Daily Dish

Cheesy Spinach and Sausage Calzone

Healthy Fact of the Day

Spinach is an excellent source of vitamins A, C, and K, as well as iron and folate. The ricotta cheese provides protein and calcium, making this calzone a well-balanced and satisfying meal option.

Ingredients

 

For the Dough:

  • 1 cup warm water (110°F-115°F)
  • 1 teaspoon sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil

 

For the Filling: 

  • 1 tablespoon olive oil
  • 1/2 pound Italian sausage, casings removed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 10 oz fresh spinach, roughly chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg, beaten (for egg wash)

 

Instructions

 

  1. Make the dough: In a large bowl, combine the warm water, sugar, and yeast. Let sit for 5-10 minutes until frothy. Stir in the flour, salt, and olive oil until a shaggy dough forms. Turn out onto a lightly floured surface and knead for 5 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  2. Prepare the filling: In a skillet, cook the sausage over medium-high heat, breaking it up with a spatula until browned. Add the onion and garlic, and cook for 2-3 minutes until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and let cool slightly.

  3. In a bowl, mix the cooled sausage mixture with the ricotta, mozzarella, and Parmesan cheeses.

  4. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  5. Punch down the risen dough and divide it into two equal portions. Roll each portion into a 10-inch circle on a lightly floured surface.

  6. Spoon the filling onto one half of each circle, leaving a 1/2-inch border. Fold the other half of the dough over the filling and crimp the edges with a fork to seal.

  7. Brush the top of each calzone with the beaten egg.

  8. Bake for 20-25 minutes, or until the calzones are golden brown.

  9. Let cool slightly before serving.

Enjoy these cheesy and flavorful spinach and sausage calzones for a delicious and comforting lunch or dinner!

Recent Recipes

A Line Cook’s Guide to Actually Flavorful

  • April 13, 2026
  • 6 min read

Braised Catalina Chicken

  • April 13, 2026
  • 10 min read

The One Step Missing From Every Home-Cooked

  • April 12, 2026
  • 6 min read

Fruity Pebbles Cheesecake Tacos

  • April 12, 2026
  • 16 min read

Apple Slices with Cinnamon Almond Butter Dip

  • April 12, 2026
  • 12 min read

Cilantro Lime Shrimp Rice Bowls

  • April 12, 2026
  • 11 min read

Sun-Dried Tomato & Egg White Frittata

  • April 12, 2026
  • 12 min read

French Onion Gnocchi

  • April 12, 2026
  • 10 min read

One Costco Rotisserie Chicken, Five Completely Different

  • April 11, 2026
  • 3 min read

Blueberry Banana Bread

  • April 11, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

A Line Cook’s Guide to Actually Flavorful Salad Dressing

Eating salad with a fat-containing dressing significantly increases the absorption of fat-soluble vitamins — A, D, E, and K — as well as carotenoids like beta-carotene and lycopene found in vegetables. A completely fat-free dressing, despite seeming like the healthier choice, can actually reduce the nutritional value of the salad it’s on.

Read More »
Chicken Recipes
Amelia Grace

Braised Catalina Chicken

Chicken thighs deliver a generous dose of protein, iron, and zinc alongside more natural fat than chicken breast—which means they stay moist and satisfying through the long bake without drying out. The whole berry cranberry sauce contributes a small but meaningful dose of antioxidants and vitamin C, making this comforting pantry dinner a more nutritionally well-rounded choice than it might first appear.

Read More »
Blog
Daily Disher

The One Step Missing From Every Home-Cooked Pasta Sauce

Pasta cooked al dente has a meaningfully lower glycemic index than fully cooked or overcooked pasta, meaning it causes a slower, more gradual rise in blood sugar. The firmer texture also promotes more thorough chewing, which supports better digestion and a stronger sense of fullness after eating.

Read More »

Get your daily dose of delicious!

Skip to content