Mediterranean Grilled Swordfish with Lemon Caper Sauce

Ingredients

• 4 swordfish steaks (about 6 oz each)
• 2 tbsp olive oil
• Salt and freshly ground black pepper
• 2 tsp dried oregano

For the Lemon Caper Sauce:

• 1/4 cup fresh lemon juice
• 1/4 cup white wine
• 2 tbsp capers, drained
• 2 cloves garlic, minced
• 1/4 cup unsalted butter
• 2 tbsp fresh parsley, chopped
• Zest of 1 lemon

Garnish:

• Lemon wedges
• Fresh parsley sprigs

Instructions

1. Brush swordfish steaks with olive oil and season with salt, pepper, and oregano. Let marinate for 30 minutes.

2. Preheat grill or grill pan to medium-high heat.

3. Grill swordfish for 4-5 minutes per side, or until it reaches an internal temperature of 145°F (63°C).

4. While fish is grilling, prepare the sauce. In a saucepan, combine lemon juice, white wine, capers, and garlic.

5. Simmer for 2-3 minutes.
   Remove from heat and whisk in butter until melted and sauce is creamy.

6. Stir in chopped parsley and lemon zest.

7. Transfer grilled swordfish to serving plates.

8. Spoon the lemon caper sauce over each swordfish steak.

9. Garnish with lemon wedges and parsley sprigs.

10. Serve immediately, ideally with a side of grilled vegetables or a crisp salad.

Savor each bite of this Mediterranean Grilled Swordfish and let the bright, zesty flavors of lemon and capers transport you to a sunny coastal village. The firm, meaty texture of the swordfish paired with the vibrant sauce creates a dish that’s both satisfying and refreshing – a true taste of the sea that brings the essence of a seaside holiday to your dinner table!