Daily-Dish

Swedish Meatballs with Lingonberry Sauce

Healthy Fact of the Day

Swedish Meatballs with Lingonberry Sauce is a classic dish that features savory meatballs paired with a sweet and tangy lingonberry sauce. This recipe is a good source of protein and offers a delicious blend of flavors, making it a comforting and satisfying meal.

Ingredients

For the Meatballs:

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for cooking

 

For the Lingonberry Sauce:

  • 1 cup lingonberry preserves or sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  •  

Instructions

 

For the Meatballs:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs absorb the milk.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into small meatballs, about 1 inch in diameter.
  5. In a large skillet, heat butter or oil over medium heat. Brown the meatballs on all sides, working in batches if necessary.
  6. Transfer the browned meatballs to a baking dish and bake in the preheated oven for about 15-20 minutes or until cooked through.

 

For the Lingonberry Sauce:

  1. In a small saucepan, combine lingonberry preserves or sauce, water, and sugar.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Simmer for 5-7 minutes until the sauce thickens slightly.
  4. Remove from heat and let it cool slightly.

 

To Serve:

  1. Arrange the Swedish Meatballs on a serving platter.
  2. Drizzle the lingonberry sauce over the meatballs or serve it on the side.
  3. Garnish with fresh parsley if desired.
  4. Serve the Swedish Meatballs with Lingonberry Sauce over mashed potatoes, rice, or with lingonberry jam on the side.

 

Enjoy this classic Swedish dish that’s bursting with flavor!

Recent Recipes

The Food Scientist’s Guide to a Better

  • June 16, 2026
  • 10 min read

Pork Belly Tacos

  • June 16, 2026
  • 10 min read

Grilled Mini Sweet Peppers with Goat Cheese

  • June 16, 2026
  • 8 min read

The Lost Language of Regional American Food

  • June 15, 2026
  • 10 min read

Lemon Chicken Romano

  • June 15, 2026
  • 9 min read

Pepsi Just Dropped a 28-Can Variety Pack

  • June 15, 2026
  • 4 min read

S’mores Muddy Buddies

  • June 15, 2026
  • 11 min read

Father’s Day Is One Week Away —

  • June 14, 2026
  • 4 min read

Chocolate Caramel Cheesecake Bites

  • June 14, 2026
  • 16 min read

Smoky Black Bean & Cotija Bites

  • June 14, 2026
  • 14 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Food Scientist’s Guide to a Better Home Kitchen

Understanding the science of cooking temperatures and protein denaturation has direct nutritional implications: cooking proteins at lower temperatures for longer periods — as in poaching, sous vide preparation, and gentle braising — preserves significantly more of the heat-sensitive B vitamins, particularly thiamine and B6, than high-heat cooking methods. The same scientific principles that produce better texture in gently cooked proteins also produce better nutritional retention — making the food science of low-temperature cooking a nutritional consideration as much as a culinary one.

Read More »
Entrees
Benjamin Brown

Pork Belly Tacos

While pork belly is undeniably rich, it provides high-quality protein and contains monounsaturated fats similar to those in olive oil. The key to enjoying it is portion control and balance—a few slices of pork belly with plenty of fresh vegetables and citrus creates a satisfying meal. The orange juice marinade adds vitamin C while helping tenderize the meat.

Read More »
Appetizers
Amelia Grace

Grilled Mini Sweet Peppers with Goat Cheese

Mini sweet peppers are an excellent source of vitamins C and A, and their natural sweetness means they need no added sugar to taste indulgent alongside the goat cheese filling. Goat cheese is lower in calories and fat than many other soft cheeses, and its strong flavor means a small amount per pepper provides rich, satisfying taste without a heavy hand.

Read More »

Get your daily dose of delicious!

Skip to content