Daily Dish

Aromatic Rosemary Lime Chicken Skewers

Healthy Fact of the Day

Chicken is an excellent source of lean protein, while rosemary and lime provide a fresh and aromatic flavor profile. This dish is low in calories and fat, yet bursting with flavor from the marinade. Grilling the skewers also helps retain the nutrients and keeps the dish healthy.

Ingredients

 

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 1/4 cup fresh lime juice (about 2 limes)
  • 2 tablespoons fresh rosemary, finely chopped
  • 4 cloves garlic, minced
  • 1 teaspoon lime zest
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Wooden skewers, soaked in water for 30 minutes

 

Instructions

 

  1. In a large bowl, whisk together the olive oil, lime juice, chopped rosemary, minced garlic, lime zest, salt, and black pepper.

  2. Add the cubed chicken to the marinade and toss to coat evenly. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes, or up to 2 hours.

  3. Preheat your grill or grill pan to medium-high heat.

  4. Thread the marinated chicken cubes onto the soaked wooden skewers, leaving a small space between each piece.

  5. Grill the chicken skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and no longer pink in the center.

  6. Remove the skewers from the grill and let them rest for 5 minutes.

  7. Serve the rosemary lime chicken skewers hot, garnished with additional chopped rosemary and lime wedges, if desired.

Enjoy these flavorful and aromatic rosemary lime chicken skewers as a delicious and nutritious main course or appetizer!

Recent Recipes

Panda Express Just Launched Its First-Ever Brisket

  • June 1, 2026
  • 3 min read

Chantilly Cake

  • June 1, 2026
  • 17 min read

Oven-Baked Queso Dip

  • June 1, 2026
  • 11 min read

The Food We Make When Nobody’s Watching

  • June 1, 2026
  • 9 min read

Quick & Easy Cajun Chicken Pasta with

  • June 1, 2026
  • 8 min read

Papa Johns Is Bringing Pizza Planet to

  • May 31, 2026
  • 4 min read

Lemon Tahini White Bean Bites

  • May 31, 2026
  • 15 min read

Chimichurri Steak & Roasted Pepper Rice Bowls

  • May 31, 2026
  • 15 min read

Maple Cardamom Baked Protein Oat Cups

  • May 31, 2026
  • 14 min read

The Quiet Confidence of the Cook Who

  • May 31, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Panda Express Just Launched Its First-Ever Brisket — And It Has 44 Grams of Protein

At 44 grams of protein and 410 calories, the Cantonese BBQ Brisket is one of the most protein-efficient entrées in the fast-casual category — making it a genuinely smart choice for anyone prioritizing protein intake. Pairing it with steamed white rice as Chef Jimmy Wang recommends keeps the meal simple and balanced, or swap in brown rice for added fiber. Since the dish contains no vegetable fillers, rounding it out with a side of super greens or string bean chicken on the side is an easy way to add vitamins and fiber to an otherwise protein-heavy meal.

Read More »
Desserts
Aurora Wright

Chantilly Cake

Fresh berries are nutritional powerhouses packed with antioxidants, vitamin C, and fiber that support immune health and reduce inflammation. Using real fruit as decoration means you’re adding vitamins and phytonutrients to your dessert. The light whipped cream frosting contains significantly fewer calories and less saturated fat than traditional buttercream, making this an indulgent treat that’s relatively lighter than many layer cakes while still feeling utterly luxurious.

Read More »
Appetizers
Benjamin Brown

Oven-Baked Queso Dip

This dip provides protein from cheese and chorizo while offering calcium for bone health. Using quality chorizo adds iron and B vitamins. Balance it with fresh vegetables for dipping to add fiber, vitamins, and nutritional variety to your snack.

Read More »

Get your daily dose of delicious!

Skip to content