Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Healthy Fact of the Day

Buffalo Chicken Meatballs can be a protein-rich appetizer or main dish when prepared thoughtfully. Using ground chicken instead of beef reduces the saturated fat content. To make them even healthier, consider using whole wheat breadcrumbs for added fiber, or substitute with crushed almond flour for a low-carb option. You can also bake the meatballs instead of pan-frying to reduce oil usage. The blue cheese provides calcium, while the celery offers a low-calorie, high-fiber accompaniment. To further boost nutritional value, serve these meatballs with a side salad or over zucchini noodles. Remember, portion control is key, especially with the Buffalo sauce which can be high in sodium. For a lighter version, you could use a yogurt-based Buffalo sauce or serve the sauce on the side for dipping.

Ingredients

 

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup crumbled blue cheese
  • 1 large egg, beaten
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup Buffalo wing sauce
  • 1/4 cup unsalted butter, melted
  • 2 tbsp olive oil
  • Additional blue cheese for serving
  • Celery sticks for serving

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, combine ground chicken, breadcrumbs, blue cheese, egg, green onions, garlic, parsley, salt, and pepper.

  3. Mix ingredients thoroughly but gently to avoid overworking the meat.

  4. Form the mixture into about 20 meatballs, each about 1.5 inches in diameter.

  5. Heat olive oil in a large oven-safe skillet over medium-high heat.

  6. Brown the meatballs in batches, turning to sear all sides, about 2-3 minutes per batch.

  7. Transfer the skillet with all meatballs to the preheated oven.

  8. Bake for 15-20 minutes, or until meatballs are cooked through (internal temperature of 165°F).

  9. While meatballs are baking, whisk together Buffalo wing sauce and melted butter in a bowl.

  10. Once meatballs are done, toss them gently in the Buffalo sauce mixture to coat.

  11. Serve hot, garnished with additional blue cheese crumbles and celery sticks on the side.

Bite into these Buffalo Chicken Meatballs and let the explosion of flavors dance on your palate! The spicy kick of Buffalo sauce, the tangy blue cheese, and the juicy chicken create a taste sensation that’s both familiar and excitingly new. It’s game day in your mouth, where every bite is a touchdown of flavor. Whether you’re hosting a party or just craving a zesty snack, these meatballs deliver the perfect balance of heat and savory satisfaction. So preheat that oven, roll up your sleeves, and get ready to score big with these crowd-pleasing bites!

Recent Recipes

The Real Reason Restaurant Salads Taste Better

  • February 20, 2026
  • 7 min read

Italian Wedding Soup

  • February 20, 2026
  • 8 min read

Blueberry Pineapple Tequila Sour

  • February 19, 2026
  • 10 min read

What Chefs Know About Eggs That You

  • February 19, 2026
  • 8 min read

Steakhouse Burger Sloppy Joes

  • February 19, 2026
  • 7 min read

Garlic Parmesan Roasted Shrimp

  • February 18, 2026
  • 10 min read

The Reason Your Onions Never Caramelize Properly

  • February 18, 2026
  • 6 min read

Crockpot Cheesesteak Tortellini

  • February 18, 2026
  • 8 min read

Why Chefs Rest Meat and You Probably

  • February 17, 2026
  • 6 min read

Veggie Lasagna

  • February 17, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Real Reason Restaurant Salads Taste Better Than Yours

Properly dried salad greens allow dressings to coat evenly with less overall fat needed, and making vinaigrettes with extra virgin olive oil provides heart-healthy monounsaturated fats and polyphenols that are absorbed better when consumed with the fat-soluble vitamins in fresh vegetables, maximizing the nutritional benefits of your salad.

Read More »
Entrees
Daily Disher

Italian Wedding Soup

This soup provides lean protein from the meatballs and nutrients from spinach, which is rich in iron and vitamins A and K. Using whole wheat pasta increases fiber, and turkey can replace beef to reduce saturated fat while maintaining flavor.

Read More »
Beverages
Daily Disher

Blueberry Pineapple Tequila Sour

Blueberries are one of the highest antioxidant-rich fruits available, containing anthocyanins that may support brain health and reduce oxidative stress — cheers to a cocktail with serious health benefits!

Read More »

Get your daily dose of delicious!

Skip to content