Daily Dish

Cheesy Spinach and Sausage Calzone

Healthy Fact of the Day

Spinach is an excellent source of vitamins A, C, and K, as well as iron and folate. The ricotta cheese provides protein and calcium, making this calzone a well-balanced and satisfying meal option.

Ingredients

 

For the Dough:

  • 1 cup warm water (110°F-115°F)
  • 1 teaspoon sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil

 

For the Filling: 

  • 1 tablespoon olive oil
  • 1/2 pound Italian sausage, casings removed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 10 oz fresh spinach, roughly chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten (for egg wash)

 

Instructions

 

  1. Make the dough: In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5-10 minutes until frothy. Stir in the flour, salt, and olive oil until a shaggy dough forms. Turn out onto a lightly floured surface and knead for 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  2. Prepare the filling: In a skillet, cook the sausage over medium-high heat, breaking it up with a spatula until browned. Add the onion and garlic, and cook for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

  3. In a bowl, mix the cooled sausage mixture with the ricotta, mozzarella, and Parmesan cheeses.

  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  5. Punch down the risen dough and divide it into two equal portions. Roll each portion into a 10-inch circle on a lightly floured surface.

  6. Spoon the filling onto one half of each circle, leaving a 1/2-inch border. Fold the other half of the dough over the filling and crimp the edges with a fork to seal.

  7. Brush the top of each calzone with the beaten egg.

  8. Bake for 20-25 minutes, or until the calzones are golden brown.

  9. Let cool slightly before serving.

Enjoy these cheesy and flavorful spinach and sausage calzones for a delicious and comforting lunch or dinner!

Recent Recipes

Chobani’s Most-Requested Creamer Is Finally Coming Back

  • April 27, 2026
  • 3 min read

Pesto and Feta Layer Dip

  • April 27, 2026
  • 11 min read

Secrets Hidden in Plain Sight: What Restaurant

  • April 27, 2026
  • 7 min read

Easy Boursin Orzo Bake

  • April 27, 2026
  • 7 min read

Buffalo Wild Wings Bottomless Apps Are Back

  • April 26, 2026
  • 3 min read

White Russian Poke Cake

  • April 26, 2026
  • 18 min read

Peanut Butter Oat Energy Squares

  • April 26, 2026
  • 13 min read

Mediterranean Chickpea Couscous

  • April 26, 2026
  • 13 min read

Smashed Avocado Egg Toast Cups

  • April 26, 2026
  • 13 min read

The Temperature Secrets Behind Perfect Restaurant Meat

  • April 26, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Chobani’s Most-Requested Creamer Is Finally Coming Back — Three Years After Fans Started Begging

Flavored coffee creamers can be a satisfying way to enjoy your morning cup without a full coffeehouse splurge — but the calories and sugar can sneak up on you if you’re not paying attention. Measuring out a single serving rather than free-pouring is an easy habit that keeps intake in check. If you love a dessert-inspired creamer like this one, try pairing it with a simple black cold brew rather than an already-sweet coffee drink to let the flavor shine without doubling up on sugar.

Read More »
Appetizers
Amelia Grace

Pesto and Feta Layer Dip

This dip is packed with vegetables and heart-healthy olive oil while providing protein from feta cheese. Basil contains antioxidants and anti-inflammatory compounds, and the fresh vegetables add fiber, vitamins, and hydration to your snack.

Read More »
Blog
Daily Disher

Secrets Hidden in Plain Sight: What Restaurant Menus Tell a Trained Eye

Research on restaurant menu psychology has found that diners are significantly more likely to order vegetables and whole foods when those items appear at the top of a menu section or are given visual prominence through formatting. Understanding menu design can help diners make more intentional choices — recognizing when attention is being directed toward high-margin, often less nutritious options and actively looking further down the page for dishes that better reflect their dietary goals.

Read More »

Get your daily dose of delicious!

Skip to content