Daily Dish

Zesty Arugula Salad with Lemon Vinaigrette

Healthy Fact of the Day

Arugula, also known as rocket in some countries, has been cultivated since Roman times and was considered an aphrodisiac! For an extra flavor boost, try adding sliced pear or figs when in season. The sweetness pairs beautifully with the peppery arugula.

Ingredients

 

For the salad:

  • 6 cups fresh arugula, washed and dried
  • 1/2 cup shaved Parmesan cheese
  • 1/4 cup toasted pine nuts
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced

 

For the lemon vinaigrette:

  • 3 tbsp extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tsp honey
  • Salt and freshly ground black pepper to taste

Instructions

  1. In a large salad bowl, combine arugula, cherry tomatoes, and red onion.

  2. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, and honey to make the vinaigrette.

  3. Season the vinaigrette with salt and pepper to taste.

  4. Just before serving, drizzle the vinaigrette over the salad and toss gently to coat.

  5. Top with shaved Parmesan cheese and toasted pine nuts.

  6. Serve immediately.

Dive your fork into this vibrant arugula salad and let the peppery leaves and zesty lemon vinaigrette awaken your taste buds! With its perfect balance of flavors and textures – from the crisp arugula to the crunchy pine nuts and salty Parmesan – this salad isn’t just a side dish, it’s a refreshing celebration of simplicity and taste. Whether enjoyed on its own or paired with your favorite entrée, it’s sure to add a burst of freshness to any meal!

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