Daily Dish

Chicken Salad with Grapes and Walnuts

Healthy Fact of the Day

This Chicken Salad with Grapes and Walnuts is a delightful blend of sweet and savory flavors. Packed with lean protein, fresh fruits, and nuts, it's a nutritious and satisfying meal that's perfect for a light lunch or dinner.

Ingredients

 

For the Salad:

  • 2 cups cooked and shredded chicken breasts
  • 1 cup red seedless grapes, halved
  • 1/2 cup celery, finely chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup red onion, finely diced

 

For the Dressing:

  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and black pepper to taste

 

For Serving:

  • Mixed salad greens or whole-grain bread

 

Instructions

 

  1. In a large bowl, combine shredded chicken, halved grapes, chopped celery, chopped walnuts, and diced red onion.

  2. In a separate bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, honey, salt, and black pepper. Adjust seasoning to taste.

  3. Pour the dressing over the chicken mixture and toss until everything is well coated.

  4. Chill the Chicken Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

  5. Serve the Chicken Salad over a bed of mixed salad greens or as a sandwich on whole-grain bread.

 

Enjoy the refreshing combination of flavors and textures in this Chicken Salad with Grapes and Walnuts!

Recent Recipes

The Ingredients That Changed the World

  • May 12, 2026
  • 8 min read

Creamy Chicken Cordon Bleu Casserole

  • May 12, 2026
  • 8 min read

Aldi Has Some of Its Best New

  • May 11, 2026
  • 4 min read

Dill Pickle Chex Mix

  • May 11, 2026
  • 11 min read

The Forgotten Art of Eating With the

  • May 11, 2026
  • 8 min read

Garlic Mushroom Pasta

  • May 11, 2026
  • 8 min read

Lemon Dump Cake

  • May 10, 2026
  • 16 min read

Mother’s Day 2026: The Best Restaurant Deals,

  • May 10, 2026
  • 4 min read

Mango Tajín Fruit Cups

  • May 10, 2026
  • 14 min read

White Bean & Roasted Veggie Wraps

  • May 10, 2026
  • 13 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Ingredients That Changed the World

The Andean potato — in its hundreds of original varieties, cultivated by Indigenous farmers over thousands of years — contains a significantly more diverse nutritional profile than the handful of varieties dominant in modern commercial agriculture. The genetic diversity that existed in the original Andean crop, which was lost in the move toward agricultural monoculture, is now the subject of active preservation efforts by seed banks and agricultural scientists who recognize that dietary and agricultural diversity is one of the most important buffers against the kind of catastrophic crop failure that the Irish Famine demonstrated.

Read More »
Chicken Recipes
Benjamin Brown

Creamy Chicken Cordon Bleu Casserole

Building the cream sauce from scratch with a butter-and-flour roux gives you complete control over sodium content—a significant advantage over condensed soup alternatives. Using shredded rotisserie chicken breast keeps the protein high and the saturated fat moderate, while the Dijon mustard adds bold flavor with virtually no added calories.

Read More »
Blog
Daily Disher

Aldi Has Some of Its Best New Drops of the Season Coming This Week — Here’s What to Know

Ready-to-eat chicken salads like these are a convenient high-protein lunch option, but store-bought varieties can be higher in sodium and mayo-based fat than homemade versions. To lighten things up, serve a smaller portion of chicken salad over a bed of greens or stuff it into a lettuce wrap instead of a croissant — you’ll still get the flavor payoff with more fiber and fewer refined carbs. Kimbap is also a naturally balanced snack, with rice, vegetables, and protein wrapped together in a portion-controlled format that makes it easy to eat mindfully.

Read More »

Get your daily dose of delicious!

Skip to content