August 31, 2024

Savory Breakfast Lasagna

Healthy Fact of the Day

This breakfast lasagna provides a balance of protein from eggs and sausage, which can help maintain muscle mass and promote satiety. The inclusion of vegetables like chives and parsley adds vitamins and antioxidants to the dish. While indulgent, it can be made healthier by using whole grain lasagna noodles, lean turkey sausage, and low-fat cheeses to reduce calorie and fat content.

Ingredients

12 lasagna noodles, cooked
12 eggs, scrambled
1 lb breakfast sausage, cooked and crumbled
2 cups shredded cheddar cheese
2 cups ricotta cheese
1 cup milk
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley
2 cups hash browns, cooked
Salt and pepper to taste

For the béchamel sauce:

4 tbsp butter
4 tbsp flour
2 cups milk
1/4 tsp nutmeg
Salt and pepper to taste

Instructions

Preheat oven to 375°F (190°C).
Make béchamel sauce: Melt butter, whisk in flour, gradually add milk, simmer until thickened. Season with nutmeg, salt, and pepper.
In a bowl, mix ricotta, milk, chives, and parsley.
Layer in a 9×13 baking dish: lasagna noodles, scrambled eggs, sausage, hash browns, ricotta mixture, cheddar cheese.
Repeat layers.
Top with final layer of noodles and pour béchamel sauce over.
Sprinkle remaining cheddar on top.
Bake for 30-35 minutes until golden and bubbly.
Let rest for 10 minutes before serving.

Dig into this hearty breakfast lasagna and let the layers of savory goodness kickstart your day in the most delicious way possible. It’s not just breakfast – it’s a comforting, crowd-pleasing feast that combines the best of breakfast flavors with the beloved structure of lasagna. Whether for a special brunch or a make-ahead weekday treat, this breakfast lasagna is sure to become a new morning favorite that’ll have everyone rushing to the table!