Daily Dish

Lemon Orzo with Sautéed Shrimp

Healthy Fact of the Day

Orzo is a whole-grain pasta that provides fiber, protein, and essential vitamins and minerals. Combined with lean shrimp and bright lemon flavors, this dish offers a balanced and nutritious meal option.

Ingredients

 

  • 1 lb orzo pasta
  • 3 tablespoons olive oil, divided
  • 1 lb shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine (optional)
  • Zest and juice of 1 lemon
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons butter
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

 

 

Instructions

 

  1. Cook the orzo according to package instructions until al dente. Drain and set aside.

  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

  3. Add the shrimp and garlic to the skillet and sauté for 2-3 minutes until the shrimp starts to turn pink.

  4. If using white wine, pour it into the skillet and let it simmer for 1-2 minutes, scraping any browned bits from the bottom of the pan.

  5. Remove the shrimp from the skillet and set aside.

  6. In the same skillet, add the remaining 1 tablespoon of olive oil and the cooked orzo.

  7. Add the lemon zest, lemon juice, and chopped parsley to the orzo. Toss to combine and cook for 1-2 minutes to warm through.

  8. Remove the orzo from heat and stir in the butter and Parmesan cheese until melted and creamy.

  9. Season with salt and pepper to taste.

  10. Return the sautéed shrimp to the skillet and gently toss everything together.

  11. Serve the lemon orzo with sautéed shrimp hot, garnished with extra parsley if desired.

Enjoy this light and refreshing lemon orzo with sautéed shrimp for a delicious and healthy lunch or dinner!

Recent Recipes

Lemon Butter Lobster Risotto

  • February 13, 2025
  • 1 min read

Bang Bang Cauliflower

  • February 12, 2025
  • 1 min read

Creamy Low Carb Chicken Casserole

  • February 11, 2025
  • 1 min read

White Chocolate Raspberry Poke Cake

  • February 10, 2025
  • 1 min read

Pear Vanilla Gin Fizz

  • February 9, 2025
  • 1 min read

Creamy Reuben Soup

  • February 8, 2025
  • 1 min read

Indian Butter Pot Roast

  • February 7, 2025
  • 1 min read

Artichoke Green Chili Dip

  • February 6, 2025
  • 1 min read

Crispy Baked Korean Tofu Bowls

  • February 5, 2025
  • 1 min read

Peanut Butter Brownie Swirl Cookies

  • February 4, 2025
  • 1 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Entrees
Daily Disher

Lemon Butter Lobster Risotto

Lemon Butter Lobster Risotto is a rich and indulgent dish, but there are ways to make it even healthier while maintaining its creamy texture and luxurious flavor. Using low-sodium chicken stock can help reduce sodium intake, while swapping brown rice or cauliflower rice for Arborio rice can increase fiber and lower the carb content. Lobster is naturally high in protein and low in fat, making it a great lean seafood choice, but using less butter and replacing some with heart-healthy olive oil can further lighten the dish. Opting for reduced-fat Parmesan or nutritional yeast can provide cheesy flavor with less saturated fat. The addition of lemon juice and zest not only enhances brightness but also delivers vitamin C and antioxidants. Serve with a side of leafy greens for an extra nutrient boost, and enjoy this creamy risotto as part of a well-balanced meal!

Read More »
Appetizers
Daily Disher

Bang Bang Cauliflower

Bang Bang Cauliflower is a flavorful way to enjoy vegetables, but you can make it even healthier by baking instead of frying to reduce oil and calories. Use whole wheat panko breadcrumbs for added fiber, and swap regular mayonnaise for Greek yogurt or a light mayo to lower fat content while keeping the creamy texture. Cauliflower itself is nutrient-rich, providing vitamins C and K, antioxidants, and fiber to support digestion and overall health. The Sriracha and honey in the sauce add bold flavor with minimal calories, making this dish a satisfying and nutritious snack or appetizer option. Enjoy it as part of a balanced meal!

Read More »
Chicken Recipes
Daily Disher

Creamy Low Carb Chicken Casserole

Creamy Low Carb Chicken Casserole offers a comforting, protein-packed meal with wholesome ingredients. The chicken breasts provide lean protein to support muscle health, while broccoli adds fiber, vitamins C and K, and antioxidants. Using heavy cream, cream cheese, and cheddar cheese delivers richness and healthy fats that align with low-carb or keto diets. For a lighter option, you can substitute part of the heavy cream with unsweetened almond milk or use reduced-fat cheese. The garlic and onion powders add flavor without adding carbs, and seasoning to taste with salt and pepper allows you to control sodium levels. This dish is a satisfying way to enjoy comfort food while sticking to low-carb goals. Pair it with a side of leafy greens for added nutrients and balance.

Read More »

Get your daily dose of delicious!

Skip to content