Daily Dish

Smoky Southern-Style Pulled Pork

Healthy Fact of the Day

While high in protein, pulled pork can be high in fat. To make it healthier, trim visible fat before cooking and consider serving it with a side of vegetables or a vinegar-based slaw.

Ingredients

 

  • 4-5 lb pork shoulder (Boston butt)
  • 2 tbsp vegetable oil

 

Dry Rub:

  • 2 tbsp brown sugar
  • 2 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp ground cumin
  • 1 tbsp black pepper
  • 2 tsp salt
  • 1 tsp cayenne pepper

 

Mop Sauce:

  • 1 cup apple cider vinegar
  • 1/2 cup water
  • 2 tbsp brown sugar
  • 1 tsp red pepper flakes

 

For Serving:

  • Soft hamburger buns
  • Coleslaw
  • Pickles

Instructions

  1. Mix all dry rub ingredients in a bowl. Rub the mixture all over the pork shoulder, massaging it into the meat. Wrap in plastic and refrigerate overnight.
  2. Preheat your smoker or oven to 225°F (107°C).
  3. If using an oven, heat oil in a large Dutch oven over medium-high heat. Sear the pork on all sides until browned.
  4. Transfer the pork to the smoker or place the Dutch oven in the preheated oven.
  5. Mix the mop sauce ingredients in a spray bottle or bowl.
  6. Smoke or cook the pork for about 1.5 hours per pound (6-8 hours total), spritzing with mop sauce every hour.
  7. The pork is done when it reaches an internal temperature of 195-205°F (90-96°C) and easily shreds with a fork.
  8. Remove from heat and let rest for 30 minutes.
  9. Shred the pork using two forks, discarding any large pieces of fat.
  10. Serve on soft buns with coleslaw and pickles.

 

Sink your teeth into this heavenly pulled pork, where each tender, smoky morsel tells a tale of patience, tradition, and mouthwatering flavor. It’s not just a meal; it’s a Southern barbecue experience that’ll have you saying “y’all come back now, ya hear?” to your dinner plate!

Recent Recipes

Crispy Hashbrown Breakfast Nachos

  • August 1, 2026
  • 12 min read

Five Ways to Use Cottage Cheese That

  • August 1, 2026
  • 3 min read

Why Heat Changes Everything: The Science of

  • August 1, 2026
  • 11 min read

Crispy Parmesan Crusted Baked Salmon

  • August 1, 2026
  • 6 min read

Tostitos Just Completed the Dip Trifecta —

  • July 31, 2026
  • 3 min read

The August Kitchen: Cooking at the Peak

  • July 31, 2026
  • 11 min read

Fiesta Lime Chicken with Avocado

  • July 31, 2026
  • 5 min read

Domino’s Half-Price Pizza Is Back — And

  • July 30, 2026
  • 1 min read

Strawberry Basil Moscow Mule

  • July 30, 2026
  • 12 min read

The Table We Return To

  • July 30, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Breakfast
Benjamin Brown

Crispy Hashbrown Breakfast Nachos

Avocado provides heart-healthy monounsaturated fats and potassium while green onions add vitamin K and antioxidants—making these indulgent loaded hashbrowns more nutritionally balanced than they might appear.

Read More »
Uncategorized
Daily Disher

Five Ways to Use Cottage Cheese That Are Actually Worth the Hype

Cottage cheese earns its viral moment nutritionally — a single cup delivers around 25 grams of protein, which rivals chicken breast ounce for ounce. It’s also high in casein protein, which digests slowly and keeps you full significantly longer than whey-based sources. Look for full-fat or 2% versions rather than fat-free — the fat helps with satiety and carries the flavor in a way the fat-free version simply doesn’t. If sodium is a concern, give it a quick rinse in a fine mesh strainer, which removes a meaningful amount without affecting texture.

Read More »
Blog
Daily Disher

Why Heat Changes Everything: The Science of a Summer Kitchen

High ambient temperatures in the kitchen can significantly affect the nutrient retention of cooking oils — oils that are heated past their smoke point undergo oxidation that produces harmful compounds including aldehydes and acrolein, which have been associated with inflammatory effects in research. Using oils with higher smoke points for high-heat August cooking — avocado oil, refined coconut oil, clarified butter — reduces the formation of these compounds compared to using delicate oils like extra virgin olive oil at temperatures that exceed their smoke point. Reserving extra virgin olive oil for finishing and dressing rather than high-heat cooking is both a culinary and a nutritional best practice, and particularly relevant in the August kitchen where oils reach higher temperatures more quickly.

Read More »

Get your daily dose of delicious!

Skip to content