Daily Dish

Pork Piccata

Healthy Fact of the Day

Pork loin is a lean cut of meat that's rich in protein, vitamins, and minerals. By using a moderate amount of butter and olive oil, and incorporating broth and lemon juice into the sauce, this pork piccata recipe offers a healthier twist on the classic dish without sacrificing flavor.

Ingredients

 

  • 4 boneless pork loin chops, pounded to
  • 1/4-inch thickness
  • 1/2 cup all-purpose flour
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 4 tbsp unsalted butter, divided
  • 2 tbsp extra-virgin olive oil
  • 1/2 cup dry white wine
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 2 tbsp capers, drained
  • 2 tbsp fresh parsley, chopped

 

Instructions

  1. Season the pork chops with salt and pepper, then dredge them in the flour, shaking off any excess.

  2. In a large skillet, heat 2 tablespoons of butter and the olive oil over medium-high heat.

  3. Add the pork chops to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.

  4. Remove the pork chops from the skillet and set them aside on a plate.

  5. In the same skillet, add the white wine, chicken broth, and lemon juice. Bring the mixture to a boil, scraping up any browned bits from the bottom of the pan.

  6. Reduce the heat to medium-low and simmer the sauce for 5 minutes, or until slightly thickened.

  7. Stir in the capers and the remaining 2 tablespoons of butter, cooking until the butter is melted and the sauce is smooth.

  8. Return the pork chops to the skillet and spoon the sauce over them, allowing them to warm through for 1-2 minutes.

  9. Garnish with chopped parsley and serve the pork piccata hot, accompanied by your favorite sides, such as roasted vegetables or pasta.

Savor the bright, zesty flavors of this pork piccata, and let the tangy lemon and briny capers transport your taste buds to the sun-drenched shores of Italy, one delicious bite at a time!

Recent Recipes

Lemon Butter Lobster Risotto

  • February 13, 2025
  • 1 min read

Bang Bang Cauliflower

  • February 12, 2025
  • 1 min read

Creamy Low Carb Chicken Casserole

  • February 11, 2025
  • 1 min read

White Chocolate Raspberry Poke Cake

  • February 10, 2025
  • 1 min read

Pear Vanilla Gin Fizz

  • February 9, 2025
  • 1 min read

Creamy Reuben Soup

  • February 8, 2025
  • 1 min read

Indian Butter Pot Roast

  • February 7, 2025
  • 1 min read

Artichoke Green Chili Dip

  • February 6, 2025
  • 1 min read

Crispy Baked Korean Tofu Bowls

  • February 5, 2025
  • 1 min read

Peanut Butter Brownie Swirl Cookies

  • February 4, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Lemon Butter Lobster Risotto

Lemon Butter Lobster Risotto is a rich and indulgent dish, but there are ways to make it even healthier while maintaining its creamy texture and luxurious flavor. Using low-sodium chicken stock can help reduce sodium intake, while swapping brown rice or cauliflower rice for Arborio rice can increase fiber and lower the carb content. Lobster is naturally high in protein and low in fat, making it a great lean seafood choice, but using less butter and replacing some with heart-healthy olive oil can further lighten the dish. Opting for reduced-fat Parmesan or nutritional yeast can provide cheesy flavor with less saturated fat. The addition of lemon juice and zest not only enhances brightness but also delivers vitamin C and antioxidants. Serve with a side of leafy greens for an extra nutrient boost, and enjoy this creamy risotto as part of a well-balanced meal!

Read More »
Appetizers
Daily Disher

Bang Bang Cauliflower

Bang Bang Cauliflower is a flavorful way to enjoy vegetables, but you can make it even healthier by baking instead of frying to reduce oil and calories. Use whole wheat panko breadcrumbs for added fiber, and swap regular mayonnaise for Greek yogurt or a light mayo to lower fat content while keeping the creamy texture. Cauliflower itself is nutrient-rich, providing vitamins C and K, antioxidants, and fiber to support digestion and overall health. The Sriracha and honey in the sauce add bold flavor with minimal calories, making this dish a satisfying and nutritious snack or appetizer option. Enjoy it as part of a balanced meal!

Read More »
Chicken Recipes
Daily Disher

Creamy Low Carb Chicken Casserole

Creamy Low Carb Chicken Casserole offers a comforting, protein-packed meal with wholesome ingredients. The chicken breasts provide lean protein to support muscle health, while broccoli adds fiber, vitamins C and K, and antioxidants. Using heavy cream, cream cheese, and cheddar cheese delivers richness and healthy fats that align with low-carb or keto diets. For a lighter option, you can substitute part of the heavy cream with unsweetened almond milk or use reduced-fat cheese. The garlic and onion powders add flavor without adding carbs, and seasoning to taste with salt and pepper allows you to control sodium levels. This dish is a satisfying way to enjoy comfort food while sticking to low-carb goals. Pair it with a side of leafy greens for added nutrients and balance.

Read More »

Get your daily dose of delicious!

Skip to content