Daily-Dish

Swedish Meatballs with Lingonberry Sauce

Healthy Fact of the Day

Swedish Meatballs with Lingonberry Sauce is a classic dish that features savory meatballs paired with a sweet and tangy lingonberry sauce. This recipe is a good source of protein and offers a delicious blend of flavors, making it a comforting and satisfying meal.

Ingredients

For the Meatballs:

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for cooking

 

For the Lingonberry Sauce:

  • 1 cup lingonberry preserves or sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  •  

Instructions

 

For the Meatballs:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs absorb the milk.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into small meatballs, about 1 inch in diameter.
  5. In a large skillet, heat butter or oil over medium heat. Brown the meatballs on all sides, working in batches if necessary.
  6. Transfer the browned meatballs to a baking dish and bake in the preheated oven for about 15-20 minutes or until cooked through.

 

For the Lingonberry Sauce:

  1. In a small saucepan, combine lingonberry preserves or sauce, water, and sugar.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Simmer for 5-7 minutes until the sauce thickens slightly.
  4. Remove from heat and let it cool slightly.

 

To Serve:

  1. Arrange the Swedish Meatballs on a serving platter.
  2. Drizzle the lingonberry sauce over the meatballs or serve it on the side.
  3. Garnish with fresh parsley if desired.
  4. Serve the Swedish Meatballs with Lingonberry Sauce over mashed potatoes, rice, or with lingonberry jam on the side.

 

Enjoy this classic Swedish dish that’s bursting with flavor!

Recent Recipes

Fish Tacos with Mango Salsa

  • July 21, 2026
  • 11 min read

The Tomato in Every Form: A Summer

  • July 21, 2026
  • 11 min read

Grilled Rosemary Shrimp

  • July 21, 2026
  • 5 min read

Panera Is Putting a Limit on Its

  • July 20, 2026
  • 3 min read

Avocado Hummus

  • July 20, 2026
  • 11 min read

The Afternoon Cook: What Happens When You

  • July 20, 2026
  • 11 min read

Quick Creamy Beef Pasta

  • July 20, 2026
  • 6 min read

Ben & Jerry’s Just Launched a New

  • July 19, 2026
  • 2 min read

Tajín Watermelon & Cucumber Bites

  • July 19, 2026
  • 15 min read

Szechuan Peanut Chicken & Rice Noodle Bowls

  • July 19, 2026
  • 14 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Amelia Grace

Fish Tacos with Mango Salsa

White fish is an excellent source of lean protein and omega-3 fatty acids while being naturally low in calories and saturated fat. Mango provides vitamins A and C, folate, and digestive enzymes, while jalapeño’s capsaicin supports metabolism. This entire taco is built from whole, nutrient-dense ingredients with no processed components—as healthy as it is delicious.

Read More »
Blog
Daily Disher

The Tomato in Every Form: A Summer Obsession

Lycopene — the carotenoid responsible for the tomato’s red color and one of the most studied dietary antioxidants — is significantly more bioavailable from cooked tomatoes than from raw ones. Cooking breaks down the cell walls that contain lycopene molecules, releasing them into a form the body can absorb more effectively. Cooking with oil further enhances absorption, since lycopene is fat-soluble. Research has associated high lycopene intake with reduced risk of certain cancers, improved cardiovascular markers, and protection against UV-related skin damage. The summer habit of cooking tomatoes in olive oil — in sauces, in braises, in roasted preparations — is, nutritionally, one of the most beneficial cooking habits available in any season.

Read More »
Appetizers
Benjamin Brown

Grilled Rosemary Shrimp

Shrimp is one of the leanest, highest-protein seafood options available, delivering around 20 grams of protein per 3-ounce serving with minimal fat. Fresh rosemary contains rosmarinic acid and carnosic acid—compounds with documented antioxidant and anti-inflammatory properties—making the herb in this marinade as functional as it is fragrant.

Read More »

Get your daily dose of delicious!

Skip to content