Daily Dish

Sausage and Swiss Chard Pasta

Healthy Fact of the Day

Sausage and Swiss Chard Pasta is a flavorful and nutritious dish that combines hearty sausage, vibrant Swiss chard, and comforting pasta.

Ingredients

 

 

  • 8 oz pasta of your choice
  • 1 pound Italian sausage, casings removed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 bunch Swiss chard, stems removed and leaves chopped
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt and black pepper to taste
  • Grated Parmesan cheese for serving (optional)

 

Instructions

 

  1. Cook the pasta according to the package instructions. Drain and set aside.

  2. In a large skillet, cook the Italian sausage over medium heat, breaking it into crumbles as it cooks.

  3. Add the chopped onion to the skillet and cook for about 3-4 minutes until it’s softened.

  4. Stir in the minced garlic and cook for an additional minute until fragrant.

  5. Add the chopped Swiss chard to the skillet and cook until it wilts.

  6. Pour in the diced tomatoes (with their juices), chicken broth, dried oregano, dried basil, and red pepper flakes. Stir to combine.

  7. Season with salt and black pepper to taste. Simmer the mixture for about 10-15 minutes, allowing the flavors to meld.

  8. Add the cooked pasta to the skillet, tossing to coat it in the sausage and Swiss chard mixture.

  9. Serve your Sausage and Swiss Chard Pasta hot.

  10. Garnish with grated Parmesan cheese if desired.

  11.  

 

Enjoy the robust flavors and wholesome ingredients in this comforting pasta dish that’s perfect for a satisfying dinner.

Recent Recipes

The Way We Ate: How Food Has

  • June 27, 2026
  • 11 min read

Slow Cooker Dump Dinners: Throw It In,

  • June 27, 2026
  • 4 min read

Sausage French Toast Roll-Ups

  • June 27, 2026
  • 11 min read

Dill Pickle Bacon Pasta Salad

  • June 27, 2026
  • 8 min read

Aldi Is Selling $5 Crystal Clear Ice

  • June 26, 2026
  • 4 min read

The Last Thing on the Plate: A

  • June 26, 2026
  • 10 min read

Sheet Pan Chili Lime Shrimp Lettuce Wraps

  • June 26, 2026
  • 8 min read

Starbucks Just Dropped Two New Blue Drinks

  • June 25, 2026
  • 4 min read

The Kitchen Confidence Gap and How to

  • June 25, 2026
  • 10 min read

Coconut Vodka Lime Crush

  • June 25, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Way We Ate: How Food Has Changed in One Generation

Research tracking American dietary patterns over the past fifty years consistently documents both significant improvements and significant concerns. The increase in variety — in the diversity of fruits, vegetables, and whole grains available and consumed — represents genuine nutritional progress. The concurrent increase in ultra-processed food consumption — foods engineered for palatability, shelf stability, and convenience rather than nutritional completeness — represents one of the most significant public health challenges of the era. The most consistent finding across this research is that the greatest determinant of dietary quality is the degree to which food is prepared from whole ingredients rather than purchased in processed form — making cooking from scratch one of the most significant health behaviors available, regardless of the specific cuisine or ingredients involved.

Read More »
Blog
Daily Disher

Slow Cooker Dump Dinners: Throw It In, Walk Away, Eat Like a Hero

Slow-cooked proteins like beef, pork, and chicken retain significantly more moisture and require less added fat than high-heat cooking methods, making braised and slow-cooked meals a naturally leaner option without sacrificing satisfaction. The low, sustained heat of a slow cooker also preserves heat-sensitive B vitamins in meat more effectively than roasting or grilling at high temperatures. Legumes like white beans and black beans — staples in many dump dinner recipes — are among the most nutrient-dense foods available, delivering substantial fiber, plant-based protein, iron, and folate in a single serving. The instinct to build a meal around beans and a modest amount of protein is not just a budget decision — it is, nutritionally, one of the most efficient ways to eat well on a weekday.

Read More »
Breakfast
Aurora Wright

Sausage French Toast Roll-Ups

Pairing protein-rich sausage with eggs and milk creates a breakfast with sustained energy release, helping stabilize blood sugar levels and keep you satisfied longer than carbohydrate-only morning meals.

Read More »

Get your daily dose of delicious!

Skip to content