Daily Dish

One-Pot Chicken and Vegetable Rice Bowl

Healthy Fact of the Day

One-Pot Chicken and Vegetable Rice Bowl is a convenient and nutritious meal that combines lean protein from chicken with a variety of colorful vegetables. This dish is not only delicious but also a time-saving option for a wholesome dinner.

Ingredients

 

  • 1 lb boneless, skinless chicken breasts
  • 1 cup brown rice, uncooked
  • 1 onion, diced
  • 2 carrots, sliced
  • 1 bell pepper, diced (any color)
  • 1 zucchini, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley, chopped, for garnish
  •  
  •  

Instructions

 

  1. In a large pot or deep skillet, heat olive oil over medium-high heat.

  2. Add  chicken and cook until browned on all sides.

  3. Remove the chicken from the pot and set aside.

  4. In the same pot, add diced onion, sliced carrots, diced bell pepper, and diced zucchini. Sauté until the vegetables are slightly softened.

  5. Add minced garlic to the pot and cook for an additional 1-2 minutes.

  6. Stir in uncooked brown rice, dried thyme, paprika, salt, and black pepper.

  7. Return the cooked chicken to the pot.

  8. Pour in chicken broth and bring the mixture to a boil.

  9. Reduce the heat to low, cover the pot, and let it simmer for 40-45 minutes or until the rice is cooked and the liquid is absorbed.

  10. Check for seasoning and adjust if needed.

  11. Garnish with chopped fresh parsley.

 

Serve the One-Pot Chicken and Vegetable Rice Bowl hot, and enjoy this flavorful and satisfying dish!

Recent Recipes

Lobster Tail with Garlic Herb Butter

  • December 31, 2025
  • 1 min read

New Year’s Eve Countdown Cocktail

  • December 31, 2025
  • 1 min read

Slow Cooker Corned Beef Tacos

  • December 30, 2025
  • 1 min read

Marinated Cheese and Olive Antipasto

  • December 30, 2025
  • 1 min read

Brie and Candied Bacon Grilled Cheese Bites

  • December 29, 2025
  • 1 min read

Ritz Cracker Party Sandwiches

  • December 29, 2025
  • 1 min read

No Bake Peanut Butter Chocolate Crunch Pie

  • December 28, 2025
  • 1 min read

Easy Vegan Burrito Bowl

  • December 28, 2025
  • 1 min read

Gingerbread Pancakes with Maple Syrup

  • December 27, 2025
  • 1 min read

Honey Butter Sweet Potato Cornbread

  • December 27, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Beverages
Daily Disher

New Year’s Eve Countdown Cocktail

Cranberry juice provides vitamin C and antioxidants, while lime juice adds a fresh citrus boost. The champagne topper keeps each glass feeling special while moderating the overall alcohol content.

Read More »
Holiday
Daily Disher

Slow Cooker Corned Beef Tacos

Cabbage is rich in vitamin K and vitamin C while being low in calories. The fermentation-style preparation with lime juice enhances digestibility and adds probiotics-friendly acidity that aids nutrient absorption.

Read More »

Get your daily dose of delicious!

Skip to content