Daily Dish

Zesty Jalapeño Citrus Salmon

Healthy Fact of the Day

Salmon is an excellent source of omega-3 fatty acids, which are essential for heart and brain health. It's also rich in high-quality protein and vitamin D, supporting bone health and immune function.

Ingredients

 

  • 4 (6 oz) salmon fillets
  • 2 jalapeños, seeded and finely chopped
  • 2 oranges, juiced and zested
  • 2 limes, juiced and zested
  • 1/4 cup olive oil
  • 2 tbsp honey
  • 3 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • Salt and freshly ground black pepper to taste
  • 1 tbsp butter
  • Orange and lime slices for garnish

 

Instructions

  1. In a bowl, whisk together jalapeños, orange juice and zest, lime juice and zest, olive oil, honey, minced garlic, and half of the chopped cilantro to create the marinade.

  2. Place salmon fillets in a shallow dish and pour half of the marinade over them, reserving the other half. Cover and refrigerate for 30 minutes to 1 hour.

  3. Preheat oven to 400°F (200°C).

  4. Remove salmon from marinade and pat dry with paper towels. Season with salt and pepper.

  5. Heat an oven-safe skillet over medium-high heat. Add butter and swirl to coat the pan.

  6. Place salmon fillets in the skillet, skin-side down, and sear for 3-4 minutes until crispy.

  7. Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until salmon is cooked through and flakes easily with a fork.

  8. While salmon is cooking, pour the reserved marinade into a small saucepan. Bring to a simmer over medium heat and cook for 5 minutes until slightly thickened.

  9. Remove salmon from the oven and drizzle with the reduced citrus sauce.

  10. Garnish with remaining fresh cilantro, orange slices, and lime wedges.

 

Dive into this vibrant Jalapeño Citrus Salmon and let the bold flavors of spicy jalapeño and zesty citrus dance across your palate, perfectly complementing the rich, flaky salmon – a dish that brings the excitement of a tropical fiesta to your dinner table!

Recent Recipes

Why Some Cookbooks Change the Way You

  • May 21, 2026
  • 8 min read

Salisbury Steaks in Horseradish Sauce

  • May 21, 2026
  • 8 min read

Papa Murphy’s Just Added a New Meaty

  • May 20, 2026
  • 2 min read

Baked Sage Chicken Meatballs with Parmesan Orzo

  • May 20, 2026
  • 12 min read

The Lost Vegetables Most Home Cooks Have

  • May 20, 2026
  • 9 min read

Curry Chicken Salad

  • May 20, 2026
  • 8 min read

Aldi’s Biggest Drop of the Month Hits

  • May 19, 2026
  • 4 min read

Chili Lime Steak Tacos

  • May 19, 2026
  • 9 min read

The Foods That Taste Better the Next

  • May 19, 2026
  • 8 min read

Creamy Garlic Parmesan Shrimp Roll Ups

  • May 19, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Why Some Cookbooks Change the Way You Cook Forever

Research on cooking behavior consistently finds that home cooks who develop a strong conceptual understanding of cooking — who understand why techniques work rather than simply how to execute them — are more likely to cook from scratch regularly, to use whole ingredients rather than processed ones, and to produce meals of higher nutritional quality than cooks who rely exclusively on recipe-following. The investment in understanding cooking as a practice, rather than a set of instructions, produces measurably healthier eating patterns over time.

Read More »
Entrees
Benjamin Brown

Salisbury Steaks in Horseradish Sauce

Using lean ground beef—90/10 or higher—keeps the fat content moderate while delivering a high-protein, deeply satisfying meal. The horseradish in the sauce contains glucosinolates, compounds associated with antioxidant and anti-inflammatory benefits, making this bold sauce more than just a flavor upgrade.

Read More »
Blog
Daily Disher

Papa Murphy’s Just Added a New Meaty Italian Pizza — And It’s Only Here Through June 7

Take-and-bake pizza is a great weeknight option because you control when it goes in the oven — meaning no waiting around for delivery and no temptation to eat when it’s still too hot. To lighten up a meaty pizza like this one, opting for Thin Crust cuts carbs and calories significantly, and loading a side salad alongside it means you’re getting vegetables and fiber in the same meal. Sticking to two slices and saving the rest for lunch the next day is one of the easiest portion strategies for pizza nights.

Read More »

Get your daily dose of delicious!

Skip to content