Asian
Chinese Pepper Steak
Bell peppers are packed with vitamin C and antioxidants, while lean beef provides high-quality protein and iron. Stir-frying preserves the
September 29, 2025
Bell peppers are packed with vitamin C and antioxidants, while lean beef provides high-quality protein and iron. Stir-frying preserves the
Slow cooking helps retain moisture in lean chicken breasts while breaking down proteins for easier digestion. The bourbon adds flavor
Shrimp are an excellent source of lean protein and selenium, an important antioxidant. Pairing them with potatoes provides complex carbohydrates
Use whole wheat flour for added fiber and nutrients, and reduce butter by half while adding extra lemon juice to
Cabbage is an excellent source of vitamin K and vitamin C while being very low in calories. The combination of
Paneer is rich in protein and calcium, making it an excellent vegetarian protein source. Bell peppers provide vitamin C and
Green salsa (salsa verde) is typically made with tomatillos, which are rich in vitamin C and antioxidants. The corn tortillas
Potatoes provide potassium and vitamin C, while ground beef offers complete protein and iron. The combination of cumin and chili
Using the slow cooker allows tougher cuts of meat to become tender while vegetables retain their nutrients. The combination of
Mushrooms are rich in umami compounds that create a naturally savory flavor, while coconut milk provides healthy medium-chain fatty acids.