Entrees
Slow Cooker Beef & Noodles
Slow cooking tough cuts like stew meat breaks down connective tissue into collagen while allowing excess fat to render away,
January 24, 2026
Slow cooking tough cuts like stew meat breaks down connective tissue into collagen while allowing excess fat to render away,
This stew is naturally low in fat while high in protein and vegetables, providing complete nutrition in one pot. Searing
Lentils provide plant-based protein, fiber, iron, and folate while being naturally low in fat and cholesterol-free. The combination of lentils
Green beans provide fiber, vitamins C and K, and folate while being naturally low in calories. Roasting vegetables enhances their
Ginger contains anti-inflammatory compounds and can aid digestion, while molasses provides iron and calcium—making these flavorful pancakes more nutritious than
Sweet potatoes add beta-carotene, fiber, and natural sweetness while keeping the cornbread moist without extra fat. The orange flesh also
The combination of beef and beans provides complete protein with added fiber that helps stabilize blood sugar and keeps you
Use center-cut boneless pork chops for leaner meat, and replace half the butter with olive oil while adding extra fresh
Apples provide fiber and natural sweetness while cranberries offer antioxidants and vitamin C. Using vegetable broth instead of butter-based versions
Using rotisserie chicken or meal-prepped chicken makes this casserole come together in minutes. The combination of two cheeses provides calcium