Appetizers
Sheet Pan Chili Lime Shrimp Lettuce Wraps
Shrimp is one of the leanest, highest-protein seafood options available, and using lettuce leaves instead of tortillas eliminates refined carbohydrates
June 26, 2026
Shrimp is one of the leanest, highest-protein seafood options available, and using lettuce leaves instead of tortillas eliminates refined carbohydrates
Portobello mushrooms are rich in B vitamins, selenium, and potassium while providing meaty satisfaction with very few calories—they’re also one
Chicken breast is one of the leanest, highest-protein cuts available, and marinating in olive oil and lemon juice rather than
Mini sweet peppers are an excellent source of vitamins C and A, and their natural sweetness means they need no
Crab meat and shrimp are both excellent lean protein sources—low in fat, high in protein, and rich in zinc, selenium,
Salmon is one of the richest dietary sources of omega-3 fatty acids, which support heart and brain health, as well
Baking fries at high heat rather than deep frying significantly reduces the added fat content while still delivering that satisfying
This dip provides protein from cheese and chorizo while offering calcium for bone health. Using quality chorizo adds iron and
This dip provides protein and probiotics from Greek yogurt, calcium from feta cheese, and heart-healthy monounsaturated fats from olive oil.
Watermelon is over 90% water and one of the richest dietary sources of lycopene—a powerful antioxidant linked to reduced inflammation