Daily Dish

Hawaiian Pork Chops

Healthy Fact of the Day

Hawaiian Pork Chops bring a taste of the tropics to your dinner table, combining juicy pork chops with the sweetness of pineapple and the savory flavors of soy and ginger. This recipe offers a delightful balance of protein, vitamins, and a touch of the Hawaiian sunshine.

Ingredients

 

  • 4 bone-in pork chops
  • 1 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • Pineapple rings for garnish
  • Fresh cilantro for garnish
  • Cooked rice for serving

 

  •  

Instructions

 

  1. In a bowl, whisk together pineapple juice, soy sauce, honey, grated ginger, minced garlic, sesame oil, red pepper flakes (if using), salt, and black pepper.

  2. Place the pork chops in a shallow dish or resealable plastic bag.

  3. Pour the marinade over the pork chops, ensuring they are well-coated. Marinate for at least 30 minutes, or refrigerate overnight for more intense flavor.

  4. Preheat your grill or grill pan to medium-high heat.

  5. Remove the pork chops from the marinade and grill for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C) and the chops are nicely seared.

  6. Baste the pork chops with the remaining marinade during grilling.

  7. Grill pineapple rings for 1-2 minutes per side until they have grill marks.

  8. Serve the Hawaiian Pork Chops over cooked rice, garnished with grilled pineapple rings and fresh cilantro.

     

  9.  

Enjoy the tropical flavors of this Hawaiian-inspired dish that’s perfect for a delicious and exotic meal!

Recent Recipes

Never-Ending Pasta Bowl Is Back at Olive

  • September 1, 2026
  • 2 min read

Spicy Chicken McNuggets Are Officially Back at

  • August 31, 2026
  • 2 min read

Stuffed Italian Meatloaf

  • August 27, 2026
  • 6 min read

Why You’re Supposed to Let Meat Rest

  • August 27, 2026
  • 4 min read

French Onion Steak Pinwheels

  • August 27, 2026
  • 13 min read

Slow Cooker Chicken Shawarma

  • August 27, 2026
  • 6 min read

Most Olive Oil Labels Are Telling You

  • August 27, 2026
  • 4 min read

Air Fryer Coconut Shrimp Tacos

  • August 27, 2026
  • 11 min read

One Pot Beef & Noodles

  • August 27, 2026
  • 5 min read

The Dish You Make When You Don’t

  • August 27, 2026
  • 4 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Never-Ending Pasta Bowl Is Back at Olive Garden — With Two New Additions

Unlimited pasta promotions make it easy to eat well past the point of being full, especially with breadsticks and soup or salad also included. To enjoy the deal without overdoing it, consider starting with the salad or soup portion first to help manage hunger, choosing a tomato-based sauce like marinara over a cream-based one for lighter refills, and pausing between servings rather than refilling the bowl the moment it’s empty.

Read More »
Blog
Daily Disher

Spicy Chicken McNuggets Are Officially Back at McDonald’s

Fried, breaded items paired with a bold dipping sauce can add up in sodium fairly quickly, especially if you’re ordering a larger nugget size. To keep things balanced, consider going with a smaller portion of nuggets, using the sauce sparingly rather than dipping every bite, and pairing the order with a side salad or apple slices instead of fries to add some fiber back into the meal.

Read More »
Entrees
Benjamin Brown

Stuffed Italian Meatloaf

Spinach adds iron, fiber, and vitamins to this dish, sneaking in extra nutrition without changing the comforting, cheesy flavor everyone loves.

Read More »

Get your daily dose of delicious!

Skip to content