Buffalo Chicken Lasagna
While indulgent, this Buffalo Chicken Lasagna incorporates lean protein from the chicken, making it a heartier and more satisfying dish than traditional lasagna.
April 24, 2024
While indulgent, this Buffalo Chicken Lasagna incorporates lean protein from the chicken, making it a heartier and more satisfying dish than traditional lasagna.
This Cajun Beef & Rice dish incorporates lean protein from the ground beef, as well as bell peppers, which are an excellent source of vitamin C and other antioxidants.
Tortellini is a good source of complex carbohydrates, which provide sustained energy throughout the day. The addition of ham and cheese also contributes to a balanced meal with protein.
This dish incorporates a variety of nutritious ingredients, including lean chicken, whole-grain gnocchi, and leafy greens. The balsamic vinegar adds a tangy flavor and potential health benefits, while the rosemary provides an aromatic and flavorful touch. The addition of Parmesan cheese contributes protein and calcium.
This veggie-loaded egg bake casserole is a nutrient-dense and satisfying meal option. Eggs are an excellent source of protein, while the broccoli, bell pepper, mushrooms, and onions provide a variety of vitamins, minerals, and fiber. The addition of cheese adds calcium and richness.
This chili beef pasta bake is a balanced meal that combines lean protein from the ground beef, fiber from the beans and vegetables, and complex carbohydrates from the whole-grain pasta. The tomato-based sauce provides a good source of vitamins and antioxidants.
This rustic rosemary olive bread is a flavorful and nutritious option. Olives are a good source of healthy monounsaturated fats, while rosemary adds antioxidants and a distinct aroma. The whole-grain flour provides fiber and essential nutrients, making this bread a satisfying and wholesome accompaniment to any meal.
This non-alcoholic mulled apple cider is a cozy and healthy beverage option for the winter months. Apple cider is rich in vitamin C and antioxidants, while the warming spices like cinnamon, cloves, and ginger offer potential anti-inflammatory benefits. The honey or maple syrup adds natural sweetness.
This hearty penne beef dish is packed with protein from the ground beef, fiber from the vegetables, and complex carbohydrates from the whole-grain penne pasta. The tomato-based sauce provides a good source of vitamin C and lycopene, an antioxidant.
While this dip is rich and creamy, it contains nutrient-dense ingredients like spinach, artichokes, and dairy products. Spinach is packed with vitamins A, C, and K, as well as iron and folate. Artichokes are a good source of fiber, antioxidants, and vitamins. Enjoy in moderation as part of a balanced diet.