Daily Dish

Penne with Tomatoes & White Beans

Healthy Fact of the Day

White beans are an excellent source of plant-based protein, fiber, and various minerals, making this dish a nutritious and satisfying vegetarian option.

Ingredients

 

  • 8 oz penne pasta
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 (28 oz) can diced tomatoes
  • 1 (15 oz) can white beans, drained and rinsed
  • 1/4 cup vegetable or chicken broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

 

Instructions

  1. Cook the penne according to package instructions until al dente. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat.

  3. Add the diced onion and sauté for 2-3 minutes until translucent.

  4. Add the minced garlic and cook for another minute, stirring frequently.

  5. Pour in the diced tomatoes (with their juices), white beans, vegetable or chicken broth, dried basil, and dried oregano.

  6. Season with salt and black pepper to taste.

  7. Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld together.

  8. Add the cooked penne to the skillet and toss everything together until well combined.

  9. Remove from heat and stir in the grated Parmesan cheese.

  10. Garnish with chopped fresh parsley.

Enjoy this flavorful and comforting penne dish, packed with the goodness of tomatoes, white beans, and aromatic herbs.

Recent Recipes

Kinder Bueno Just Turned Its Iconic Candy

  • July 2, 2026
  • 3 min read

The One Ingredient Every Great Cook Keeps

  • July 2, 2026
  • 9 min read

Red, White & Blue Daiquiri

  • July 2, 2026
  • 11 min read

Fourth of July Fruit Platter

  • July 2, 2026
  • 8 min read

Sonic Just Launched a $2.50 Menu for

  • July 1, 2026
  • 3 min read

The Kitchen in July: What to Cook

  • July 1, 2026
  • 11 min read

Slow Cooker Garlic Butter Beef

  • July 1, 2026
  • 13 min read

Gochujang Potato Salad

  • July 1, 2026
  • 8 min read

Crumbl’s Fourth of July Lineup Is Here

  • June 30, 2026
  • 4 min read

The Table We Set for Ourselves

  • June 30, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Kinder Bueno Just Turned Its Iconic Candy Bar Into a Frozen Cone — And It’s Already a Summer Obsession

At 220 calories and 13 grams of fat per cone, the Kinder Bueno Frozen Dessert Cone is one of the more portioned premium ice cream novelties on the market — comparable to a standard ice cream sandwich or drumstick cone. The built-in single-serve format is genuinely helpful for portion control: unlike a pint you have to stop yourself from finishing, one cone is one serving with a clear endpoint. The hazelnut base also contributes a small amount of healthy fats from actual hazelnuts in the ingredient list, making it a slightly more nutritionally interesting choice than a purely sugar-and-cream frozen novelty.

Read More »
Blog
Daily Disher

The One Ingredient Every Great Cook Keeps Nearby

Lemons are one of the richest dietary sources of vitamin C, with a single lemon providing roughly half the recommended daily intake of this essential antioxidant. Beyond vitamin C, lemon juice contains flavonoids — including hesperidin and diosmin — that have demonstrated anti-inflammatory and cardiovascular-protective effects in clinical research. The habit of finishing dishes with fresh lemon juice, beyond its culinary benefits, adds a meaningful dose of bioactive compounds to any meal that includes it — making the professional cook’s instinct toward acid a nutritional benefit as well as a flavor one.

Read More »
Beverages
Aurora Wright

Red, White & Blue Daiquiri

Blueberries and strawberries are both rich in anthocyanins and vitamin C, powerful antioxidants that support brain health and immune function — patriotic colors with serious nutritional credentials!

Read More »

Get your daily dose of delicious!

Skip to content