Daily Dish

Butter-Poached Lobster Tails

Healthy Fact of the Day

While indulgent, lobster is a good source of lean protein and contains essential nutrients like vitamin B12, zinc, and selenium. It's also relatively low in calories compared to many other protein sources. The omega-3 fatty acids in lobster may contribute to heart health and reduce inflammation. However, due to the high butter content, this dish is best enjoyed in moderation as part of a balanced diet.

Ingredients

 

  • 4 lobster tails (4-6 oz each)
  • 1 cup (2 sticks) unsalted butter
  • 2 sprigs fresh tarragon
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 2 cloves garlic, crushed
  • 1 shallot, thinly sliced
  • 1 lemon, zested and juiced
  • Salt and white pepper to taste
  • Chopped chives for garnish

Instructions

  1. Using kitchen shears, cut the top of each lobster shell lengthwise, stopping at the base of the tail.

  2. Gently separate the meat from the shell, keeping the base attached.

  3. In a large skillet, melt butter over low heat with tarragon, thyme, bay leaf, garlic, and shallot.

  4. Once butter is melted, remove herbs and aromatics with a slotted spoon.

  5. Keep butter at a low simmer (around 160°F/71°C).

  6. Gently place lobster tails in the butter, meat side down.

  7. Poach for 5-6 minutes, basting occasionally, until meat is opaque and cooked through.

  8. Remove lobster tails and place on serving plates.

  9. Stir lemon zest and juice into the butter, then spoon over lobster tails.

  10. Season with salt and white pepper, garnish with chives, and serve immediately.

Dive into these succulent Butter-Poached Lobster Tails and let the rich, delicate flavors melt in your mouth! With tender lobster meat bathed in fragrant herb-infused butter, this isn’t just a meal – it’s a luxurious culinary experience that turns any dinner into a special occasion. Whether you’re celebrating a milestone or simply treating yourself, these butter-poached lobster tails are sure to create a memorable dining moment that lingers long after the last bite!

Recent Recipes

Ground Turkey Bang Bang Rice Bowl

  • November 10, 2025
  • 1 min read

Baked Pumpkin Fritter Bites

  • November 9, 2025
  • 1 min read

One Pot Vegan Chili Mac

  • November 9, 2025
  • 1 min read

Cannoli French Toast

  • November 8, 2025
  • 1 min read

Pumpkin Chicken Meatballs in Sage Cream Sauce

  • November 8, 2025
  • 1 min read

Apple Cider Pulled Pork Harvest Burger

  • November 7, 2025
  • 1 min read

Cherry White Russian

  • November 6, 2025
  • 1 min read

Marry Me Salmon

  • November 6, 2025
  • 1 min read

Slow Cooker Beef Bourguignon

  • November 5, 2025
  • 1 min read

Buffalo Chicken Chili

  • November 5, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Asian
Daily Disher

Ground Turkey Bang Bang Rice Bowl

Ground turkey is a lean protein source that’s lower in saturated fat than beef while still providing plenty of protein for muscle health. Adding vegetables increases fiber and nutrients while keeping the dish balanced and satisfying.

Read More »
Desserts
Daily Disher

Baked Pumpkin Fritter Bites

Pumpkin is rich in vitamin A and fiber while being naturally low in calories. Baking instead of frying reduces oil content while walnuts add heart-healthy omega-3 fatty acids and satisfying crunch.

Read More »
Entrees
Daily Disher

One Pot Vegan Chili Mac

The combination of beans and pasta creates a complete protein with all essential amino acids. Beans also provide fiber that supports digestive health and helps maintain steady energy levels throughout the day.

Read More »

Get your daily dose of delicious!

Skip to content