Daily Dish

Daily Dish

Penne with Tomatoes & White Beans

Healthy Fact of the Day

White beans are an excellent source of plant-based protein, fiber, and various minerals, making this dish a nutritious and satisfying vegetarian option.

Ingredients

 

  • 8 oz penne pasta
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 (28 oz) can diced tomatoes
  • 1 (15 oz) can white beans, drained and rinsed
  • 1/4 cup vegetable or chicken broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

 

Instructions

  1. Cook the penne according to package instructions until al dente. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat.

  3. Add the diced onion and sauté for 2-3 minutes until translucent.

  4. Add the minced garlic and cook for another minute, stirring frequently.

  5. Pour in the diced tomatoes (with their juices), white beans, vegetable or chicken broth, dried basil, and dried oregano.

  6. Season with salt and black pepper to taste.

  7. Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld together.

  8. Add the cooked penne to the skillet and toss everything together until well combined.

  9. Remove from heat and stir in the grated Parmesan cheese.

  10. Garnish with chopped fresh parsley.

Enjoy this flavorful and comforting penne dish, packed with the goodness of tomatoes, white beans, and aromatic herbs.

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