
Salmon with Parmesan Cream Sauce
Salmon is rich in omega-3 fatty acids that support heart and brain health, while Parmesan cheese provides calcium and protein.
Salmon is rich in omega-3 fatty acids that support heart and brain health, while Parmesan cheese provides calcium and protein.
Black beans provide plant-based protein and fiber, while corn adds antioxidants like lutein. Using a crockpot allows flavors to meld
Pork chops are an excellent source of lean protein and B vitamins. Caramelizing onions brings out their natural sweetness without
Ground beef provides high-quality protein and iron, while mixed vegetables add fiber, vitamins, and minerals. Using one skillet reduces cleanup
Ground beef provides protein and iron, while tortellini offers carbohydrates for energy. Using enchilada sauce adds flavor with minimal added
Lobster is an excellent source of lean protein and omega-3 fatty acids. Use whole wheat fettuccine for added fiber and
Greek yogurt provides probiotics for digestive health and more protein than regular yogurt. Cucumbers are hydrating and low in calories
Chicken breast is an excellent source of lean protein and B vitamins, supporting muscle health and energy metabolism. The capsaicin
Chicken breast is an excellent source of lean protein, providing all essential amino acids with minimal saturated fat. Using reduced-fat
Air frying uses significantly less oil than traditional frying methods, reducing overall fat content while maintaining crispy texture. Using lean