Sign Up
Pumpkin-Pie-Dip

Pumpkin Pie Dip

Healthy Fact of the Day

While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream cheese and Greek yogurt instead of heavy cream. Natural sweeteners like maple syrup can replace some powdered sugar. The spices offer health benefits: cinnamon may help regulate blood sugar, while nutmeg has anti-inflammatory properties. Serve with fresh fruit for added nutrients and fiber. For a lighter version, use protein-rich Greek yogurt as the base. While delicious, this is a dessert dip best enjoyed in moderation. Consider portion control by pre-portioning into small serving cups.

Ingredients

 

  • 1 (15 oz) can pumpkin puree
  • 8 oz cream cheese, softened
  • 1 cup powdered sugar
  • 1 cup heavy cream
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt

 

For garnish:

  • Whipped cream swirl
  • Crushed graham crackers
  • Cinnamon dust
  • Candied pecans

 

For dipping:

  • Graham crackers
  • Gingersnap cookies
  • Apple slices
  • Cinnamon pita chips
  • Vanilla wafers
  • Pretzel rods

Instructions

  1. Beat cream cheese until smooth in a large bowl.

  2. Add powdered sugar and beat until well combined.

  3. Mix in pumpkin puree, spices, and vanilla.

  4. In separate bowl, whip heavy cream until stiff peaks form.

  5. Gently fold whipped cream into pumpkin mixture.

  6. Taste and adjust spices if needed.

  7. Transfer to serving bowl.

  8. Cover and chill for at least 2 hours.

  9. Before serving, top with garnishes.

  10. Arrange dippers around bowl.

  11. Keep chilled when not serving.

  12. Stir occasionally if needed.

 

Dip into this creamy Pumpkin Pie swirl and let your taste buds dance with autumn joy! Each scoop delivers all the comfort of traditional pumpkin pie in perfectly dippable form, with warm spices and silky smoothness that’ll keep you coming back for more. Whether you’re hosting a fall gathering or craving a festive treat, this dip transforms pumpkin pie into a party-ready sensation. So grab your mixer, open that pumpkin puree, and get ready to create a dip that’ll have everyone scraping the bowl clean!

Categories

Recent Recipes

The Meal That Exists Only Once

  • June 11, 2026
  • 9 min read

Crispy Crab and Shrimp Queso Taquitos

  • June 11, 2026
  • 8 min read

Sonic Just Launched a $7 Meal Deal

  • June 10, 2026
  • 3 min read

Sundried Tomato & Ricotta Stuffed Shells

  • June 10, 2026
  • 13 min read

The Flavors That Everyone Loves but Nobody

  • June 10, 2026
  • 10 min read

Chinese Chicken Pasta Salad

  • June 10, 2026
  • 8 min read

Starbucks Just Confirmed the S’mores Frappuccino Is

  • June 9, 2026
  • 3 min read

Smoky Mezcal Margarita

  • June 9, 2026
  • 10 min read

The Art of Eating Well on Almost

  • June 9, 2026
  • 10 min read

Mexican Chorizo Rice

  • June 9, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes
Blog
Daily Disher

The Meal That Exists Only Once

Research on mindful eating — the practice of bringing full attention to the experience of eating, including the taste, texture, and sensory qualities of food — consistently demonstrates improvements in eating satisfaction, better recognition of hunger and satiety cues, and reduced tendency toward overeating compared to distracted or habitual eating. The quality of attention brought to a meal changes the physiological and psychological experience of eating it in ways that are measurable — making presence at the table not just a philosophical value but a practical health behavior.

Read More »
Daily Disher June 11, 2026
Appetizers
Benjamin Brown

Crispy Crab and Shrimp Queso Taquitos

Crab meat and shrimp are both excellent lean protein sources—low in fat, high in protein, and rich in zinc, selenium, and B vitamins. Using corn tortillas rather than flour keeps the carbohydrate content moderate and makes these taquitos naturally gluten-free, while the three-cheese filling provides calcium and satisfying richness in a compact, portion-friendly size.

Read More »
Benjamin Brown June 11, 2026
Blog
Daily Disher

Sonic Just Launched a $7 Meal Deal — And Updated Its $1.99 Menu at the Same Time

The $7 Big Deal Meal gives you a choice between tots and fries — and while both are similar in calories, the tots tend to be slightly lower in fat due to their smaller surface area. If you’re ordering from the $1.99 menu, the Vanilla Soft Serve Cup is one of the lighter dessert options at any drive-in, typically coming in under 200 calories for a small serving. Pairing any value meal with water instead of a fountain drink is the easiest single swap to significantly reduce sugar intake without changing the food experience.

Read More »
Daily Disher June 10, 2026
VIEW MORE

Get your daily dose of delicious!

Sign up
Skip to content