Daily Dish

Sausage and Swiss Chard Pasta

Healthy Fact of the Day

Sausage and Swiss Chard Pasta is a flavorful and nutritious dish that combines hearty sausage, vibrant Swiss chard, and comforting pasta.

Ingredients

 

 

  • 8 oz pasta of your choice
  • 1 pound Italian sausage, casings removed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 bunch Swiss chard, stems removed and leaves chopped
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt and black pepper to taste
  • Grated Parmesan cheese for serving (optional)

 

Instructions

 

  1. Cook the pasta according to the package instructions. Drain and set aside.

  2. In a large skillet, cook the Italian sausage over medium heat, breaking it into crumbles as it cooks.

  3. Add the chopped onion to the skillet and cook for about 3-4 minutes until it’s softened.

  4. Stir in the minced garlic and cook for an additional minute until fragrant.

  5. Add the chopped Swiss chard to the skillet and cook until it wilts.

  6. Pour in the diced tomatoes (with their juices), chicken broth, dried oregano, dried basil, and red pepper flakes. Stir to combine.

  7. Season with salt and black pepper to taste. Simmer the mixture for about 10-15 minutes, allowing the flavors to meld.

  8. Add the cooked pasta to the skillet, tossing to coat it in the sausage and Swiss chard mixture.

  9. Serve your Sausage and Swiss Chard Pasta hot.

  10. Garnish with grated Parmesan cheese if desired.

  11.  

 

Enjoy the robust flavors and wholesome ingredients in this comforting pasta dish that’s perfect for a satisfying dinner.

Recent Recipes

Black Bean Stuffed Sweet Potatoes

  • March 10, 2025
  • 1 min read

Parmesan Crusted Baked Cod

  • March 9, 2025
  • 1 min read

Chicken Piccata with Lemon Sauce

  • March 8, 2025
  • 1 min read

Ginger Grapefruit Paloma

  • March 7, 2025
  • 1 min read

Baked Feta Potatoes

  • March 6, 2025
  • 1 min read

Banh Mi Meatballs

  • March 5, 2025
  • 1 min read

Overnight Eggs Benedict Casserole

  • March 4, 2025
  • 1 min read

Coconut Chicken

  • March 3, 2025
  • 1 min read

Roasted Chickpea & Veggie Bowl

  • March 2, 2025
  • 1 min read

Mini Pineapple Upside-Down Cheesecakes

  • March 1, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Black Bean Stuffed Sweet Potatoes

Sweet potatoes are rich in fiber and vitamin A, supporting digestion and immune health. Black beans add plant-based protein and essential minerals, while using reduced-fat cheese or a dairy-free alternative can lower saturated fat. Swap regular cheese for nutritional yeast for a vegan-friendly boost of flavor and B vitamins.

Read More »
Entrees
Daily Disher

Parmesan Crusted Baked Cod

Cod is a lean source of protein, rich in omega-3 fatty acids, which support heart health. For a healthier version, use whole wheat bread crumbs for extra fiber and bake instead of frying to keep it light while still achieving a crispy, golden crust.

Read More »
Chicken Recipes
Daily Disher

Chicken Piccata with Lemon Sauce

For a lighter version, use whole wheat flour instead of all-purpose flour for extra fiber, and swap half the butter for more olive oil to reduce saturated fat. Capers add bold flavor with minimal calories, and lemon juice provides a boost of vitamin C for immune support.

Read More »

Get your daily dose of delicious!

Skip to content