Entrees
Turkey Club
The Turkey Club sandwich offers a mix of nutrients but is also high in calories. Turkey provides lean protein, essential
October 18, 2024
The Turkey Club sandwich offers a mix of nutrients but is also high in calories. Turkey provides lean protein, essential
This One Pan Baked Cod & Veggies is a nutritious, well-balanced meal. Cod is an excellent source of lean protein
Texas Chili is high in protein from the beef, which supports muscle health and satiety. The tomatoes provide lycopene, an
Apple Butter is a concentrated form of apples, retaining many of the fruit’s nutrients. Apples are rich in fiber, vitamin
This White Chicken and Spinach Lasagna offers a balance of protein from chicken and calcium from cheese. Spinach adds vitamins
Salted Caramel Pear Fritters are a decadent treat high in calories and sugar. Pears provide some fiber, vitamins, and antioxidants.
While delicious, Toasted Ravioli is a high-calorie, high-fat dish due to the frying process. To make it healthier, consider baking
While a Hot Toddy is often consumed for its perceived soothing effects on colds or sore throats, it’s important to
While Cranberry Brie Pull-Apart Bread is a delicious treat, it’s high in calories and fat. To make it slightly healthier,
While delicious, Bacon-Wrapped Jalapeño Poppers are high in calories and fat. To make them healthier, consider using turkey bacon or