Daily Dish

Salsa Verde Chicken Casserole

Healthy Fact of the Day

This casserole combines lean protein from the chicken with fiber-rich black beans and antioxidant-packed salsa verde, making it a nutritious and flavorful meal.

Ingredients

 

  • 4 boneless, skinless chicken breasts
  • 1 (16 oz) jar salsa verde
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1 cup shredded Mexican blend cheese
  • 1/4 cup chopped fresh cilantro
  • Salt and black pepper, to taste

 

Instructions

  1. Preheat your oven to 375°F (190°C).

  2. Lightly grease a 9×13 inch baking dish with cooking spray or oil.

  3. Place the chicken breasts in the prepared baking dish and season them with salt and black pepper.

  4. Pour the salsa verde evenly over the chicken breasts, making sure they are fully coated.

  5. Sprinkle the drained and rinsed black beans and frozen corn kernels over the salsa verde-coated chicken.

  6. Cover the baking dish with aluminum foil and bake for 30 minutes.

  7. Remove the foil and sprinkle the shredded Mexican blend cheese over the top.

  8. Return the casserole to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the chicken is cooked through (internal temperature should reach 165°F/74°C).

  9. Remove from the oven and garnish with chopped fresh cilantro.

Enjoy this zesty and satisfying Salsa Verde Chicken Casserole, perfect for a family-friendly dinner or meal prep.

Recent Recipes

Papa Johns Is Bringing Pizza Planet to

  • May 31, 2026
  • 4 min read

Lemon Tahini White Bean Bites

  • May 31, 2026
  • 15 min read

Chimichurri Steak & Roasted Pepper Rice Bowls

  • May 31, 2026
  • 15 min read

Maple Cardamom Baked Protein Oat Cups

  • May 31, 2026
  • 14 min read

The Quiet Confidence of the Cook Who

  • May 31, 2026
  • 9 min read

Mushroom Ravioli with Spinach

  • May 31, 2026
  • 8 min read

KFC Is Offering Five Chicken Tenders for

  • May 30, 2026
  • 2 min read

Apple Cinnamon Crumb Muffins

  • May 30, 2026
  • 12 min read

Baked Feta Pasta: How to Make the

  • May 30, 2026
  • 3 min read

The Art of the Leftover: Why the

  • May 30, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Papa Johns Is Bringing Pizza Planet to Life With Three New Toy Story 5 Personal Pizzas

Personal pizzas are a naturally portion-controlled option compared to ordering a large and estimating slices — you get the full pizza experience without the temptation to keep going. Of the three Toy Story 5 options, the Sheriff’s Round Up with grilled chicken is the leanest protein choice, and the banana peppers on the Reach for the Pie add a punch of flavor with minimal calories. Skipping the dipping sauce or using it sparingly keeps sodium in check without losing the experience.

Read More »
Meal Prep
Benjamin Brown

Lemon Tahini White Bean Bites

White beans and tahini together form a nutritionally complete plant-based protein pairing—the beans contribute the amino acids that sesame is lower in, while the tahini contributes the ones that beans lack. Combined in a single bite-sized preparation, they deliver complete protein, soluble fiber, and calcium in a snack that nourishes as efficiently as it tastes.

Read More »
Entrees
Amelia Grace

Chimichurri Steak & Roasted Pepper Rice Bowls

Parsley—the generous heart of a good chimichurri—is far more than a garnish. It’s one of the most vitamin K-rich foods available, alongside meaningful amounts of vitamin C, iron, and folate. Used in the generous quantities that chimichurri demands, it contributes real nutritional depth alongside the flavor that makes this sauce so irresistible.

Read More »

Get your daily dose of delicious!

Skip to content