • August 15, 2026
  • 12 min read

Five Things Your Blender Can Do That

  • August 15, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Happy National Rum Day — 8 Cocktails Worth Making Today

Rum-based cocktails can vary widely in calorie content depending on the mixers — a simple rum and sparkling water with lime is one of the lowest-calorie cocktail options available, while a Bushwacker or creamy punch can rival dessert in sugar and fat. If you’re celebrating National Rum Day more mindfully, the fruit-forward punches are generally lighter than the cream-based cocktails, and making them with 100% juice rather than juice blends reduces the added sugar load. Spacing drinks out with a full glass of water between cocktails is one of the simplest ways to enjoy the holiday without overdoing it — and it keeps you significantly more present for the rest of the Sunday.

Read More »
Meal Prep
Amelia Grace

Mango Chili Lime Coconut Bites

Dried mango is a concentrated source of vitamin C, beta-carotene, and natural fruit sugars that provide quick energy alongside meaningful antioxidant protection—and when combined with shredded coconut’s medium-chain triglycerides and honey’s antimicrobial compounds, this bite delivers a genuinely functional snack disguised as something purely enjoyable.

Read More »
Entrees
Benjamin Brown

Peruvian Green Sauce Chicken & Quinoa Bowls

Cilantro is one of the most antioxidant-dense herbs available—delivering vitamins A, C, and K alongside quercetin and other polyphenol compounds that support immune function and cellular health. Used in the generous quantity that this green sauce demands, it provides genuine nutritional contribution alongside the flavor that makes the sauce so irresistible.

Read More »

Get your daily dose of delicious!

Skip to content