Roasted-Celery-Root-and-Carrots

Roasted Celery Root and Carrots

Healthy Fact of the Day

This dish combines two nutrient-rich root vegetables. Celery root is low in calories but high in fiber, vitamin K, and antioxidants. Carrots provide beta-carotene for eye health and vitamin A. The olive oil helps absorb fat-soluble vitamins. To make even healthier, reduce oil amount and use less maple syrup. Adding more herbs enhances flavor without additional calories. This dish is naturally vegan, gluten-free, and rich in fiber. The combination of vegetables provides diverse nutrients and supports digestive health. Pine nuts add healthy fats and protein but can be omitted for fewer calories.

Ingredients

 

  • 1 large celery root, peeled and cubed
  • 1 lb carrots, cut into chunks
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tbsp fresh thyme leaves
  • 1 tbsp fresh rosemary, chopped
  • 2 tbsp balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tsp Dijon mustard
  • 1/2 tsp ground fennel seeds
  • Salt and black pepper to taste
  • Fresh parsley for garnish
  • Toasted pine nuts (optional)
  • Extra virgin olive oil for drizzling

Instructions

  1. Preheat oven to 425°F (220°C).

  2. Cut celery root into 1-inch cubes.

  3. Slice carrots into similar-sized pieces for even cooking.

  4. Toss vegetables with olive oil, garlic, and herbs.

  5. Spread on large baking sheet in single layer.

  6. Season generously with salt and pepper.

  7. Roast for 20 minutes, then stir.

  8. Mix balsamic and maple syrup, drizzle over vegetables.

  9. Return to oven for 15-20 minutes until caramelized.

  10. Toss with fresh herbs.

  11. Transfer to serving dish.

  12. Top with pine nuts and fresh parsley.

Fork into these Roasted Celery Root and Carrots and savor how the heat transforms humble roots into caramelized nuggets of gold! Each bite delivers a perfect balance of earthy sweetness and herb-infused depth, with the balsamic-maple glaze adding a sophisticated finish. Whether you’re exploring new vegetables or seeking a memorable side dish, these roasted roots prove that simple ingredients can create extraordinary flavors. So heat up that oven, grab your root vegetables, and get ready to create a dish that’ll make everyone fall in love with celery root!

Recent Recipes

Happy Juneteenth — Here’s How to Celebrate

  • June 19, 2026
  • 4 min read

The Hidden World of Umami and the

  • June 19, 2026
  • 9 min read

Chicken Spiedini

  • June 19, 2026
  • 8 min read

It’s National Splurge Day — And BOGO

  • June 18, 2026
  • 4 min read

The Curious Life of Food Trends and

  • June 18, 2026
  • 10 min read

Apricot Bourbon Smash

  • June 18, 2026
  • 11 min read

Chile Verde Pork

  • June 18, 2026
  • 9 min read

Cold Stone Creamery Just Launched a Supergirl

  • June 17, 2026
  • 3 min read

The Underrated Pleasure of Eating Alone

  • June 17, 2026
  • 9 min read

Pan-Seared Salmon with Lemon Caper Butter Sauce

  • June 17, 2026
  • 12 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Happy Juneteenth — Here’s How to Celebrate With Food Today

Juneteenth has a beautiful food tradition worth knowing about — the holiday is historically associated with red foods including hibiscus tea, red velvet cake, watermelon, and red beans, a tradition rooted in West African foodways that carried through generations of Black American culture. Many of these traditional Juneteenth foods are nutrient-rich in their natural forms: hibiscus tea is packed with antioxidants and has been studied for its benefits to blood pressure, and watermelon is a hydrating, vitamin C-rich summer staple. Celebrating with traditional foods today is both delicious and a way of honoring the cultural roots behind what’s on your plate.

Read More »
Blog
Daily Disher

The Hidden World of Umami and the Fifth Taste

The practical application of umami knowledge has meaningful implications for sodium reduction in cooking. Research demonstrates that replacing a portion of added salt with glutamate-rich ingredients — miso, soy sauce, tomato paste, Parmesan, and other fermented or aged umami sources — maintains perceived saltiness and flavor satisfaction while significantly reducing total sodium content. A study published in the American Journal of Clinical Nutrition found that incorporating umami-rich ingredients allowed for sodium reductions of up to forty percent in soups and sauces without any decrease in perceived palatability — making umami literacy one of the most practical tools available for heart-healthy cooking.

Read More »
Appetizers
Amelia Grace

Chicken Spiedini

Chicken breast is one of the leanest, highest-protein cuts available, and marinating in olive oil and lemon juice rather than heavy sauces keeps this recipe exceptionally clean nutritionally. Oregano is rich in antioxidants and has documented antimicrobial properties—making the herb in this marinade more than just a flavor addition.

Read More »

Get your daily dose of delicious!

Skip to content