Daily Dish

Shrimp Enchiladas

Healthy Fact of the Day

Shrimp Enchiladas are a delicious and seafood-inspired twist on traditional enchiladas, providing a lean source of protein and a burst of Mexican flavors.

Ingredients

 

 

For the Enchilada Sauce:

  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 3 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 2 cups vegetable or chicken broth
  • 1 can (15 oz) diced tomatoes, undrained
  • Salt and black pepper to taste

 

For the Shrimp Filling:

  • 1 lb large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and black pepper to taste

 

For the Enchiladas:

  • 8 small flour or corn tortillas
  • 2 cups shredded Monterey Jack or Mexican blend cheese
  • Chopped fresh cilantro for garnish
  • Sliced jalapeños for garnish (optional)
  • Lime wedges for serving

 

  •  

Instructions

 

  1. Preheat your oven to 375°F (190°C).

  2. In a saucepan, heat olive oil over medium heat. Stir in flour, chili powder, ground cumin, garlic powder, and dried oregano to create a roux.

  3. Gradually whisk in vegetable or chicken broth, ensuring the mixture is smooth.

  4. Add diced tomatoes with their juices and bring the sauce to a simmer. Cook for about 10 minutes until the flavors meld. Season with salt and black pepper to taste.

  5. In a skillet, heat olive oil over medium-high heat. Add chopped onion, diced bell pepper, and minced garlic. Sauté until the vegetables are softened.

  6. Add shrimp to the skillet and cook until they turn pink and opaque. Season with ground cumin, chili powder, salt, and black pepper.

  7. Assemble the enchiladas by spooning a portion of the shrimp filling onto each tortilla, rolling it up, and placing it seam side down in a baking dish.

  8. Pour the enchilada sauce over the rolled tortillas, ensuring they are well covered.

  9. Sprinkle shredded cheese over the top.

  10. Bake in the preheated oven for about 20-25 minutes or until the cheese is melted and bubbly.

  11. Remove from the oven and let it cool for a few minutes.

  12. Garnish with chopped fresh cilantro and sliced jalapeños if desired.

  13. Serve the Shrimp Enchiladas with lime wedges on the side.

  14.  

 

Enjoy these flavorful and seafood-filled enchiladas for a delightful Mexican-inspired meal!

Recent Recipes

Lunchables Just Launched a Grown-Up Version of

  • May 13, 2026
  • 4 min read

Chicken in White Wine Sauce

  • May 13, 2026
  • 12 min read

The Unwritten Rules of a Great Meal

  • May 13, 2026
  • 8 min read

Spring Pasta Garden Salad

  • May 13, 2026
  • 8 min read

Trader Joe’s May 2026 Drops Are Turning

  • May 12, 2026
  • 5 min read

Black Bean Dip

  • May 12, 2026
  • 10 min read

The Ingredients That Changed the World

  • May 12, 2026
  • 8 min read

Creamy Chicken Cordon Bleu Casserole

  • May 12, 2026
  • 8 min read

Aldi Has Some of Its Best New

  • May 11, 2026
  • 4 min read

Dill Pickle Chex Mix

  • May 11, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Lunchables Just Launched a Grown-Up Version of Itself — And It Comes With a Wearable Charcuterie Board

Portioned snack packs like Snackables are a smart way to keep snacking in check because the serving size is built in — no measuring, no second-guessing. At 5 grams of protein per pack, they’re a more balanced option than most grab-and-go snacks of the same price and convenience. To make the snack more filling, pair it with a piece of fruit or a small handful of nuts, which adds fiber and healthy fats to help sustain energy between meals.

Read More »
Chicken Recipes
Amelia Grace

Chicken in White Wine Sauce

Use skinless chicken breasts and substitute half-and-half for heavy cream to reduce fat while maintaining the sauce’s luxurious texture—mushrooms add selenium and B vitamins for added nutrition.

Read More »
Blog
Daily Disher

The Unwritten Rules of a Great Meal

Research on the social dimensions of eating consistently finds that meals eaten in the company of others — with genuine conversation, without screens, and at an unhurried pace — are associated with better digestion, lower cortisol levels, and greater meal satisfaction than meals eaten alone or in distracted silence. The psychological safety and connection of a shared meal appears to activate the parasympathetic nervous system, supporting the relaxed state in which digestion functions optimally. The company at the table, in other words, is part of the nutrition.

Read More »

Get your daily dose of delicious!

Skip to content