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Mango Habanero Salsa

Healthy Fact of the Day

Mango is rich in antioxidants and vitamins A and C, while habaneros contain capsaicin, which may help boost metabolism and support cardiovascular health.

This Mango Habanero Salsa brings together the perfect balance of tropical sweetness and fiery heat in every vibrant spoonful. Juicy, ripe mango pairs with sharp red onion, zesty lime juice, and fresh cilantro, while habanero peppers deliver that bold kick that transforms ordinary chips and dips into something extraordinary. It’s the kind of fresh, bright condiment that elevates everything from grilled chicken to fish tacos with its refreshing punch.

If you love this sweet and spicy combination, you’ll also enjoy our Pineapple Chipotle Salsa for another tropical heat experience. For more bold, vibrant flavors, try our Mexican Coleslaw or Avocado Salsa Shrimp Salad—both deliver that same fresh, zesty appeal that brightens any meal.

Mango Habanero Salsa

Mango Habanero Salsa

Recipe by Daily Disher

This Mango Habanero Salsa blends sweet tropical mango with fiery habanero and a splash of lime for the perfect party dip or taco topper.

Course: AppetizerCuisine: MexicanDifficulty: Easy
3.1 from 11 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups diced mango

    • 1/4 cup chopped red onion

    • 1 tablespoon lime juice

    • 1/2 teaspoon salt

    • 1 piece habanero pepper, seeded and minced

    • 2 tablespoons cilantro, chopped

    Directions

    • In a large mixing bowl, combine diced mango and chopped red onion, mixing gently to combine the ingredients evenly.
    • Stir in lime juice and salt, ensuring the flavors are distributed thoroughly throughout the mango and onion mixture.
    • Add the minced habanero pepper to the bowl, carefully mixing to incorporate the spicy heat.
    • Sprinkle the chopped cilantro over the salsa, folding it gently to mix without crushing the ingredients.
    • Refrigerate the salsa for at least 30 minutes before serving to allow flavors to meld together perfectly.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more fresh and vibrant dishes, our Cucumber Sweet Pepper Salad and Deviled Egg Salad deliver crisp, satisfying flavors that are perfect for warm weather entertaining. When you’re craving bold, spicy heat, the Green Chile Chicken and Rice Casserole and Crispy Poblano Chicken Tacos bring serious flavor to your dinner table. Need more tropical-inspired treats? Our Hawaiian Banana Bread with Coconut Pineapple and Key Lime Pie Bars offer that same bright, exotic taste you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    3.1 from 11 votes

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