Ingredients
- 3 medium zucchinis, cut into 1/4-inch thick fries or strips
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- Non-stick cooking spray
Instructions
-
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or a silicone mat.
-
In a shallow bowl, combine the panko breadcrumbs, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. Mix well.
-
In a separate shallow bowl, beat the eggs.
-
Dip the zucchini fries into the beaten eggs, allowing the excess to drip off.
-
Transfer the egg-coated zucchini fries to the breadcrumb mixture, tossing gently to coat them evenly on all sides.
-
Arrange the breaded zucchini fries in a single layer on the prepared baking sheet. Lightly spray the tops with non-stick cooking spray.
-
Bake for 18-22 minutes, flipping the fries halfway through, until they are golden brown and crispy.
-
Remove the baked zucchini fries from the oven and serve hot with your favorite dipping sauce, such as marinara or ranch.
Enjoy these crispy baked Parmesan zucchini fries as a delicious and healthier alternative to traditional French fries!
