Daily Dish

Daily Dish

Zesty Lemon Greek Yogurt Parfait

Healthy Fact of the Day

Greek yogurt is an excellent source of protein and probiotics, which are beneficial for gut health. Lemons are rich in vitamin C and antioxidants, supporting immune function and skin health.

Ingredients

 

  • 2 cups plain Greek yogurt
  • Zest of 2 lemons
  • 3 tbsp fresh lemon juice
  • 2 tbsp honey (adjust to taste)
  • 1 tsp vanilla extract
  • 1/4 cup granola
  • 1/4 cup fresh blueberries
  • 2 tbsp sliced almonds

 

For the lemon curd (optional):

  • 2 egg yolks
  • 1/4 cup fresh lemon juice
  • 1/4 cup sugar
  • 2 tbsp unsalted butter
  • Pinch of salt

Instructions

  1. In a bowl, mix Greek yogurt, lemon zest, lemon juice, honey, and vanilla extract until well combined.

  2. If making lemon curd: In a heatproof bowl, whisk egg yolks, lemon juice, and sugar. Place over a pot of simmering water (double boiler) and cook, stirring constantly, until thickened. Remove from heat, stir in butter and salt. Let cool.

  3. In serving glasses or bowls, layer the lemon yogurt mixture.

  4. If using, add a layer of lemon curd.

  5. Top with granola, fresh blueberries, and sliced almonds.

  6. Repeat layers if desired.
    Garnish with additional lemon zest if you like.

  7. Serve immediately or chill for up to an hour before serving.

 

Dip your spoon into this creamy, tangy lemon Greek yogurt parfait and let the bright citrus flavors dance on your taste buds! It’s a perfect balance of tart and sweet, creamy and crunchy, making it an ideal choice for a refreshing breakfast, a light dessert, or a nutritious snack. With each spoonful, you’ll feel like you’re basking in the warm sunshine of a Greek island, even if you’re just at your kitchen table!

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