Sign Up
Pumpkin-Pie-Dip

Pumpkin Pie Dip

Healthy Fact of the Day

While indulgent, this dip contains nutrients from pumpkin, including vitamin A, fiber, and antioxidants. To make healthier, use light cream cheese and Greek yogurt instead of heavy cream. Natural sweeteners like maple syrup can replace some powdered sugar. The spices offer health benefits: cinnamon may help regulate blood sugar, while nutmeg has anti-inflammatory properties. Serve with fresh fruit for added nutrients and fiber. For a lighter version, use protein-rich Greek yogurt as the base. While delicious, this is a dessert dip best enjoyed in moderation. Consider portion control by pre-portioning into small serving cups.

Ingredients

 

  • 1 (15 oz) can pumpkin puree
  • 8 oz cream cheese, softened
  • 1 cup powdered sugar
  • 1 cup heavy cream
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • Pinch of salt

 

For garnish:

  • Whipped cream swirl
  • Crushed graham crackers
  • Cinnamon dust
  • Candied pecans

 

For dipping:

  • Graham crackers
  • Gingersnap cookies
  • Apple slices
  • Cinnamon pita chips
  • Vanilla wafers
  • Pretzel rods

Instructions

  1. Beat cream cheese until smooth in a large bowl.

  2. Add powdered sugar and beat until well combined.

  3. Mix in pumpkin puree, spices, and vanilla.

  4. In separate bowl, whip heavy cream until stiff peaks form.

  5. Gently fold whipped cream into pumpkin mixture.

  6. Taste and adjust spices if needed.

  7. Transfer to serving bowl.

  8. Cover and chill for at least 2 hours.

  9. Before serving, top with garnishes.

  10. Arrange dippers around bowl.

  11. Keep chilled when not serving.

  12. Stir occasionally if needed.

 

Dip into this creamy Pumpkin Pie swirl and let your taste buds dance with autumn joy! Each scoop delivers all the comfort of traditional pumpkin pie in perfectly dippable form, with warm spices and silky smoothness that’ll keep you coming back for more. Whether you’re hosting a fall gathering or craving a festive treat, this dip transforms pumpkin pie into a party-ready sensation. So grab your mixer, open that pumpkin puree, and get ready to create a dip that’ll have everyone scraping the bowl clean!

Categories

Recent Recipes

Lunchables Just Launched a Grown-Up Version of

  • May 13, 2026
  • 4 min read

Chicken in White Wine Sauce

  • May 13, 2026
  • 12 min read

The Unwritten Rules of a Great Meal

  • May 13, 2026
  • 8 min read

Spring Pasta Garden Salad

  • May 13, 2026
  • 8 min read

Trader Joe’s May 2026 Drops Are Turning

  • May 12, 2026
  • 5 min read

Black Bean Dip

  • May 12, 2026
  • 10 min read

The Ingredients That Changed the World

  • May 12, 2026
  • 8 min read

Creamy Chicken Cordon Bleu Casserole

  • May 12, 2026
  • 8 min read

Aldi Has Some of Its Best New

  • May 11, 2026
  • 4 min read

Dill Pickle Chex Mix

  • May 11, 2026
  • 11 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes
Blog
Daily Disher

Lunchables Just Launched a Grown-Up Version of Itself — And It Comes With a Wearable Charcuterie Board

Portioned snack packs like Snackables are a smart way to keep snacking in check because the serving size is built in — no measuring, no second-guessing. At 5 grams of protein per pack, they’re a more balanced option than most grab-and-go snacks of the same price and convenience. To make the snack more filling, pair it with a piece of fruit or a small handful of nuts, which adds fiber and healthy fats to help sustain energy between meals.

Read More »
Daily Disher May 13, 2026
Chicken Recipes
Amelia Grace

Chicken in White Wine Sauce

Use skinless chicken breasts and substitute half-and-half for heavy cream to reduce fat while maintaining the sauce’s luxurious texture—mushrooms add selenium and B vitamins for added nutrition.

Read More »
Amelia Grace May 13, 2026
Blog
Daily Disher

The Unwritten Rules of a Great Meal

Research on the social dimensions of eating consistently finds that meals eaten in the company of others — with genuine conversation, without screens, and at an unhurried pace — are associated with better digestion, lower cortisol levels, and greater meal satisfaction than meals eaten alone or in distracted silence. The psychological safety and connection of a shared meal appears to activate the parasympathetic nervous system, supporting the relaxed state in which digestion functions optimally. The company at the table, in other words, is part of the nutrition.

Read More »
Daily Disher May 13, 2026
VIEW MORE

Get your daily dose of delicious!

Sign up
Skip to content