Daily Dish

Sausage and Swiss Chard Pasta

Healthy Fact of the Day

Sausage and Swiss Chard Pasta is a flavorful and nutritious dish that combines hearty sausage, vibrant Swiss chard, and comforting pasta.

Ingredients

 

 

  • 8 oz pasta of your choice
  • 1 pound Italian sausage, casings removed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 bunch Swiss chard, stems removed and leaves chopped
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt and black pepper to taste
  • Grated Parmesan cheese for serving (optional)

 

Instructions

 

  1. Cook the pasta according to the package instructions. Drain and set aside.

  2. In a large skillet, cook the Italian sausage over medium heat, breaking it into crumbles as it cooks.

  3. Add the chopped onion to the skillet and cook for about 3-4 minutes until it’s softened.

  4. Stir in the minced garlic and cook for an additional minute until fragrant.

  5. Add the chopped Swiss chard to the skillet and cook until it wilts.

  6. Pour in the diced tomatoes (with their juices), chicken broth, dried oregano, dried basil, and red pepper flakes. Stir to combine.

  7. Season with salt and black pepper to taste. Simmer the mixture for about 10-15 minutes, allowing the flavors to meld.

  8. Add the cooked pasta to the skillet, tossing to coat it in the sausage and Swiss chard mixture.

  9. Serve your Sausage and Swiss Chard Pasta hot.

  10. Garnish with grated Parmesan cheese if desired.

  11.  

 

Enjoy the robust flavors and wholesome ingredients in this comforting pasta dish that’s perfect for a satisfying dinner.

Recent Recipes

White Russian Poke Cake

  • April 26, 2026
  • 18 min read

Peanut Butter Oat Energy Squares

  • April 26, 2026
  • 13 min read

Mediterranean Chickpea Couscous

  • April 26, 2026
  • 13 min read

Smashed Avocado Egg Toast Cups

  • April 26, 2026
  • 13 min read

The Temperature Secrets Behind Perfect Restaurant Meat

  • April 26, 2026
  • 8 min read

Tandoori Chicken

  • April 26, 2026
  • 10 min read

Wendy’s Just Added 7 New Items to

  • April 25, 2026
  • 3 min read

One Can of Coconut Milk, Five Completely

  • April 25, 2026
  • 3 min read

Peach Cobbler Cinnamon Rolls

  • April 25, 2026
  • 12 min read

The Flavor Builders Most Home Cooks Throw

  • April 25, 2026
  • 7 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Aurora Wright

White Russian Poke Cake

While this is definitely an indulgent, adults-only dessert, enjoying special treats in social settings can support positive relationships with food and create memorable experiences with loved ones. The coffee liqueur contains antioxidants from coffee, and moderate enjoyment of boozy desserts as part of celebrations can be part of a balanced, joyful approach to eating. Desserts don’t need to be “healthy” to have value—sometimes their purpose is pure celebration and connection.

Read More »
Meal Prep
Amelia Grace

Peanut Butter Oat Energy Squares

Old-fashioned oats are rich in beta-glucan—a soluble fiber shown to support heart health, stabilize blood sugar levels, and promote lasting fullness. Paired with the protein and healthy fats in peanut butter and almonds, these squares deliver sustained energy that outlasts any packaged snack bar on the shelf.

Read More »
Entrees
Aurora Wright

Mediterranean Chickpea Couscous

Chickpeas are one of the most nutritionally complete legumes available—rich in plant-based protein, soluble fiber, and slow-digesting complex carbohydrates that work together to support steady blood sugar, lasting satiety, and a healthy gut microbiome all in one ingredient.

Read More »

Get your daily dose of delicious!

Skip to content