Daily-Dish

Swedish Meatballs with Lingonberry Sauce

Healthy Fact of the Day

Swedish Meatballs with Lingonberry Sauce is a classic dish that features savory meatballs paired with a sweet and tangy lingonberry sauce. This recipe is a good source of protein and offers a delicious blend of flavors, making it a comforting and satisfying meal.

Ingredients

For the Meatballs:

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for cooking

 

For the Lingonberry Sauce:

  • 1 cup lingonberry preserves or sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  •  

Instructions

 

For the Meatballs:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs absorb the milk.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into small meatballs, about 1 inch in diameter.
  5. In a large skillet, heat butter or oil over medium heat. Brown the meatballs on all sides, working in batches if necessary.
  6. Transfer the browned meatballs to a baking dish and bake in the preheated oven for about 15-20 minutes or until cooked through.

 

For the Lingonberry Sauce:

  1. In a small saucepan, combine lingonberry preserves or sauce, water, and sugar.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Simmer for 5-7 minutes until the sauce thickens slightly.
  4. Remove from heat and let it cool slightly.

 

To Serve:

  1. Arrange the Swedish Meatballs on a serving platter.
  2. Drizzle the lingonberry sauce over the meatballs or serve it on the side.
  3. Garnish with fresh parsley if desired.
  4. Serve the Swedish Meatballs with Lingonberry Sauce over mashed potatoes, rice, or with lingonberry jam on the side.

 

Enjoy this classic Swedish dish that’s bursting with flavor!

Recent Recipes

Happy Juneteenth — Here’s How to Celebrate

  • June 19, 2026
  • 4 min read

The Hidden World of Umami and the

  • June 19, 2026
  • 9 min read

Chicken Spiedini

  • June 19, 2026
  • 8 min read

It’s National Splurge Day — And BOGO

  • June 18, 2026
  • 4 min read

The Curious Life of Food Trends and

  • June 18, 2026
  • 10 min read

Apricot Bourbon Smash

  • June 18, 2026
  • 11 min read

Chile Verde Pork

  • June 18, 2026
  • 9 min read

Cold Stone Creamery Just Launched a Supergirl

  • June 17, 2026
  • 3 min read

The Underrated Pleasure of Eating Alone

  • June 17, 2026
  • 9 min read

Pan-Seared Salmon with Lemon Caper Butter Sauce

  • June 17, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Happy Juneteenth — Here’s How to Celebrate With Food Today

Juneteenth has a beautiful food tradition worth knowing about — the holiday is historically associated with red foods including hibiscus tea, red velvet cake, watermelon, and red beans, a tradition rooted in West African foodways that carried through generations of Black American culture. Many of these traditional Juneteenth foods are nutrient-rich in their natural forms: hibiscus tea is packed with antioxidants and has been studied for its benefits to blood pressure, and watermelon is a hydrating, vitamin C-rich summer staple. Celebrating with traditional foods today is both delicious and a way of honoring the cultural roots behind what’s on your plate.

Read More »
Blog
Daily Disher

The Hidden World of Umami and the Fifth Taste

The practical application of umami knowledge has meaningful implications for sodium reduction in cooking. Research demonstrates that replacing a portion of added salt with glutamate-rich ingredients — miso, soy sauce, tomato paste, Parmesan, and other fermented or aged umami sources — maintains perceived saltiness and flavor satisfaction while significantly reducing total sodium content. A study published in the American Journal of Clinical Nutrition found that incorporating umami-rich ingredients allowed for sodium reductions of up to forty percent in soups and sauces without any decrease in perceived palatability — making umami literacy one of the most practical tools available for heart-healthy cooking.

Read More »
Appetizers
Amelia Grace

Chicken Spiedini

Chicken breast is one of the leanest, highest-protein cuts available, and marinating in olive oil and lemon juice rather than heavy sauces keeps this recipe exceptionally clean nutritionally. Oregano is rich in antioxidants and has documented antimicrobial properties—making the herb in this marinade more than just a flavor addition.

Read More »

Get your daily dose of delicious!

Skip to content