Daily-Dish

Swedish Meatballs with Lingonberry Sauce

Healthy Fact of the Day

Swedish Meatballs with Lingonberry Sauce is a classic dish that features savory meatballs paired with a sweet and tangy lingonberry sauce. This recipe is a good source of protein and offers a delicious blend of flavors, making it a comforting and satisfying meal.

Ingredients

For the Meatballs:

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for cooking

 

For the Lingonberry Sauce:

  • 1 cup lingonberry preserves or sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  •  

Instructions

 

For the Meatballs:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs absorb the milk.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into small meatballs, about 1 inch in diameter.
  5. In a large skillet, heat butter or oil over medium heat. Brown the meatballs on all sides, working in batches if necessary.
  6. Transfer the browned meatballs to a baking dish and bake in the preheated oven for about 15-20 minutes or until cooked through.

 

For the Lingonberry Sauce:

  1. In a small saucepan, combine lingonberry preserves or sauce, water, and sugar.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Simmer for 5-7 minutes until the sauce thickens slightly.
  4. Remove from heat and let it cool slightly.

 

To Serve:

  1. Arrange the Swedish Meatballs on a serving platter.
  2. Drizzle the lingonberry sauce over the meatballs or serve it on the side.
  3. Garnish with fresh parsley if desired.
  4. Serve the Swedish Meatballs with Lingonberry Sauce over mashed potatoes, rice, or with lingonberry jam on the side.

 

Enjoy this classic Swedish dish that’s bursting with flavor!

Recent Recipes

Avocado Hummus

  • July 20, 2026
  • 11 min read

The Afternoon Cook: What Happens When You

  • July 20, 2026
  • 11 min read

Quick Creamy Beef Pasta

  • July 20, 2026
  • 6 min read

Ben & Jerry’s Just Launched a New

  • July 19, 2026
  • 2 min read

Tajín Watermelon & Cucumber Bites

  • July 19, 2026
  • 15 min read

Szechuan Peanut Chicken & Rice Noodle Bowls

  • July 19, 2026
  • 14 min read

Lemon Poppy Seed Cottage Cheese Baked Cups

  • July 19, 2026
  • 15 min read

Easy Peach Cobbler

  • July 19, 2026
  • 18 min read

The Case for Eating the Whole Animal

  • July 19, 2026
  • 11 min read

Spinach Ricotta Chicken

  • July 19, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Amelia Grace

Avocado Hummus

This dip delivers a powerful nutritional combination—chickpeas provide plant-based protein and fiber, avocado contributes heart-healthy monounsaturated fats, and tahini adds calcium and essential minerals. Together, they create a genuinely nourishing dip that satisfies hunger and supports sustained energy.

Read More »
Blog
Daily Disher

The Afternoon Cook: What Happens When You Have More Time Than Usual

Research on meal preparation behavior consistently finds that cooks who engage in advance preparation — cooking components or full dishes hours before eating rather than immediately before — make significantly healthier ingredient choices than those who cook under time pressure. The cognitive load of hungry, time-pressured cooking produces a well-documented tendency toward high-calorie, high-sodium convenience shortcuts that relaxed, advance cooking avoids. The afternoon spent cooking is, in nutritional terms, an investment that pays dividends in the specific quality of food that unhurried attention to ingredients and technique produces.

Read More »
Entrees
Benjamin Brown

Quick Creamy Beef Pasta

Using beef broth alongside heavy cream means you achieve a full, deeply flavored sauce with less cream than a straight cream pasta would require—the broth contributes savory depth and body that reduces the amount of fat needed to make the sauce taste rich and satisfying. Using lean ground beef keeps the protein content high while moderating saturated fat.

Read More »

Get your daily dose of delicious!

Skip to content