Holiday
Cheesy Scalloped Potatoes
Potatoes provide potassium and vitamin C, while the cheese adds protein and calcium. Using whole milk creates a creamy texture,
August 21, 2025
Potatoes provide potassium and vitamin C, while the cheese adds protein and calcium. Using whole milk creates a creamy texture,
Corn provides fiber, antioxidants, and vitamin C that support immune health. Pan-frying these fritters uses less oil than deep frying
Corn provides fiber, vitamins, and antioxidants like lutein for eye health. Adding fresh bell peppers boosts vitamin C content, making
Potatoes provide potassium, vitamin C, and fiber, especially when you leave the skin on. The honey adds natural sweetness while
Sweet potatoes are packed with beta-carotene, fiber, and potassium. Grilling them with the skin on preserves nutrients while adding extra
Greek yogurt provides probiotics for digestive health and extra protein compared to traditional mayo-only dressings. Spinach adds iron, folate, and
Corn provides fiber and antioxidants like lutein and zeaxanthin that support eye health. Grilling corn enhances its natural sweetness while
Olive oil provides heart-healthy fats, and rosemary has antioxidant and anti-inflammatory properties. Try using whole wheat flour for added fiber
Onions are rich in antioxidants and prebiotics that support gut health. Using Gruyère sparingly adds deep flavor with less cheese,
Cabbage is low in calories and high in fiber, vitamin C, and antioxidants. Roasting enhances its natural sweetness—no heavy sauces