Daily Dish

Simple Sesame Chicken with Couscous

Healthy Fact of the Day

Sesame chicken is a flavorful dish that combines lean protein with sesame seeds, providing a delightful crunch and nutty taste. This Simple Sesame Chicken with Couscous is a quick and tasty option for a balanced and satisfying meal.

Ingredients

 

For Sesame Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons sesame seeds
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon vegetable oil (for cooking)

 

For Couscous:

  • 1 cup whole wheat couscous
  • 1 1/4 cups water or chicken broth
  • 1 tablespoon olive oil
  • Salt to taste
  •  

Instructions

 

For Sesame Chicken:

  1. In a bowl, mix soy sauce, honey, sesame oil, rice vinegar, minced garlic, and grated ginger to create the marinade.

  2. Place the chicken pieces in the marinade, ensuring they are well coated. Let it marinate for at least 15-20 minutes.

  3. Heat vegetable oil in a skillet over medium-high heat.

  4. Add the marinated chicken pieces to the skillet. Cook for 6-8 minutes or until cooked through and golden brown.

  5. Sprinkle sesame seeds over the cooked chicken and toss to coat.

  6. Garnish with sliced green onions.

 

For Couscous:

  1. In a saucepan, bring water or chicken broth, olive oil, and salt to a boil.

  2. Stir in whole wheat couscous, cover, and remove from heat.

  3. Let it sit for 5 minutes, then fluff with a fork.

 

To Serve:

  1. Place a generous portion of Simple Sesame Chicken on a plate alongside a serving of whole wheat couscous.

 

Enjoy this quick and delicious meal that’s perfect for a busy day!

Recent Recipes

Chili Honey Roasted Cashew Clusters

  • August 2, 2026
  • 15 min read

Miso Almond Butter Baked Oat Cups

  • August 2, 2026
  • 14 min read

Sheet Pan Cherry Pie Bars

  • August 2, 2026
  • 18 min read

The Pepper in Every Form: Summer’s Most

  • August 2, 2026
  • 11 min read

Turmeric Roasted Cauliflower & Lentil Grain Bowls

  • August 2, 2026
  • 15 min read

Creamy Sun-Dried Tomato Ravioli

  • August 2, 2026
  • 6 min read

Chili’s Just Declared War on Fast Food

  • August 1, 2026
  • 3 min read

Crispy Hashbrown Breakfast Nachos

  • August 1, 2026
  • 12 min read

Five Ways to Use Cottage Cheese That

  • August 1, 2026
  • 3 min read

Why Heat Changes Everything: The Science of

  • August 1, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Meal Prep
Daily Disher

Chili Honey Roasted Cashew Clusters

Cashews are nutritionally exceptional among tree nuts—unusually high in monounsaturated oleic acid (the same heart-healthy fat in olive oil), rich in copper and zinc for immune support, and one of the lowest-fat tree nuts by weight. The combination of cashew fat with olive oil and honey in this recipe creates a coating medium that delivers full bioavailability of the chili powder’s fat-soluble capsaicin and carotenoid compounds.

Read More »
Breakfast
Amelia Grace

Miso Almond Butter Baked Oat Cups

Almond butter provides one of the most nutrient-dense fat profiles available in a baking ingredient—rich in vitamin E, magnesium, and monounsaturated fats linked to cardiovascular health and reduced inflammation. Combined with oat fiber’s beta-glucan and miso’s probiotic fermentation benefits, this cup delivers genuine nutritional depth alongside its genuinely interesting flavor.

Read More »
Desserts
Aurora Wright

Sheet Pan Cherry Pie Bars

Cherries are rich in anthocyanins—powerful antioxidants that give them their deep red color and have been linked to reduced inflammation and improved sleep quality. Cherry pie filling retains much of the fruit’s nutritional character while providing natural sweetness and vibrant flavor. Almond extract, used sparingly here, comes from natural bitter almond compounds and enhances cherry’s inherent flavor profile—the two are classic botanical partners that make each other taste more intensely of themselves.

Read More »

Get your daily dose of delicious!

Skip to content