
Hot Honey Chicken Salad
Chicken breast provides lean protein for muscle maintenance, while the mixed greens offer vitamins A and K. The hot honey

Chicken breast provides lean protein for muscle maintenance, while the mixed greens offer vitamins A and K. The hot honey

Fresh peaches are packed with vitamin C and potassium, which support immune function and heart health — making this cocktail

Sweet potatoes are packed with beta-carotene and fiber, while chickpeas provide plant-based protein and iron. This nutrient-dense combination helps maintain

Use half-and-half instead of heavy cream to lighten the sauce, and load up on extra mushrooms to add volume and

Roasting garlic mellows its sharpness and enhances its natural sweetness while preserving beneficial compounds. Chicken provides lean protein, and the

Greek yogurt and feta cheese provide probiotics and protein while being lower in calories than traditional taco toppings. The fresh

Homemade applesauce lets you control sugar content and avoid preservatives. Apples provide fiber and antioxidants, while cinnamon may help regulate

Ground beef provides complete protein and iron for energy and muscle health. Cooking everything in one pot helps retain nutrients

Using a mix of granulated and brown sugar creates the perfect chewy texture while adding molasses notes that complement the

Salmon provides omega-3 fatty acids for heart and brain health, while avocados offer healthy monounsaturated fats. Mangoes are rich in