Chicken-Fajita-Pasta

Chicken Fajita Pasta

Healthy Fact of the Day

This fusion dish combines lean protein with colorful vegetables. Bell peppers are rich in vitamins C and A, while tomatoes provide lycopene. To make it healthier, use whole wheat pasta for added fiber and nutrients. Replace heavy cream with half-and-half or milk mixed with Greek yogurt. Consider reducing cheese quantity and increasing vegetables. The lime juice adds vitamin C and brightens flavors without calories. For a lighter version, skip the cream altogether and use more broth thickened with pureed vegetables. While satisfying, portion control helps make this part of a balanced meal. Add a side salad to increase vegetable intake.

Ingredients

 

  • 1 lb penne pasta
  • 2 lbs chicken breasts, sliced
  • 3 bell peppers (mixed colors), sliced
  • 1 large onion, sliced
  • 4 cloves garlic, minced
  • 2 cups cherry tomatoes, halved
  • 1/2 cup heavy cream
  • 1 cup chicken broth
  • 2 tbsp fajita seasoning
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 lime, juiced
  • 1 cup Mexican cheese blend, shredded

 

For garnish:

  • Fresh cilantro, chopped
  • Sliced avocado
  • Sour cream
  • Extra lime wedges
  • Red pepper flakes

Instructions

  1. Cook pasta according to package directions.
  2. Reserve 1 cup pasta water.
  3. Season sliced chicken with half the fajita seasoning.
  4. Heat olive oil in a large skillet over high heat.
  5. Cook chicken until golden, about 5-6 minutes. Remove and set aside.
  6. In same skillet, add butter, peppers, and onions.
  7. Cook until vegetables are slightly charred but still crisp.
  8. Add garlic and remaining fajita seasoning.
  9. Pour in chicken broth, scraping up brown bits.
  10. Add cream and cherry tomatoes.
  11. Return chicken to pan, simmer until sauce thickens.
  12. Add cooked pasta, tossing to coat.
  13. Stir in cheese and lime juice.
  14. Add pasta water if needed for desired consistency.

 

Twirl your fork into this Chicken Fajita Pasta and watch as the creamy sauce clings to each piece of spice-kissed chicken and tender pasta! Every bite delivers the perfect fusion of Mexican fajita flavors and Italian comfort food charm. Whether you’re craving something different for dinner or feeding a crowd with diverse tastes, this dish brings the best of both culinary worlds to your table. So fire up that skillet, slice those peppers, and get ready to create a pasta dish that’ll have everyone saying “¡Delicioso!”

Recent Recipes

Happy Juneteenth — Here’s How to Celebrate

  • June 19, 2026
  • 4 min read

The Hidden World of Umami and the

  • June 19, 2026
  • 9 min read

Chicken Spiedini

  • June 19, 2026
  • 8 min read

It’s National Splurge Day — And BOGO

  • June 18, 2026
  • 4 min read

The Curious Life of Food Trends and

  • June 18, 2026
  • 10 min read

Apricot Bourbon Smash

  • June 18, 2026
  • 11 min read

Chile Verde Pork

  • June 18, 2026
  • 9 min read

Cold Stone Creamery Just Launched a Supergirl

  • June 17, 2026
  • 3 min read

The Underrated Pleasure of Eating Alone

  • June 17, 2026
  • 9 min read

Pan-Seared Salmon with Lemon Caper Butter Sauce

  • June 17, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Happy Juneteenth — Here’s How to Celebrate With Food Today

Juneteenth has a beautiful food tradition worth knowing about — the holiday is historically associated with red foods including hibiscus tea, red velvet cake, watermelon, and red beans, a tradition rooted in West African foodways that carried through generations of Black American culture. Many of these traditional Juneteenth foods are nutrient-rich in their natural forms: hibiscus tea is packed with antioxidants and has been studied for its benefits to blood pressure, and watermelon is a hydrating, vitamin C-rich summer staple. Celebrating with traditional foods today is both delicious and a way of honoring the cultural roots behind what’s on your plate.

Read More »
Blog
Daily Disher

The Hidden World of Umami and the Fifth Taste

The practical application of umami knowledge has meaningful implications for sodium reduction in cooking. Research demonstrates that replacing a portion of added salt with glutamate-rich ingredients — miso, soy sauce, tomato paste, Parmesan, and other fermented or aged umami sources — maintains perceived saltiness and flavor satisfaction while significantly reducing total sodium content. A study published in the American Journal of Clinical Nutrition found that incorporating umami-rich ingredients allowed for sodium reductions of up to forty percent in soups and sauces without any decrease in perceived palatability — making umami literacy one of the most practical tools available for heart-healthy cooking.

Read More »
Appetizers
Amelia Grace

Chicken Spiedini

Chicken breast is one of the leanest, highest-protein cuts available, and marinating in olive oil and lemon juice rather than heavy sauces keeps this recipe exceptionally clean nutritionally. Oregano is rich in antioxidants and has documented antimicrobial properties—making the herb in this marinade more than just a flavor addition.

Read More »

Get your daily dose of delicious!

Skip to content