Daily Dish

Chicken Salad with Grapes and Walnuts

Healthy Fact of the Day

This Chicken Salad with Grapes and Walnuts is a delightful blend of sweet and savory flavors. Packed with lean protein, fresh fruits, and nuts, it's a nutritious and satisfying meal that's perfect for a light lunch or dinner.

Ingredients

 

For the Salad:

  • 2 cups cooked and shredded chicken breasts
  • 1 cup red seedless grapes, halved
  • 1/2 cup celery, finely chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, finely diced

 

For the Dressing:

  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and black pepper to taste

 

For Serving:

  • Mixed salad greens or whole-grain bread

 

Instructions

 

  1. In a large bowl, combine shredded chicken, halved grapes, chopped celery, chopped walnuts, and diced red onion.

  2. In a separate bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.

  3. Pour the dressing over the chicken mixture and toss until everything is well coated.

  4. Chill the Chicken Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

  5. Serve the Chicken Salad over a bed of mixed salad greens or as a sandwich on whole-grain bread.

 

Enjoy the refreshing combination of flavors and textures in this Chicken Salad with Grapes and Walnuts!

Recent Recipes

The Dinner Table Conversations We Stopped Having

  • May 28, 2026
  • 9 min read

Lemon Dill Chicken Bowl

  • May 28, 2026
  • 8 min read

Burger King Is Giving Away Free Burgers

  • May 27, 2026
  • 3 min read

Apple Cider Pork with Mash Sweet Potatoes

  • May 27, 2026
  • 13 min read

The Foods That Tell You Where You

  • May 27, 2026
  • 9 min read

Bang Bang Fried Rice

  • May 27, 2026
  • 10 min read

White Castle Is Putting Slider Vending Machines

  • May 26, 2026
  • 4 min read

Spicy Shrimp Tacos with Watermelon Salsa

  • May 26, 2026
  • 9 min read

Why Learning to Cook Later in Life

  • May 26, 2026
  • 8 min read

One Pot Mac & Chorizo

  • May 26, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Dinner Table Conversations We Stopped Having

Research consistently links regular family meals to a wide range of positive health outcomes in children and adolescents — including lower rates of disordered eating, reduced risk of substance use, better academic performance, and stronger mental health indicators. The mechanism appears to be not primarily nutritional but social — the connection, communication, and sense of belonging that regular shared meals provide. The health benefits of the family dinner table, in other words, are delivered largely through the conversation that happens there, not just the food.

Read More »
Chicken Recipes
Amelia Grace

Lemon Dill Chicken Bowl

Quinoa is one of the few plant-based complete proteins, containing all nine essential amino acids—making it an ideal grain base for a high-protein bowl. Combined with lean chicken breast, broccoli’s vitamin C and fiber, and lycopene-rich cherry tomatoes, this bowl delivers exceptional nutritional value in a meal that tastes anything but diet food.

Read More »
Blog
Daily Disher

Burger King Is Giving Away Free Burgers Tomorrow — Here’s How to Get Yours

National Hamburger Day is a great excuse to enjoy a burger — and a few small choices can make the meal feel more balanced without taking the fun out of it. Ordering a plain hamburger over a double or triple patty keeps saturated fat in check, and loading up on tomato, lettuce, and onion adds fiber and nutrients without extra calories. Skipping the fries in favor of a side salad or apple slices — where available — is the easiest swap to lighten the overall meal while still enjoying the main event.

Read More »

Get your daily dose of delicious!

Skip to content