Daily Dish

Roasted Red Pepper and Tomato Soup

Healthy Fact of the Day

Tomatoes and red peppers are packed with antioxidants and vitamins. This Roasted Red Pepper and Tomato Soup is not only vibrant in color but also a nourishing choice, providing a burst of flavor and nutritional benefits.

Ingredients

 

  • 4 large red bell peppers, halved and seeds removed
  • 6 large tomatoes, halved
  • 1 onion, quartered
  • 4 cloves garlic, peeled
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional for heat)
  • 1/2 cup heavy cream (optional for added richness)
  • Fresh basil, chopped, for garnish
  • Croutons or bread for serving
  •  

Instructions

 

  1. Preheat the oven to 400°F (200°C).

  2. Place red bell peppers, tomatoes, onion, and garlic cloves on a baking sheet.

  3. Drizzle olive oil over the vegetables and season with salt and black pepper. Toss to coat evenly.

  4. Roast in the preheated oven for 25-30 minutes or until the vegetables are charred and softened.

  5. Transfer the roasted vegetables to a blender. Add vegetable broth, dried basil, dried oregano, smoked paprika, and red pepper flakes.

  6. Blend until smooth and creamy.

  7. Pour the blended mixture into a pot and heat over medium heat.

  8. If using, stir in the heavy cream for added richness.

  9. Bring the soup to a simmer and let it cook for an additional 10 minutes, allowing the flavors to meld.

  10. Adjust salt and pepper to taste.

  11. Ladle the Roasted Red Pepper and Tomato Soup into bowls.

  12. Garnish with chopped fresh basil and serve with croutons or bread on the side.

 

Enjoy this flavorful and comforting soup that’s perfect for any season!

Our Latest Recipes

Chicken Recipes
Landon Clarke

Healthy Chicken Noodle Soup

Healthy Chicken Noodle Soup is packed with nutrients, including lean protein from the chicken, vitamins and minerals from the vegetables, and hydration from the broth. The combination of these ingredients supports immune health, helps combat colds, and provides a comforting, low-fat meal that’s easy to digest.

Read More »
Chicken Recipes
Mason Young

Herb-Roasted Chicken with Vegetables

You can poach chicken to enhance its moisture and flavor while keeping the fat content low. To do this, place the chicken in a pot or skillet with a flavorful cooking liquid such as broth, wine, or coconut milk.

Since chicken breast is a lean cut, adding some fat can help keep it tender and juicy. Options like mayonnaise, butter, or oil work well for this purpose.

Read More »
Beverages
Hannah Evans

Pomegranate Martini

While this is a cocktail, pomegranate juice offers significant health benefits. It’s rich in antioxidants and may support heart health. Fresh lime adds vitamin C and brightens flavors naturally. Pomegranate arils provide fiber and additional antioxidants. To make healthier, reduce simple syrup or use a natural sweetener. For a mocktail version, replace vodka with sparkling water and skip Cointreau. The fresh herbs add beneficial compounds without calories. Remember to enjoy alcoholic beverages in moderation and stay hydrated. Consider alternating with water between cocktails.

Read More »

Get your daily dose of delicious!

Skip to content