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Mango Habanero Salsa

Healthy Fact of the Day

Mango is rich in antioxidants and vitamins A and C, while habaneros contain capsaicin, which may help boost metabolism and support cardiovascular health.
Mango Habanero Salsa

Mango Habanero Salsa

Recipe by Daily Disher

This Mango Habanero Salsa blends sweet tropical mango with fiery habanero and a splash of lime for the perfect party dip or taco topper.

Course: AppetizerCuisine: MexicanDifficulty: Easy
0.0 from 0 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups diced mango

    • 1/4 cup chopped red onion

    • 1 tablespoon lime juice

    • 1/2 teaspoon salt

    • 1 piece habanero pepper, seeded and minced

    • 2 tablespoons cilantro, chopped

    Directions

    • In a large mixing bowl, combine diced mango and chopped red onion, mixing gently to combine the ingredients evenly.
    • Stir in lime juice and salt, ensuring the flavors are distributed thoroughly throughout the mango and onion mixture.
    • Add the minced habanero pepper to the bowl, carefully mixing to incorporate the spicy heat.
    • Sprinkle the chopped cilantro over the salsa, folding it gently to mix without crushing the ingredients.
    • Refrigerate the salsa for at least 30 minutes before serving to allow flavors to meld together perfectly.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    A tropical twist with serious kick, this Mango Habanero Salsa combines juicy mango, sharp red onion, zesty lime, and fresh cilantro with the bold heat of habanero pepper. Serve it with chips, grilled meats, or fish tacos for a refreshing and spicy punch that’ll keep everyone coming back for more.

    0.0 from 0 votes

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    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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