Daily Dish

Cheesy Spinach and Sausage Calzone

Healthy Fact of the Day

Spinach is an excellent source of vitamins A, C, and K, as well as iron and folate. The ricotta cheese provides protein and calcium, making this calzone a well-balanced and satisfying meal option.

Ingredients

 

For the Dough:

  • 1 cup warm water (110°F-115°F)
  • 1 teaspoon sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil

 

For the Filling: 

  • 1 tablespoon olive oil
  • 1/2 pound Italian sausage, casings removed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 10 oz fresh spinach, roughly chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten (for egg wash)

 

Instructions

 

  1. Make the dough: In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5-10 minutes until frothy. Stir in the flour, salt, and olive oil until a shaggy dough forms. Turn out onto a lightly floured surface and knead for 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  2. Prepare the filling: In a skillet, cook the sausage over medium-high heat, breaking it up with a spatula until browned. Add the onion and garlic, and cook for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

  3. In a bowl, mix the cooled sausage mixture with the ricotta, mozzarella, and Parmesan cheeses.

  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  5. Punch down the risen dough and divide it into two equal portions. Roll each portion into a 10-inch circle on a lightly floured surface.

  6. Spoon the filling onto one half of each circle, leaving a 1/2-inch border. Fold the other half of the dough over the filling and crimp the edges with a fork to seal.

  7. Brush the top of each calzone with the beaten egg.

  8. Bake for 20-25 minutes, or until the calzones are golden brown.

  9. Let cool slightly before serving.

Enjoy these cheesy and flavorful spinach and sausage calzones for a delicious and comforting lunch or dinner!

Recent Recipes

Denny’s Just Threw Out the Rulebook —

  • July 3, 2026
  • 4 min read

The Food of Celebration: What We Eat

  • July 3, 2026
  • 11 min read

Grilled Hot Honey Chicken

  • July 3, 2026
  • 9 min read

Kinder Bueno Just Turned Its Iconic Candy

  • July 2, 2026
  • 3 min read

The One Ingredient Every Great Cook Keeps

  • July 2, 2026
  • 9 min read

Red, White & Blue Daiquiri

  • July 2, 2026
  • 11 min read

Fourth of July Fruit Platter

  • July 2, 2026
  • 8 min read

Sonic Just Launched a $2.50 Menu for

  • July 1, 2026
  • 3 min read

The Kitchen in July: What to Cook

  • July 1, 2026
  • 11 min read

Slow Cooker Garlic Butter Beef

  • July 1, 2026
  • 13 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Denny’s Just Threw Out the Rulebook — Pancakes at Midnight, Steak at 2 PM, No Questions Asked

An all-day menu with no mealtime restrictions is a fun concept — and it can actually work in your favor nutritionally if you use it wisely. Ordering a breakfast plate like eggs, bacon, and hash browns for dinner is often a lighter choice than a burger or steak, since traditional breakfast items tend to be lower in overall calories. The Country Fried Steak & Eggs and Moons Over My Hammy are both protein-forward options that can serve as a satisfying dinner without the heavier calorie load of the burger lineup. If you’re drawn to the Strawberry Cheesecake Scoop Slam, consider sharing it — the dessert-on-pancakes concept is genuinely indulgent, and splitting it with someone lets you enjoy the experience without the full calorie commitment.

Read More »
Blog
Daily Disher

The Food of Celebration: What We Eat When It Matters Most

Fresh summer berries — the strawberries, blueberries, and cherries that fill the most iconic Fourth of July pies and desserts — are among the most antioxidant-dense foods available in any season. Blueberries in particular contain some of the highest concentrations of anthocyanins of any commonly consumed fruit, with peak-season fresh blueberries delivering measurably higher levels of these antioxidants than frozen or out-of-season alternatives. The tradition of the summer berry pie is, nutritionally, one of the more defensible dessert traditions available — particularly when made with a filling that allows the fruit’s natural flavor to be the primary pleasure rather than masking it with excessive sugar.

Read More »
Chicken Recipes
Benjamin Brown

Grilled Hot Honey Chicken

Honey is a natural sweetener that provides trace amounts of antioxidants and antimicrobial compounds, and its natural sugars caramelize beautifully on the grill without requiring any refined sugar additions. Using apple cider vinegar in the marinade not only adds brightness but provides acetic acid, which research suggests may support blood sugar regulation—making this bold, indulgent-tasting glaze more nutritionally interesting than it appears.

Read More »

Get your daily dose of delicious!

Skip to content