Daily-Dish

Swedish Meatballs with Lingonberry Sauce

Healthy Fact of the Day

Swedish Meatballs with Lingonberry Sauce is a classic dish that features savory meatballs paired with a sweet and tangy lingonberry sauce. This recipe is a good source of protein and offers a delicious blend of flavors, making it a comforting and satisfying meal.

Ingredients

For the Meatballs:

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • Butter or oil for cooking

 

For the Lingonberry Sauce:

  • 1 cup lingonberry preserves or sauce
  • 2 tablespoons water
  • 1 tablespoon sugar
  •  

Instructions

 

For the Meatballs:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine breadcrumbs and milk. Let it sit for a few minutes until the breadcrumbs absorb the milk.
  3. In a large mixing bowl, combine ground beef, ground pork, soaked breadcrumbs, chopped onion, minced garlic, egg, salt, black pepper, allspice, and nutmeg. Mix well until all ingredients are evenly combined.
  4. Shape the mixture into small meatballs, about 1 inch in diameter.
  5. In a large skillet, heat butter or oil over medium heat. Brown the meatballs on all sides, working in batches if necessary.
  6. Transfer the browned meatballs to a baking dish and bake in the preheated oven for about 15-20 minutes or until cooked through.

 

For the Lingonberry Sauce:

  1. In a small saucepan, combine lingonberry preserves or sauce, water, and sugar.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Simmer for 5-7 minutes until the sauce thickens slightly.
  4. Remove from heat and let it cool slightly.

 

To Serve:

  1. Arrange the Swedish Meatballs on a serving platter.
  2. Drizzle the lingonberry sauce over the meatballs or serve it on the side.
  3. Garnish with fresh parsley if desired.
  4. Serve the Swedish Meatballs with Lingonberry Sauce over mashed potatoes, rice, or with lingonberry jam on the side.

 

Enjoy this classic Swedish dish that’s bursting with flavor!

Recent Recipes

What’s New at Kroger Right Now —

  • May 25, 2026
  • 4 min read

Greek Feta Dip

  • May 25, 2026
  • 11 min read

The Overlooked Art of Pairing Food and

  • May 25, 2026
  • 8 min read

Bruschetta Chicken Pasta

  • May 25, 2026
  • 8 min read

Costco’s Summer Lineup Is Fully Stocked —

  • May 24, 2026
  • 4 min read

Caramelized Banana Cheesecake with Rum Glaze

  • May 24, 2026
  • 16 min read

Watermelon Feta Mint Skewers

  • May 24, 2026
  • 14 min read

Honey Mustard Chicken & Farro Bowls

  • May 24, 2026
  • 15 min read

Raspberry Almond Baked French Toast Cups

  • May 24, 2026
  • 14 min read

The Strange Psychology of Why We Eat

  • May 24, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

What’s New at Kroger Right Now — From Prebiotic Pepsi to Dirty Mountain Dew

If you’re curious about prebiotic sodas like Prebiotic Pepsi, they’re a meaningful step up from regular soda — lower in calories, made with cane sugar instead of high-fructose corn syrup, and containing prebiotic fiber that supports gut health. That said, they’re still a treat rather than a health food. The 3 grams of prebiotic fiber per can is a modest dose compared to what you’d get from whole foods like oats, beans, or bananas. Think of them as a smarter swap for when you’re reaching for a soda anyway, not as a supplement to your daily fiber intake.

Read More »
Appetizers
Amelia Grace

Greek Feta Dip

This dip provides protein and probiotics from Greek yogurt, calcium from feta cheese, and heart-healthy monounsaturated fats from olive oil. It’s a nutritious alternative to cream cheese or sour cream-based dips while delivering bold Mediterranean flavors.

Read More »
Blog
Daily Disher

The Overlooked Art of Pairing Food and Drink

Research on beverage choices alongside meals consistently finds that drinks consumed during eating significantly affect both the pace and quantity of food consumed. Carbonated drinks slow eating pace by increasing satiety signals between bites. Water consumed during a meal reduces overall calorie intake compared to caloric beverages without affecting perceived satisfaction. And the tannins in certain teas and red wines, by binding to dietary proteins, may modestly affect protein bioavailability — making the drink at the table a nutritional consideration as well as a sensory one.

Read More »

Get your daily dose of delicious!

Skip to content