Desserts
Pumpkin Pie Dip
While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream
November 28, 2024
While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream
This comforting dish can be made healthier with some adjustments. Use whole wheat orzo for added fiber and nutrients. Replace
These puffs combine nutrient-rich spinach with indulgent pastry. Spinach provides iron, calcium, vitamins A and K, and fiber. To make
Pumpkin seeds are a nutritional powerhouse. They’re rich in magnesium, iron, zinc, and plant-based protein. The seeds also provide healthy
This dish combines protein-rich pork with heart-healthy nuts. Pecans provide healthy fats, fiber, and antioxidants. To make it healthier, use
While indulgent, this pasta dish provides protein from the chicken and calcium from the cheese. To make it healthier, use
These turkey meatballs offer a healthier alternative to traditional beef versions. Turkey is lean protein, lower in saturated fat while
French Toast Casserole is an indulgent breakfast treat high in calories, sugar, and fat. To make it healthier, use whole
While comforting, this soup is high in calories and fat. Potatoes provide vitamin C, potassium, and fiber. To make it
Traditional stuffing can be high in calories and sodium. To make it healthier, use whole grain bread for added fiber