Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Healthy Fact of the Day

Buffalo Chicken Meatballs can be a protein-rich appetizer or main dish when prepared thoughtfully. Using ground chicken instead of beef reduces the saturated fat content. To make them even healthier, consider using whole wheat breadcrumbs for added fiber, or substitute with crushed almond flour for a low-carb option. You can also bake the meatballs instead of pan-frying to reduce oil usage. The blue cheese provides calcium, while the celery offers a low-calorie, high-fiber accompaniment. To further boost nutritional value, serve these meatballs with a side salad or over zucchini noodles. Remember, portion control is key, especially with the Buffalo sauce which can be high in sodium. For a lighter version, you could use a yogurt-based Buffalo sauce or serve the sauce on the side for dipping.

Ingredients

 

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup crumbled blue cheese
  • 1 large egg, beaten
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp dried parsley
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup Buffalo wing sauce
  • 1/4 cup unsalted butter, melted
  • 2 tbsp olive oil
  • Additional blue cheese for serving
  • Celery sticks for serving

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a large bowl, combine ground chicken, breadcrumbs, blue cheese, egg, green onions, garlic, parsley, salt, and pepper.

  3. Mix ingredients thoroughly but gently to avoid overworking the meat.

  4. Form the mixture into about 20 meatballs, each about 1.5 inches in diameter.

  5. Heat olive oil in a large oven-safe skillet over medium-high heat.

  6. Brown the meatballs in batches, turning to sear all sides, about 2-3 minutes per batch.

  7. Transfer the skillet with all meatballs to the preheated oven.

  8. Bake for 15-20 minutes, or until meatballs are cooked through (internal temperature of 165°F).

  9. While meatballs are baking, whisk together Buffalo wing sauce and melted butter in a bowl.

  10. Once meatballs are done, toss them gently in the Buffalo sauce mixture to coat.

  11. Serve hot, garnished with additional blue cheese crumbles and celery sticks on the side.

Bite into these Buffalo Chicken Meatballs and let the explosion of flavors dance on your palate! The spicy kick of Buffalo sauce, the tangy blue cheese, and the juicy chicken create a taste sensation that’s both familiar and excitingly new. It’s game day in your mouth, where every bite is a touchdown of flavor. Whether you’re hosting a party or just craving a zesty snack, these meatballs deliver the perfect balance of heat and savory satisfaction. So preheat that oven, roll up your sleeves, and get ready to score big with these crowd-pleasing bites!

Recent Recipes

McDonald’s Is Launching Two New World Cup

  • June 2, 2026
  • 3 min read

Tacos Dorados

  • June 2, 2026
  • 10 min read

The Summer Produce Guide: What to Buy,

  • June 2, 2026
  • 9 min read

Mexican Taco Meatloaf

  • June 2, 2026
  • 8 min read

Panda Express Just Launched Its First-Ever Brisket

  • June 1, 2026
  • 3 min read

Chantilly Cake

  • June 1, 2026
  • 17 min read

Oven-Baked Queso Dip

  • June 1, 2026
  • 11 min read

The Food We Make When Nobody’s Watching

  • June 1, 2026
  • 9 min read

Quick & Easy Cajun Chicken Pasta with

  • June 1, 2026
  • 8 min read

Papa Johns Is Bringing Pizza Planet to

  • May 31, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

McDonald’s Is Launching Two New World Cup Meals — Including a Squishmallows Happy Meal That’s Already Causing a Frenzy

If you’re planning a World Cup watch party at McDonald’s or ordering in, the 10-piece Chicken McNuggets is one of the leaner protein options in the adult meal — lower in saturated fat than the Big Mac while still delivering a satisfying portion. For the kids’ Happy Meal, the 4-count McNuggets with apple slices instead of fries is a natural swap that keeps the meal more balanced without any noticeable disappointment. And if you’re ordering multiple times this month to chase the collectibles, spacing out the visits keeps the overall fast food intake in check.

Read More »
Entrees
Amelia Grace

Tacos Dorados

While these are fried tacos, you can make them lighter by using lean ground beef (90/10), draining excess fat after cooking, and using just enough oil for frying rather than deep-frying. The protein from beef provides iron and B vitamins, and adding plenty of fresh lettuce and salsa increases vegetable intake while balancing the richness.

Read More »
Blog
Daily Disher

The Summer Produce Guide: What to Buy, What to Skip, and How to Make It Last

Summer produce consumed at peak ripeness and close to harvest contains significantly higher concentrations of vitamins, antioxidants, and phytonutrients than the same produce purchased out of season or after extended storage. Tomatoes at peak ripeness contain measurably higher levels of lycopene — an antioxidant linked to cardiovascular health — than underripe ones, and the lycopene in cooked tomatoes is more bioavailable than in raw ones, making a simple summer tomato sauce one of the more nutritionally dense preparations available during peak season.

Read More »

Get your daily dose of delicious!

Skip to content