Daily Dish

Aromatic Rosemary Lime Chicken Skewers

Healthy Fact of the Day

Chicken is an excellent source of lean protein, while rosemary and lime provide a fresh and aromatic flavor profile. This dish is low in calories and fat, yet bursting with flavor from the marinade. Grilling the skewers also helps retain the nutrients and keeps the dish healthy.

Ingredients

 

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 1/4 cup fresh lime juice (about 2 limes)
  • 2 tablespoons fresh rosemary, finely chopped
  • 4 cloves garlic, minced
  • 1 teaspoon lime zest
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Wooden skewers, soaked in water for 30 minutes

 

Instructions

 

  1. In a large bowl, whisk together the olive oil, lime juice, chopped rosemary, minced garlic, lime zest, salt, and black pepper.

  2. Add the cubed chicken to the marinade and toss to coat evenly. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 2 hours.

  3. Preheat your grill or grill pan to medium-high heat.

  4. Thread the marinated chicken cubes onto the soaked wooden skewers, leaving a small space between each piece.

  5. Grill the chicken skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and no longer pink in the center.

  6. Remove the skewers from the grill and let them rest for 5 minutes.

  7. Serve the rosemary lime chicken skewers hot, garnished with additional chopped rosemary and lime wedges, if desired.

Enjoy these flavorful and aromatic rosemary lime chicken skewers as a delicious and nutritious main course or appetizer!

Recent Recipes

Berry Croissant Casserole Brunch Bake

  • July 25, 2026
  • 12 min read

Bacon Onion Grilled Cheese

  • July 25, 2026
  • 6 min read

One Dozen Eggs, Five Dinners That Aren’t

  • July 25, 2026
  • 4 min read

The Food Memory Project: How to Recover

  • July 25, 2026
  • 11 min read

Pringles Just Partnered With an Unexpected Fast

  • July 24, 2026
  • 3 min read

Teriyaki Chicken Pineapple Kabobs

  • July 24, 2026
  • 5 min read

The Summer Table: Lessons From the Mediterranean

  • July 24, 2026
  • 11 min read

Checkers and Rally’s Just Upgraded Their $4

  • July 23, 2026
  • 3 min read

Raspberry Vodka Daiquiri

  • July 23, 2026
  • 12 min read

Cheesy Baked Rellenos

  • July 23, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Aurora Wright

Berry Croissant Casserole Brunch Bake

Mixed berries deliver powerful antioxidants including anthocyanins and vitamin C that support immune health and reduce inflammation—making this indulgent, beautiful casserole surprisingly rich in nutrients.

Read More »
Entrees
Benjamin Brown

Bacon Onion Grilled Cheese

Cooking the onions in the bacon’s rendered fat rather than additional butter means you’re extracting maximum flavor from what’s already in the pan without adding extra saturated fat. Caramelizing onions low and slow preserves more of their naturally occurring quercetin—an antioxidant compound linked to anti-inflammatory benefits—than high-heat cooking.

Read More »
Uncategorized
Daily Disher

One Dozen Eggs, Five Dinners That Aren’t Breakfast

Eggs got an unfair reputation for decades over cholesterol concerns, but the current nutritional consensus is clear — for most people, whole eggs are one of the most nutrient-dense foods you can eat. Each egg delivers six grams of protein, along with choline, vitamin D, B12, and lutein, which supports eye health. The yolk is where most of the nutrition lives, so skip the egg-white-only approach unless you have a specific dietary reason. A two or three egg dinner is a genuinely complete, balanced meal — especially when paired with vegetables and a whole grain.

Read More »

Get your daily dose of delicious!

Skip to content