Daily Dish

Smoky Southern-Style Pulled Pork

Healthy Fact of the Day

While high in protein, pulled pork can be high in fat. To make it healthier, trim visible fat before cooking and consider serving it with a side of vegetables or a vinegar-based slaw.

Ingredients

 

  • 4-5 lb pork shoulder (Boston butt)
  • 2 tbsp vegetable oil

 

Dry Rub:

  • 2 tbsp brown sugar
  • 2 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp ground cumin
  • 1 tbsp black pepper
  • 2 tsp salt
  • 1 tsp cayenne pepper

 

Mop Sauce:

  • 1 cup apple cider vinegar
  • 1/2 cup water
  • 2 tbsp brown sugar
  • 1 tsp red pepper flakes

 

For Serving:

  • Soft hamburger buns
  • Coleslaw
  • Pickles

Instructions

  1. Mix all dry rub ingredients in a bowl. Rub the mixture all over the pork shoulder, massaging it into the meat. Wrap in plastic and refrigerate overnight.
  2. Preheat your smoker or oven to 225°F (107°C).
  3. If using an oven, heat oil in a large Dutch oven over medium-high heat. Sear the pork on all sides until browned.
  4. Transfer the pork to the smoker or place the Dutch oven in the preheated oven.
  5. Mix the mop sauce ingredients in a spray bottle or bowl.
  6. Smoke or cook the pork for about 1.5 hours per pound (6-8 hours total), spritzing with mop sauce every hour.
  7. The pork is done when it reaches an internal temperature of 195-205°F (90-96°C) and easily shreds with a fork.
  8. Remove from heat and let rest for 30 minutes.
  9. Shred the pork using two forks, discarding any large pieces of fat.
  10. Serve on soft buns with coleslaw and pickles.

 

Sink your teeth into this heavenly pulled pork, where each tender, smoky morsel tells a tale of patience, tradition, and mouthwatering flavor. It’s not just a meal; it’s a Southern barbecue experience that’ll have you saying “y’all come back now, ya hear?” to your dinner plate!

Recent Recipes

The Fermentation Project: What Happens When You

  • August 18, 2026
  • 11 min read

Sweet Chili Shrimp

  • August 18, 2026
  • 7 min read

Hot Chicken and Pancake Tacos

  • August 18, 2026
  • 11 min read

Hershey’s Cookies ‘N’ Creme Fangs Are Back

  • August 17, 2026
  • 2 min read

Baked Dill Pickle Pretzels

  • August 17, 2026
  • 13 min read

The Pasta That Takes Twenty Minutes and

  • August 17, 2026
  • 11 min read

Cheeseburger Stuffed Peppers

  • August 17, 2026
  • 6 min read

Happy National Rum Day — 8 Cocktails

  • August 16, 2026
  • 3 min read

Mango Chili Lime Coconut Bites

  • August 16, 2026
  • 15 min read

Peruvian Green Sauce Chicken & Quinoa Bowls

  • August 16, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Fermentation Project: What Happens When You Let Time Do the Work

Lacto-fermented vegetables are among the most researched functional foods in contemporary nutrition science. The lactic acid bacteria produced during fermentation — including Lactobacillus and Leuconostoc species — are among the best-studied probiotic organisms, with documented effects on gut microbiome diversity, immune function, and inflammatory markers. The fermentation process also increases the bioavailability of certain minerals in vegetables by reducing phytic acid content, and produces B vitamins as metabolic byproducts. Research published in Cell in 2021 found that a diet high in fermented foods produced greater increases in microbiome diversity and greater reductions in inflammatory markers than a high-fiber diet over a ten-week period — making the jar of homemade sauerkraut one of the more evidence-supported nutritional investments available in any kitchen.

Read More »
Entrees
Amelia Grace

Sweet Chili Shrimp

Shrimp is a lean source of protein that’s naturally low in calories, making it a satisfying option when you want a lighter dinner that still feels indulgent.

Read More »
Chicken Recipes
Amelia Grace

Hot Chicken and Pancake Tacos

Chicken breast is one of the leanest proteins available, high in B vitamins and selenium. Baking the hot sauce-glazed chicken rather than deep-frying keeps this significantly lighter than traditional Nashville hot chicken preparations. The slaw mix provides fiber and vitamins C and K, and using ranch dressing in modest amounts means you get the creamy, cooling contrast without excess.

Read More »

Get your daily dose of delicious!

Skip to content