Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Healthy Fact of the Day

Buffalo Chicken Meatballs can be a protein-rich appetizer or main dish when prepared thoughtfully. Using ground chicken instead of beef reduces the saturated fat content. To make them even healthier, consider using whole wheat breadcrumbs for added fiber, or substitute with crushed almond flour for a low-carb option. You can also bake the meatballs instead of pan-frying to reduce oil usage. The blue cheese provides calcium, while the celery offers a low-calorie, high-fiber accompaniment. To further boost nutritional value, serve these meatballs with a side salad or over zucchini noodles. Remember, portion control is key, especially with the Buffalo sauce which can be high in sodium. For a lighter version, you could use a yogurt-based Buffalo sauce or serve the sauce on the side for dipping.

Ingredients

 

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup crumbled blue cheese
  • 1 large egg, beaten
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup Buffalo wing sauce
  • 1/4 cup unsalted butter, melted
  • 2 tbsp olive oil
  • Additional blue cheese for serving
  • Celery sticks for serving

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, combine ground chicken, breadcrumbs, blue cheese, egg, green onions, garlic, parsley, salt, and pepper.

  3. Mix ingredients thoroughly but gently to avoid overworking the meat.

  4. Form the mixture into about 20 meatballs, each about 1.5 inches in diameter.

  5. Heat olive oil in a large oven-safe skillet over medium-high heat.

  6. Brown the meatballs in batches, turning to sear all sides, about 2-3 minutes per batch.

  7. Transfer the skillet with all meatballs to the preheated oven.

  8. Bake for 15-20 minutes, or until meatballs are cooked through (internal temperature of 165°F).

  9. While meatballs are baking, whisk together Buffalo wing sauce and melted butter in a bowl.

  10. Once meatballs are done, toss them gently in the Buffalo sauce mixture to coat.

  11. Serve hot, garnished with additional blue cheese crumbles and celery sticks on the side.

Bite into these Buffalo Chicken Meatballs and let the explosion of flavors dance on your palate! The spicy kick of Buffalo sauce, the tangy blue cheese, and the juicy chicken create a taste sensation that’s both familiar and excitingly new. It’s game day in your mouth, where every bite is a touchdown of flavor. Whether you’re hosting a party or just craving a zesty snack, these meatballs deliver the perfect balance of heat and savory satisfaction. So preheat that oven, roll up your sleeves, and get ready to score big with these crowd-pleasing bites!

Recent Recipes

The Summer Cookbook You Never Bought

  • July 12, 2026
  • 11 min read

Sesame Ginger Edamame Bites

  • July 12, 2026
  • 15 min read

Smoky Chipotle Black Bean & Farro Bowls

  • July 12, 2026
  • 15 min read

Golden Milk Baked Oat & Almond Cups

  • July 12, 2026
  • 15 min read

Loaded Brownie Cheesecake Cups

  • July 12, 2026
  • 17 min read

Ranch Slow Cooker Pork Chops

  • July 12, 2026
  • 9 min read

Krispy Kreme Just Turned Girl Scout Cookies

  • July 11, 2026
  • 3 min read

Huevos Rancheros

  • July 11, 2026
  • 12 min read

The Secret Life of a Farmers Market

  • July 11, 2026
  • 11 min read

How to Build a Week of Weeknight

  • July 11, 2026
  • 3 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Summer Cookbook You Never Bought

Preserving summer produce through techniques like freezing, making jam, and roasting in olive oil extends the availability of nutritionally dense peak-season ingredients well beyond their natural season — allowing the cook to access the higher vitamin and antioxidant content of in-season produce throughout the year. Berries frozen at peak ripeness retain most of their antioxidant content for up to a year, research shows, making the simple act of spreading fresh berries on a sheet pan and freezing them one of the most nutritionally efficient food preservation techniques available to any home cook.

Read More »
Asian
Amelia Grace

Sesame Ginger Edamame Bites

Edamame is one of the most complete plant-based protein sources available—delivering all nine essential amino acids in a single ingredient alongside significant fiber, folate, and isoflavones linked to cardiovascular health. At nearly as much protein per serving as a hard-boiled egg, it’s one of the hardest-working ingredients in any snack rotation.

Read More »
Entrees
Benjamin Brown

Smoky Chipotle Black Bean & Farro Bowls

Farro and black beans together form one of the most nutritionally complete plant-based meal combinations available—the beans contribute lysine-rich protein that farro lacks, while the farro provides methionine-rich protein that beans lack, creating a complete amino acid profile equivalent to animal protein when eaten in the same meal. This is whole-food complementary protein done exactly right.

Read More »

Get your daily dose of delicious!

Skip to content