Daily Dish

15-Minute Salmon Gnocchi

Healthy Fact of the Day

15-Minute Salmon Gnocchi is a quick and nutritious meal that combines the omega-3 goodness of salmon with the lightness of gnocchi. Rich in protein and featuring fresh herbs, this recipe is a perfect go-to for a speedy and satisfying dinner.

Ingredients

 

  • 1 lb potato gnocchi (store-bought or homemade)
  • 2 tablespoons olive oil
  • 4 salmon fillets, skinless
  • Salt and black pepper to taste
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach leaves
  • Zest and juice of 1 lemon
  • Fresh basil, chopped, for garnish
  • Grated Parmesan cheese, for serving
  •  
  •  

Instructions

 

  1. Cook the potato gnocchi according to the package instructions. Drain and set aside.

  2. Season salmon fillets with salt and black pepper.

  3. In a large skillet, heat olive oil over medium-high heat.

  4. Add salmon fillets to the skillet and cook for 3-4 minutes per side or until cooked through. Once cooked, flake the salmon into bite-sized pieces.

  5. In the same skillet, add minced garlic and cook for 1-2 minutes until fragrant.

  6. Add cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften.

  7. Toss in baby spinach and cook until wilted.

  8. Add the flaked salmon back to the skillet.

  9. Stir in cooked gnocchi, lemon zest, and lemon juice. Cook for an additional 2-3 minutes, allowing the flavors to meld.

  10. Season with additional salt and black pepper if needed.

  11. Garnish with fresh chopped basil.

  12. Serve the 15-Minute Salmon Gnocchi with a sprinkle of grated Parmesan cheese.

 

Enjoy this quick and flavorful dish that’s perfect for busy weeknight dinners!

Recent Recipes

The Underrated Pleasure of Eating Alone

  • June 17, 2026
  • 9 min read

Pan-Seared Salmon with Lemon Caper Butter Sauce

  • June 17, 2026
  • 12 min read

One Pot Shrimp & Sausage Jambalaya

  • June 17, 2026
  • 9 min read

Culver’s Is Testing a New Parmesan Burger

  • June 16, 2026
  • 3 min read

The Food Scientist’s Guide to a Better

  • June 16, 2026
  • 10 min read

Pork Belly Tacos

  • June 16, 2026
  • 10 min read

Grilled Mini Sweet Peppers with Goat Cheese

  • June 16, 2026
  • 8 min read

The Lost Language of Regional American Food

  • June 15, 2026
  • 10 min read

Lemon Chicken Romano

  • June 15, 2026
  • 9 min read

Pepsi Just Dropped a 28-Can Variety Pack

  • June 15, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Underrated Pleasure of Eating Alone

Research on mindful eating — the practice of eating with full attention to the sensory experience of the food — consistently demonstrates improvements in eating satisfaction, more accurate recognition of hunger and satiety signals, reduced tendency toward overeating, and greater enjoyment of food compared to distracted eating. The solo meal eaten without screens or competing activities is the natural context for mindful eating — making the deliberate choice to eat alone with full attention one of the most accessible and most evidence-supported practices for improving the quality of one’s relationship with food.

Read More »
Entrees
Benjamin Brown

One Pot Shrimp & Sausage Jambalaya

Shrimp delivers around 20 grams of protein per 3-ounce serving with minimal fat, making it one of the leanest, most protein-rich seafood options available. Cooking rice directly in spiced broth rather than water means every grain is seasoned from the inside out—no added butter or cream sauce required to achieve a deeply rich, satisfying result.

Read More »

Get your daily dose of delicious!

Skip to content