Daily Dish

Kale Salad

Healthy Fact of the Day

Kale is a nutritional powerhouse, packed with vitamins A, C, and K, as well as minerals like calcium and iron. It's also a great source of antioxidants and fiber, making this salad a deliciously healthy choice.

Ingredients

 

  • 1 large bunch kale, stems removed and leaves finely chopped
  • 1/4 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and black pepper, to taste

 

Instructions

  1. In a large bowl, combine the finely chopped kale leaves, dried cranberries, sliced almonds, and crumbled feta cheese.

  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

  3. Drizzle the dressing over the kale salad and toss gently to coat the leaves evenly.

  4. Let the salad stand for 5-10 minutes to allow the kale to soften slightly and absorb the flavors of the dressing.

  5. Toss the salad again before serving to distribute the dressing and ingredients.

  6. Optionally, you can top the salad with additional sliced almonds or feta cheese for garnish.

Enjoy this flavorful and crunchy kale salad, a perfect balance of tangy, sweet, and nutty flavors that will delight your taste buds while nourishing your body.

Recent Recipes

Taco Bell Just Launched a New Dirty

  • March 21, 2026
  • 4 min read

Dutch Baby Pancake

  • March 21, 2026
  • 11 min read

The Reason Your Homemade Salad Dressing Separates

  • March 21, 2026
  • 9 min read

Tuscan Hamburger Steaks

  • March 21, 2026
  • 8 min read

Trader Joe’s Just Released a New Ranch

  • March 20, 2026
  • 4 min read

Why Your Fish Always Sticks to the

  • March 20, 2026
  • 9 min read

Slow Cooker Beef and Noodles with Mushrooms

  • March 20, 2026
  • 8 min read

McDonald’s Is Launching a New $3 Value

  • March 19, 2026
  • 4 min read

Vanilla Cream Cocktail

  • March 19, 2026
  • 10 min read

The Reheating Mistake That Makes Leftovers Taste

  • March 19, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Taco Bell Just Launched a New Dirty Sips Menu — And It Includes 4 New Mountain Dew Baja Blast Drinks

Flavored sodas and frozen drinks can pack a surprising amount of sugar and calories, especially when creme or syrup add-ins are involved. If you’re curious about the new Dirty Sips trend but want to keep things lighter, opt for the Zero Sugar Baja Blast version or customize a lemonade with a smaller splash of creme. Enjoying these as an occasional treat rather than an everyday drink is an easy way to satisfy the craving without overdoing it.

Read More »
Breakfast
Daily Disher

Dutch Baby Pancake

Eggs are rich in choline, an essential nutrient that supports brain function and memory—making this impressive pancake both a feast for the eyes and fuel for mental clarity.

Read More »
Blog
Daily Disher

The Reason Your Homemade Salad Dressing Separates

Making vinaigrettes at home allows you to control sodium and sugar content while using high-quality oils rich in heart-healthy monounsaturated fats and omega-3s, and properly emulsified dressings coat greens more effectively with less total dressing needed, reducing overall calorie and fat intake while still making salads flavorful and satisfying enough to be the main meal.

Read More »

Get your daily dose of delicious!

Skip to content