Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Healthy Fact of the Day

Buffalo Chicken Meatballs can be a protein-rich appetizer or main dish when prepared thoughtfully. Using ground chicken instead of beef reduces the saturated fat content. To make them even healthier, consider using whole wheat breadcrumbs for added fiber, or substitute with crushed almond flour for a low-carb option. You can also bake the meatballs instead of pan-frying to reduce oil usage. The blue cheese provides calcium, while the celery offers a low-calorie, high-fiber accompaniment. To further boost nutritional value, serve these meatballs with a side salad or over zucchini noodles. Remember, portion control is key, especially with the Buffalo sauce which can be high in sodium. For a lighter version, you could use a yogurt-based Buffalo sauce or serve the sauce on the side for dipping.

Ingredients

 

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup crumbled blue cheese
  • 1 large egg, beaten
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup Buffalo wing sauce
  • 1/4 cup unsalted butter, melted
  • 2 tbsp olive oil
  • Additional blue cheese for serving
  • Celery sticks for serving

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, combine ground chicken, breadcrumbs, blue cheese, egg, green onions, garlic, parsley, salt, and pepper.

  3. Mix ingredients thoroughly but gently to avoid overworking the meat.

  4. Form the mixture into about 20 meatballs, each about 1.5 inches in diameter.

  5. Heat olive oil in a large oven-safe skillet over medium-high heat.

  6. Brown the meatballs in batches, turning to sear all sides, about 2-3 minutes per batch.

  7. Transfer the skillet with all meatballs to the preheated oven.

  8. Bake for 15-20 minutes, or until meatballs are cooked through (internal temperature of 165°F).

  9. While meatballs are baking, whisk together Buffalo wing sauce and melted butter in a bowl.

  10. Once meatballs are done, toss them gently in the Buffalo sauce mixture to coat.

  11. Serve hot, garnished with additional blue cheese crumbles and celery sticks on the side.

Bite into these Buffalo Chicken Meatballs and let the explosion of flavors dance on your palate! The spicy kick of Buffalo sauce, the tangy blue cheese, and the juicy chicken create a taste sensation that’s both familiar and excitingly new. It’s game day in your mouth, where every bite is a touchdown of flavor. Whether you’re hosting a party or just craving a zesty snack, these meatballs deliver the perfect balance of heat and savory satisfaction. So preheat that oven, roll up your sleeves, and get ready to score big with these crowd-pleasing bites!

Recent Recipes

Costco’s Summer Lineup Is Fully Stocked —

  • May 24, 2026
  • 4 min read

Caramelized Banana Cheesecake with Rum Glaze

  • May 24, 2026
  • 16 min read

Watermelon Feta Mint Skewers

  • May 24, 2026
  • 14 min read

Honey Mustard Chicken & Farro Bowls

  • May 24, 2026
  • 15 min read

Raspberry Almond Baked French Toast Cups

  • May 24, 2026
  • 14 min read

The Strange Psychology of Why We Eat

  • May 24, 2026
  • 9 min read

Parmesan Garlic Bacon Cheeseburger Lasagna

  • May 24, 2026
  • 9 min read

Memorial Day Weekend Deals Are Live —

  • May 23, 2026
  • 3 min read

One Can of Chickpeas, Five Completely Different

  • May 23, 2026
  • 3 min read

Pancake Poppers

  • May 23, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Costco’s Summer Lineup Is Fully Stocked — Here’s What to Add to Your Cart This Weekend

Costco’s summer lineup has a few genuinely nutritious standouts worth highlighting. The Teton Waters Ranch Jalapeño Cheddar Brats are made with 100% grass-fed beef, which delivers more omega-3 fatty acids and vitamins A and E than conventional grain-fed beef. The DeeBee’s SuperJuice boxes offer a no-added-sugar alternative to standard juice boxes with prebiotic fiber — a meaningful upgrade for kids’ lunchboxes. And the Kirkland Sea Salt Popcorn’s three-ingredient simplicity makes it one of the cleanest packaged snacks in the store. When buying in bulk, portioning snacks into individual servings before your next gathering is one of the easiest ways to enjoy them mindfully.

Read More »
Desserts
Aurora Wright

Caramelized Banana Cheesecake with Rum Glaze

Bananas provide potassium, vitamin B6, and natural sweetness that reduces the need for added sugar in baking. The fruit also contributes fiber and prebiotics that support digestive health. While this cheesecake is certainly indulgent, using whole fruit as a primary flavoring means you’re adding nutritional value alongside the treat. Enjoying rich, special-occasion desserts mindfully—savoring each bite and sharing with others—contributes to a balanced, joyful relationship with food.

Read More »
Appetizers
Aurora Wright

Watermelon Feta Mint Skewers

Watermelon is over 90% water and one of the richest dietary sources of lycopene—a powerful antioxidant linked to reduced inflammation and cardiovascular protection—making these skewers one of the most hydrating and antioxidant-dense snacks available, dressed up in one of the most beautiful presentations in any snack rotation.

Read More »

Get your daily dose of delicious!

Skip to content