Daily Dish

Penne with Tomatoes & White Beans

Healthy Fact of the Day

White beans are an excellent source of plant-based protein, fiber, and various minerals, making this dish a nutritious and satisfying vegetarian option.

Ingredients

 

  • 8 oz penne pasta
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 (28 oz) can diced tomatoes
  • 1 (15 oz) can white beans, drained and rinsed
  • 1/4 cup vegetable or chicken broth
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

 

Instructions

  1. Cook the penne according to package instructions until al dente. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat.

  3. Add the diced onion and sauté for 2-3 minutes until translucent.

  4. Add the minced garlic and cook for another minute, stirring frequently.

  5. Pour in the diced tomatoes (with their juices), white beans, vegetable or chicken broth, dried basil, and dried oregano.

  6. Season with salt and black pepper to taste.

  7. Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld together.

  8. Add the cooked penne to the skillet and toss everything together until well combined.

  9. Remove from heat and stir in the grated Parmesan cheese.

  10. Garnish with chopped fresh parsley.

Enjoy this flavorful and comforting penne dish, packed with the goodness of tomatoes, white beans, and aromatic herbs.

Recent Recipes

Toasted Coconut Dark Chocolate Almond Clusters

  • August 23, 2026
  • 16 min read

Korean BBQ Beef & Pickled Veggie Rice

  • August 23, 2026
  • 15 min read

Roasted Strawberry Mascarpone Baked Oat Cups

  • August 23, 2026
  • 15 min read

The Dinner That Didn’t Need a Recipe:

  • August 23, 2026
  • 8 min read

Creamy Gruyere Scalloped Potatoes

  • August 23, 2026
  • 6 min read

First Watch Just Brought Back Its Beloved

  • August 22, 2026
  • 2 min read

Cherry Bourbon Cobbler

  • August 22, 2026
  • 17 min read

Baked French Eggs

  • August 22, 2026
  • 12 min read

One Bag of Frozen Peas, Five Meals

  • August 22, 2026
  • 4 min read

The Summer’s End Pantry: What to Stock

  • August 22, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Aurora Wright

Toasted Coconut Dark Chocolate Almond Clusters

These Toasted Coconut Dark Chocolate Almond Clusters are a five-ingredient, no-bake chocolate confection that delivers the specific, irreplaceable pleasure of a good chocolate shop’s artisan cluster—homemade, in fifteen minutes, for a fraction of the cost.

Read More »
Asian
Benjamin Brown

Korean BBQ Beef & Pickled Veggie Rice Bowls

Quick-pickled vegetables are among the most nutritionally effective additions to any grain bowl—the acetic acid in rice vinegar has been shown to improve insulin sensitivity, support gut microbiome diversity, and increase the bioavailability of the vegetables’ fat-soluble vitamins when paired with sesame oil’s fat content in the adjacent marinade. This is a bowl where the flavors and the nutrition are working in the same direction.

Read More »
Breakfast
Aurora Wright

Roasted Strawberry Mascarpone Baked Oat Cups

Roasting strawberries concentrates their naturally occurring ellagic acid—a polyphenol antioxidant linked to anti-inflammatory and anti-carcinogenic properties—while simultaneously reducing their water content and intensifying their flavor. The mascarpone’s high fat content improves the absorption of fat-soluble vitamins present in the strawberry, making this not just a beautiful breakfast but a nutritionally synergistic one.

Read More »

Get your daily dose of delicious!

Skip to content