Entrees
Lemon Orzo with Sautéed Shrimp
Orzo is a whole-grain pasta that provides fiber, protein, and essential vitamins and minerals. Combined with lean shrimp and bright
March 22, 2024
Orzo is a whole-grain pasta that provides fiber, protein, and essential vitamins and minerals. Combined with lean shrimp and bright
Swordfish is an excellent source of lean protein, vitamins, and minerals, including vitamin B12, selenium, and niacin. The pineapple salsa
Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health, brain function, and inflammation reduction.
Grits are made from ground corn, which is a good source of fiber, vitamins, and minerals like iron, magnesium, and
Cod is a lean source of protein and rich in omega-3 fatty acids. This Lemon Garlic Herb Baked Cod is
Scallops are a low-calorie, high-protein seafood option that’s rich in omega-3 fatty acids and essential minerals. Paired with a flavorful
Seafood Chowder with Oyster Crackers is a rich and satisfying dish that combines a medley of seafood with creamy broth
15-Minute Salmon Gnocchi is a quick and nutritious meal that combines the omega-3 goodness of salmon with the lightness of
Gourmet Tuna Melt Sandwiches offer a twist on the classic by combining the goodness of tuna with a flavorful blend
Creamy Garlic Shrimp Pasta is a delightful dish that combines succulent shrimp with a rich and creamy garlic sauce. This