Fall

Desserts

Russian Tea Cakes

Delight in the melt-in-your-mouth sweetness of our Russian Tea Cakes. These delicate, buttery cookies are filled with finely chopped nuts

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Desserts

Pumpkin Pie Dip

While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream

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Chicken Recipes

Creamy Chicken Orzo

This comforting dish can be made healthier with some adjustments. Use whole wheat orzo for added fiber and nutrients. Replace

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Appetizers

Spinach Puffs

These puffs combine nutrient-rich spinach with indulgent pastry. Spinach provides iron, calcium, vitamins A and K, and fiber. To make

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Fall

Roasted Pumpkin Seeds

Pumpkin seeds are a nutritional powerhouse. They’re rich in magnesium, iron, zinc, and plant-based protein. The seeds also provide healthy

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Entrees

Pecan Crusted Pork Chops

This dish combines protein-rich pork with heart-healthy nuts. Pecans provide healthy fats, fiber, and antioxidants. To make it healthier, use

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Chicken Recipes

Buffalo Chicken Pasta

While indulgent, this pasta dish provides protein from the chicken and calcium from the cheese. To make it healthier, use

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